Yoga as Therapeutic Exercise E Book Book

Yoga as Therapeutic Exercise E Book


  • Author : Luise Worle
  • Publisher : Elsevier Health Sciences
  • Release Date : 2010-08-27
  • Genre: Health & Fitness
  • Pages : 256
  • ISBN 10 : 9780702050015
  • Total Read : 63
  • File Size : 13,8 Mb

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Yoga as Therapeutic Exercise E Book Summary:

Yoga as Therapeutic Exercise is a practical guide to prescribing yoga exercises therapeutically for common health problems. The book is aimed at all manual therapists, as well as yoga teachers working with beginners and physically restricted or older students. It describes how to modify yoga postures for a wide range of patients and conditions, integrating relaxation, stretching and strengthening. Written in an accessible style and with a very practical layout, it describes the principles and aims of this exercise approach before providing groups of exercises for specific areas of the body (feet and knees, pelvis, spine, shoulder girdle, neck, arms and hands). Exercises are classified from basic to advanced level and supported by clear illustrative photographs and precise descriptions. KEY FEATURES Includes basic tests to find the appropriate exercises Gives advice for patient compliance Presents basic exercises for all areas of the body Helps patients build up a successful individual form of practice Luise Wörle and Erik Pfeiff both lecture and teach throughout Europe. Luise is a yoga teacher and osteopath; Erik is a psychotherapist and bodywork therapist.

Yoga as Therapeutic Exercise Book

Yoga as Therapeutic Exercise


  • Author : Luise Worle
  • Publisher : Unknown
  • Release Date : 2010
  • Genre: Health & Fitness
  • Pages : 236
  • ISBN 10 : 0702033839
  • Total Read : 68
  • File Size : 9,7 Mb

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Yoga as Therapeutic Exercise Summary:

Yoga as Therapeutic Exercise is a practical guide to prescribing yoga exercises therapeutically for common health problems. The book is aimed at all manual therapists, as well as yoga teachers working with beginners and physically restricted or older students. It describes how to modify yoga postures for a wide range of patients and conditions, integrating relaxation, stretching and strengthening. Written in an accessible style and with a very practical layout, it describes the principles and aims of this exercise approach before providing groups of exercises for specific areas of the body (feet and knees, pelvis, spine, shoulder girdle, neck, arms and hands). Exercises are classified from basic to advanced level and supported by clear illustrative photographs and precise descriptions. KEY FEATURES Includes basic tests to find the appropriate exercises Gives advice for patient compliance Presents basic exercises for all areas of the body Helps patients build up a successful individual form of practice Luise Wörle and Erik Pfeiff both lecture and teach throughout Europe. Luise is a yoga teacher and osteopath; Erik is a psychotherapist and bodywork therapist.

Yoga Therapy Book

Yoga Therapy


  • Author : A. G. Mohan
  • Publisher : National Geographic Books
  • Release Date : 2004-12-14
  • Genre: Health & Fitness
  • Pages : 0
  • ISBN 10 : 9781590301319
  • Total Read : 99
  • File Size : 10,9 Mb

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Yoga Therapy Summary:

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis. Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.

Adaptive Yoga Book

Adaptive Yoga


  • Author : Ingrid Yang
  • Publisher : Human Kinetics Publishers
  • Release Date : 2020-11-11
  • Genre: Hatha yoga
  • Pages : 361
  • ISBN 10 : 9781492596646
  • Total Read : 60
  • File Size : 9,8 Mb

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Adaptive Yoga Summary:

"Adaptive Yoga is intended to teach yoga teachers and qualified healthcare professionals how individuals with chronic diseases and disabilities can maximize their yoga practice and recognize the healing and other benefits they can find with a consistent practice"--

Roll Model Book

Roll Model


  • Author : Jill Miller
  • Publisher : Victory Belt Publishing
  • Release Date : 2014-11-04
  • Genre: Health & Fitness
  • Pages : 432
  • ISBN 10 : 9781628600742
  • Total Read : 60
  • File Size : 16,6 Mb

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Roll Model Summary:

Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.

Yoga Therapy for Children with Autism and Special Needs Book

Yoga Therapy for Children with Autism and Special Needs


  • Author : Louise Goldberg
  • Publisher : W. W. Norton & Company
  • Release Date : 2013-08-26
  • Genre: Medical
  • Pages : 337
  • ISBN 10 : 9780393707854
  • Total Read : 67
  • File Size : 19,9 Mb

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Yoga Therapy for Children with Autism and Special Needs Summary:

'Yoga Therapy for Children with Autism and Special Needs' is a how-to manual that meets children where they are, providing a yoga therapy "lesson plan" that will engage them; promote play, social interaction, speech, language, and motor development; and enhance their self-esteem. It teaches an array of CreativeRelaxation techniques using posture, breathing, and mindfulness designed specifically for children with autism and special needs. Drawing on her 30 years of yoga therapy experience with children and those who work with them, the author walks readers through yoga strategies that both calm and energize, emphasizing sensory and bodily awareness and the "sacred space" that is so important for these children. Learn the best ways to use your voice and body effectively when working with children; how to minimize distractions and ease transitions; and how to create personalized yoga breaks to enhance independence and avert meltdowns.

Yoga Therapy for Diabetes Book

Yoga Therapy for Diabetes


  • Author : Evan Soroka
  • Publisher : Singing Dragon
  • Release Date : 2021-02-18
  • Genre: Health & Fitness
  • Pages : 320
  • ISBN 10 : 9781787752627
  • Total Read : 76
  • File Size : 20,7 Mb

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Yoga Therapy for Diabetes Summary:

Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation. By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and therefore putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it.

Principles and Themes in Yoga Therapy Book

Principles and Themes in Yoga Therapy


  • Author : James Foulkes
  • Publisher : Singing Dragon
  • Release Date : 2017-07-21
  • Genre: Health & Fitness
  • Pages : 240
  • ISBN 10 : 9780857011947
  • Total Read : 64
  • File Size : 18,9 Mb

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Principles and Themes in Yoga Therapy Summary:

Yoga has become increasingly popular in mainstream culture, with varied interpretations of how it should be taught and practiced, and increased awareness of its beneficial effects as a healing modality. As a result, yoga therapy has emerged as an effective alternative approach to health and wellness. Explaining the principles and underpinning ideas presented by the yoga therapy movement, James Foulkes identifies the methods leading to the most effective practice. Applying a principles-based approach, he explores the concept of delivering yoga therapeutically and discusses more complete ways of thinking about anatomy and the wholeness of the human being, using theories, illustrations, and case studies. Yoga therapy practitioners will learn to improve their work and more effectively support their clients.