Think Smart

Think Smart

• Author : Richard Restak
• Publisher : Penguin
• File Size : 19,8 Mb
• Release Date : 2009-04-30
• Genre: Psychology
• Pages : 288
• ISBN 10 : 9781101050453

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A leading neuroscientist and New York Times-bestselling author of Mozart's Brain and the Fighter Pilot distills the research on the brain and serves up practical, surprising, and illuminating recommendations for warding off neurological decline, cognitive function, and encouraging smarter thinking day to day. In Think Smart, the renowned neuropsychiatrist and bestselling author Dr. Richard Restak details how each of us can improve and tone our body's most powerful organ: the brain. As a renowned expert on the brain, Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So he's asked his colleagues-many of them the world's leading brain scientists and researchers-one important question: What can I do to help my brain work more efficiently? Their surprising-and remarkably feasible-answers are at the heart of Think Smart. Restak combines advice culled from cutting-edge research with brain-tuning exercises to show how individuals of any age can make their brain work more effectively. In the same accessible prose that made Mozart's Brain and the Fighter Pilot a New York Times bestseller, Restak presents a wide array of practical recommendations about a variety of topics, including the crucial role sleep plays in boosting creativity, the importance of honing sensory memory, and the neuron- firing benefits of certain foods. In Think Smart, the "wise, witty, and ethical Restak" (says the Smithsonian Institution) offers readers helpful suggestions for fighting neurological decline that will put every reader on the path to building a healthier, more limber brain.

Think Smart

• Author : Richard Restak
• Publisher : National Geographic Books
• File Size : 11,8 Mb
• Release Date : 2010-02-23
• Genre: Psychology
• Pages : 0
• ISBN 10 : 9781594484438

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From a renowned neuroscientist and bestselling author comes a book that shows readers how to improve and tone the brain. In the last five years, there have been exciting new scientific discoveries about the brain, its function, and its performance. In this fascinating, entertaining book, brain expert Dr. Richard Restak has asked his colleagues-the world's leading brain scientists and researchers-an important question: What can I do to help my brain work more efficiently? Their surprising answers are at the heart of Think Smart. In his characteristically accessible style, Restak explains the latest scientific discoveries about our brain and gives readers strategies on how they can keep their most powerful organ in top condition and fight off its decline.

Think Smart

• Author : Richard M. Restak
• Publisher : Penguin
• File Size : 14,7 Mb
• Release Date : 2009
• Genre: Brain
• Pages : 296
• ISBN 10 : 1594488738

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Leading neuroscientist and New York Times bestselling author of Mozart's Brain and the Fighter Pilot distills the latest research on the brain and serves up practical, surprising and illuminating advice for warding off neurological decline, improving cognitive function and encouraging smarter thinking day to day.

Think Smart Act Smart

• Author : J. Nightingale
• Publisher : John Wiley & Sons
• File Size : 14,6 Mb
• Release Date : 2008-01-28
• Genre: Business & Economics
• Pages : 179
• ISBN 10 : 9780470224366

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Praise For Think Smart--Act Smart Avoiding the Business Mistakes That Even Intelligent People Make "Increased productivity and optimizing efficiencies...start with this book. Think Smart--Act Smart is a must-read for anyone concerned with the optimal operation of any organization...and all management personnel." --Travis AlexanderCEO, Alexander Worldwide Protection Services "This book should be mandatory reading for any of us in the leadership business. It exposes the fallacies of decision making that have become so endemic in organizations today. Jim's style of writing seamlessly translates sound theory into practical application--making it perfect for both the student and managerial practitioner. A welcomed addition to the decision-making literature." --Philip T. Anderson, PhDDirector, Organization Effectiveness, JohnsonDiversey, Inc. "Think Smart--Act Smart is a book that walks you through the 'how to' of thinking outside the box in your everyday approach to problem solving and how to avoid the old patterns buried in society's IQ-driven approach to problem solving. A very refreshing and mind-opening journey that shares a wonderful look into a number of startling truths about the way we think." --C. Brandy DouglasPresident, The Douglas Group, Inc. "Jim Nightingale provides a new and unique perspective on organizations today. The thesis of his books...is basic to working and managing in today's knowledge economy. Anyone who is responsible for making complex organizational decisions should benefit from this book." --Peter SorensenDirector, Organization Development PhD Program, Benedictine University, Illinois "We have all seen really smart, successful people do really dumb things. We have all asked the question, 'what was he/she thinking?' Jim Nightingale has taken an interesting, cerebral look at why this might be. His views are thought-provoking for those interested in getting the most out of their organization." --Spencer Clark IIIFormer Chief Learning Officer, C

