TMJ Healing Plan Book
Score: 4
From 9 Ratings

TMJ Healing Plan

  • Author : Cynthia Peterson
  • Publisher : Hunter House
  • File Size : 7,5 Mb
  • Release Date : 2011
  • Genre: Health & Fitness
  • Pages : 269
  • ISBN 10 : 9780897935951


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The TMJ Healing Plan will teach readers to relieve their pain through simple retraining of tongue use, posture, and exercise techniques. Through this 10-step process endorsed by physical therapists, dentists, and head-and-neck-pain specialists, TMJ pain can be eliminated. Temporo mandibular joint disorders are shockingly common, effecting 1 in 25 people. From dental splints ($450) to surgery ($100,000+), sufferers have invested enormous amounts of time and energy to alleviate their pain. Cynthia Peterson provides tips on posture, placement of your tongue, and simple exercises that will reduce, relieve and eliminate TMJ problems. She first describes the temporo mandibular joint, the amount of work it does, why it can be stressed, and how it is related to your neck, back and head. There is then a discussion of various conditions that stem from TMJ disfunction. Then the 10 steps to healing begin: Use and Abuse of Your Jaw: How to Lighten the Load, The Power of Posture: Learn to Sit and Sleep Well, Tongue Training: Swallow Correctly, Teeth Apart, Breathing Well, How to Care for Your Muscles, The Benefits of Stress Reduction and Aerobic Exercise, Eating and Drinking Well, Special Exercises for the Neck, Medical Care and Problem Solving. Each section is illustrated with photos and/or line drawings to help the reader better understand the musculature and achieve success with the postures, positions and exercises. There is a substantial resource section at the end of the book.

Trigger Point Therapy Routine for Tmj Book

Trigger Point Therapy Routine for Tmj

  • Author : Annie Coomes LMT CST
  • Publisher : Balboa Press
  • File Size : 10,9 Mb
  • Release Date : 2017-03-30
  • Genre: Health & Fitness
  • Pages : 75
  • ISBN 10 : 9781504374095


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In this book, you will learn techniques to relieve pain and tension associated with TMJ. This quick reference guide will help you evaluate your pain. You will learn: • basic anatomy • massage techniques for self-treatment • trigger points and referral patterns • which muscles contribute to clenching, grinding and misalignment of the teeth • how the mind-body connection drives pain levels Anyone willing to change their present situation can learn these techniques. This book was written especially for you!

TMJ No More Book

TMJ No More

  • Author : Jason S. Bradford
  • Publisher : Living Plus Healthy Publishing
  • File Size : 16,9 Mb
  • Release Date : 2015-03-11
  • Genre: Health & Fitness
  • Pages : 99
  • ISBN 10 : 978186723xxxx


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Are you suffering from temporomandibular joint disorder (TMJ)? You don't have to suffer in silence from TMJ pain. There are many medical and therapeutic solutions to treat your TMJ disorder. Your doctor will most likely prescribe you medicine to ease the pain or suggest surgery for severe TMJ cases. However, there are alternatives available other than pain relievers and surgery. New breakthroughs in TMJ relief research have shown that TMJ therapy can offer pain relief and may even lessen the pain to the point that surgery will no longer be necessary. Just imagine being able to eat without pain and without becoming frustrated or wasting your time. Yes you could have a better way of life. It truly is possible, but you need to know how. This is what "TMJ No More" can help you do. Here's what you'll discover in "TMJ No More": - Understanding the mysterious TMJ causes & TMJ symptoms... - 3 little known, yet simple ways to help get relief from TMJ pain... - Secrets from experts that few people ever know about... - Conventional treatment options & their side effects... - How to increase your body's health to reduce TMJ symptoms... - 3 things you should never do when it comes to TMJ disorders... - How to use a holistic approach to treat TMJ... - Tested & proven natural remedies to help relieve TMJ disorders... - When to seek professional help for your TMJ pain... - Using food & nutrition to treat TMJ (recipes included)... - How often to practice these TMJ relieving exercises... - How to relax your body in order to improve your condition... - Herbal & home remedies that actually work on TMJ relief... - And much more...

Taking Control of TMJ Book
Score: 5
From 1 Ratings

Taking Control of TMJ

  • Author : Robert O. Uppgaard
  • Publisher : Unknown
  • File Size : 15,5 Mb
  • Release Date : 1999
  • Genre: Fibromyalgia
  • Pages : 0
  • ISBN 10 : 1572241268


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Discusses TMJ disorders and offers information on seeking dental and medical assistance while suggesting special exercises and relaxation techniques that may provide relief.

Jawbreaker Book


  • Author : Jill McGuire
  • Publisher : Unknown
  • File Size : 16,5 Mb
  • Release Date : 2020-12-07
  • Genre: Uncategoriezed
  • Pages : 106
  • ISBN 10 : 9798571256568


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Jill McGuire is a first-time author of a powerful personal narrative whose