Think Smart Talk Smart

• Author : Allan Laurence Brooks
• Publisher : iUniverse
• File Size : 15,8 Mb
• Release Date : 2011-12-08
• Genre: Psychology
• Pages : 174
• ISBN 10 : 9781462058488

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No one doubts that science underlies every tangible aspect of our lives, but few people apply its systematic style of thinking to improve their communication styles. To get the most out of science, it’s important to understand science as a style of thinking rather than just a forbidding collection of facts and mathematics. Individuals who learn how scientists collect evidence, evaluate facts, and draw conclusions can improve their own thought processes and overcome shortcomings. Written by a trained engineer and communications expert, this guidebook provides the tools you need to sharpen your thinking skills, hone your communication skills, refine your evaluation of data, and improve your objectivity. You’ll also learn important theories and ways of thinking from scientists and scholars such as Albert Einstein, Aristotle, Marshall McLuhan, Werner Heisenberg, and many others. By sharing case studies and questioning assumptions, author Allan Laurence Brooks provides a roadmap that allows you to immediately improve your communication with others. Leave obstacles behind and approach life like a scientist with Think Smart, Talk Smart.

Think Smart Bahasa Inggris

• Author : Anonim
• Publisher : PT Grafindo Media Pratama
• File Size : 7,8 Mb
• Release Date : 2023-03-25
• Genre: Uncategoriezed
• Pages : 106
• ISBN 10 : 9789797586928

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STTS Think Smart Work Smarter

• Author : Tremaine du Preez
• Publisher : Marshall Cavendish International Asia Pte Ltd
• File Size : 12,7 Mb
• Release Date : 2011-07-15
• Genre: Self-Help
• Pages : 213
• ISBN 10 : 9789814346702

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Your mind produces up to 70,000 thoughts a day—most of which are responsible for the decisions that you make. These decisions also determine your success both professionally and personally. However, we are taught what to think and not how to think. Information overload, short time frames and past failures can make even simple decisions and problems daunting. Do you lack confidence in your problem solving ability? Do you feel anxious when faced with a tough decision, or overwhelmed by lots of alternatives? Do you wish there was a formula for getting everything right? Executive coach and educator, Tremaine du Preez, fills this book with practical tools and effective techniques, all presented in a clear and practical manner. Making the right decision will be a breeze and no problem will be too difficult to handle when you are armed with these new and proven strategies.

Think Smart Lose Weight

• Author : Sandy Bröcking
• Publisher : Sandy Bröcking
• File Size : 8,6 Mb
• Release Date : 2010
• Genre: Body weight
• Pages : 208
• ISBN 10 : 9780646539935

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This is not a diet book! THINK SMART AND LOSE WEIGHT is a guide for people with diet related issues who want to lose weight and are serious about keeping it off. By picking up this book readers are deserving of congratulations! THINK SMART AND LOSE WEIGHT is a testament of what is achievable for the individual. What readers will find between these pages is a reaction to the shocking statistic from Melbourne's Baker IDI Heart and Diabetes Institute that Australia as much as America is now one of the fattest nations on earth. Sadly there is no quick fix, losing weight is not about counting calories and living on the scales, it is about making small daily changes that contribute to an overall exciting lifestyle reconfiguration and a new you. THINK SMART AND LOSE WEIGHT exists to help you do just this. Sandy Brocking's inspiring story and passion to use her experiences to help others has resulted in this innovative health plan for those who want to lose weight on a daily basis without being forced into a rigorous, radical or expensive diet regime. Recognising that a long lasting result is what is important, Sandy has translated her years of experience as a nurse into ink on paper to inform others about the very real risks that can occur as a result of unhealthy lifestyles. As Sandy used to be heavily overweight herself, she is dedicated to saving others, who are often suffering from the most terrible consequences of bad health and obesity, whilst spreading the message that 'you can give yourself the life you deserve!' THINK SMART AND LOSE WEIGHT provides the perfect companion for all personal journeys towards a healthy way of life.

Think Smarter

• Author : Michael Kallet
• Publisher : John Wiley & Sons
• File Size : 11,5 Mb
• Release Date : 2014-03-18
• Genre: Business & Economics
• Pages : 240
• ISBN 10 : 9781118871256

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Train your brain for better decisions, problem solving, andinnovation Think Smarter: Critical Thinking to Improve Problem-Solvingand Decision-Making Skills is the comprehensive guide totraining your brain to do more for you. Written by a criticalthinking trainer and coach, the book presents a pragmatic set oftools to apply critical thinking techniques to everyday businessissues. Think Smarter is filled with real world examplesthat demonstrate how the tools work in action, in addition todozens of practice exercises applicable across industries andfunctions, Think Smarter is a versatile resource forindividuals, managers, students, and corporate trainingprograms. Thinking is the foundation of everything you do, but we relylargely on automatic thinking to process information, oftenresulting in misunderstandings and errors. Shifting over tocritical thinking means thinking purposefully using a framework andtoolset, enabling thought processes that lead to better decisions,faster problem solving, and creative innovation. ThinkSmarter provides clear, actionable steps toward improving yourcritical thinking skills, plus exercises that clarify complexconcepts by putting theory into practice. Features include: A comprehensive critical thinking framework Over twenty-five "tools" to help you think more critically Critical thinking implementation for functions andactivities Examples of the real-world use of each tool Learn what questions to ask, how to uncover the real problem tosolve, and mistakes to avoid. Recognize assumptions your can relyon versus those without merit, and train your brain to tick throughyour mental toolbox to arrive at more innovative solutions.Critical thinking is the top skill on the wish list in the businessworld, and sharpening your ability can have profound affectsthroughout all facets of life. Think Smarter: Critical Thinkingto Improve Problem-Solving and Decision-Making Skills providesa roadmap to more effective and productive thought.

Think Smart Act Smart

• Author : Darren Bridger
• Publisher : Watkins Media Limited
• File Size : 7,9 Mb
• Release Date : 2018-12-18
• Genre: Business & Economics
• Pages : 160
• ISBN 10 : 9781786781888

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Learn to confidently devise effective solutions in any situation with this fantastic guide to getting things done by focusing your mind and honing your decision making skills Would you like to weigh up a situation and devise a resolution more effectively? Do you want to make decisions confidently and put them into effect with less worry? Would you like to be able to focus exclusively on the issue in hand rather than be distracted by a dozen irrelevant thoughts? Choices we can expect to encounter, from life-changing career moves to the best route to the coast, can expend a lot of time and mental energy if we haven’t learnt the basic skills required for getting things done effectively and decisively. This book is a basic practical guide to the all-important mental process by which we all live our lives – analyzing a situation, sorting out how to respond to it, and taking action accordingly. We discover how to solve problems and make choices swiftly and satisfactorily, how to reduce mental stress while working under pressure, how to turn bright ideas into positive action. Following the techniques and exercises given here, you’ll soon find you are using your brain more efficiently. Your payback will be in greater confidence and greater peace of mind – which in turn will help your mental processing. Step inside this virtual circle now, and join the blessed ranks of the sorted!

The Mensa Think smart Book

• Author : Abbie F. Salny
• Publisher : Unknown
• File Size : 6,9 Mb
• Release Date : 1999
• Genre: Intellect
• Pages : 0
• ISBN 10 : 1578660548

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Think the way the Mensans do! Just like a good physical workout, this mental exercise program by the world’s most intelligent people builds strength: It pumps up brainpower and unleashes your hidden genius. The benefits are almost amazing—it’s only a few short weeks to improved memory and reading comprehension, a better vocabulary, deeper logic abilities, and sharper math skills. Plus, the “Think Smart” plan boosts your store of knowledge and even stimulates creativity. Test out your grammar skills through a fun mystery story; take a crack at breaking codes, ciphers, and cryptograms; uncover the key to studying effectively; and have a blast with high-IQ trivia.

How Smart Machines Think

• Author : Sean Gerrish
• Publisher : MIT Press
• File Size : 18,5 Mb
• Release Date : 2018-10-30
• Genre: Computers
• Pages : 313
• ISBN 10 : 9780262038409

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Everything you've always wanted to know about self-driving cars, Netflix recommendations, IBM's Watson, and video game-playing computer programs. The future is here: Self-driving cars are on the streets, an algorithm gives you movie and TV recommendations, IBM's Watson triumphed on Jeopardy over puny human brains, computer programs can be trained to play Atari games. But how do all these things work? In this book, Sean Gerrish offers an engaging and accessible overview of the breakthroughs in artificial intelligence and machine learning that have made today's machines so smart. Gerrish outlines some of the key ideas that enable intelligent machines to perceive and interact with the world. He describes the software architecture that allows self-driving cars to stay on the road and to navigate crowded urban environments; the million-dollar Netflix competition for a better recommendation engine (which had an unexpected ending); and how programmers trained computers to perform certain behaviors by offering them treats, as if they were training a dog. He explains how artificial neural networks enable computers to perceive the world—and to play Atari video games better than humans. He explains Watson's famous victory on Jeopardy, and he looks at how computers play games, describing AlphaGo and Deep Blue, which beat reigning world champions at the strategy games of Go and chess. Computers have not yet mastered everything, however; Gerrish outlines the difficulties in creating intelligent agents that can successfully play video games like StarCraft that have evaded solution—at least for now. Gerrish weaves the stories behind these breakthroughs into the narrative, introducing readers to many of the researchers involved, and keeping technical details to a minimum. Science and technology buffs will find this book an essential guide to a future in which machines can outsmart people.

Think and Eat Yourself Smart

• Author : Dr. Caroline Leaf
• Publisher : Baker Books
• File Size : 7,7 Mb
• Release Date : 2016-03-29
• Genre: Religion
• Pages : 352
• ISBN 10 : 9781493401529

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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

Eat Smart Think Smart

• Author : Robert Haas
• Publisher : Harpercollins
• File Size : 19,8 Mb
• Release Date : 1994
• Genre: Mental efficiency
• Pages : 248
• ISBN 10 : CORNELL:31924067885354

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Guidelines for using vitamins and supplements to build a safe "smart nutrient" program to improve mental faculties.

Handbook of Evidence Based Treatment Manuals for Children and Adolescents

• Author : Craig W. LeCroy
• Publisher : Oxford University Press
• File Size : 17,8 Mb
• Release Date : 2008-04-18
• Genre: Medical
• Pages : 617
• ISBN 10 : 9780195177411

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With the advance of evidence-based practice has come the publication of numerous dense volumes reviewing the theoretical and empirical components of child and adolescent treatment. There are also a variety of detailed treatment manuals that describe the step-by-step procedures to guide ongoing research and practice. The second edition of Craig Winston LeCroy's Handbook of Evidence-Based Child and Adolescent Treatment Manuals is a forceful combination of the two approaches, as he gathers fifteen varied treatment manuals and brief summaries of the research supporting each to ensure that practitioners will truly understand how to implement the treatments they are using.A completely revised and expanded edition of the handbook's first edition, this is an essential guide to some of the best programs for helping children and teens. Each chapter begins with an explanatory section that discusses the theoretical and empirical underpinnings of the programs. The treatment manual follows, leading readers through sessions with specific details about conducting the treatment that have been refined and improved through extensive testing and research. Organized into three sections: the major clinical disorders, social problems confronting children and teens, and preventive interventions the Handbook brings together some of the most esteemed researcher-practitioners in the child and adolescent field. The book presents an impressive variety of innovative treatment programs and techniques including: the SiHLE program (intended to prevent problems confronting children and teens, and preventive interventions the Handbook brings together some of the most esteemed researcher-practitioners in the child and adolescent field. The book presents an impressive variety of innovative treatment programs and techniques including: the SiHLE program (intended to prevent HIV through education and self-esteem building), the Children of Divorce Intervention Program (a therapy for younger children stress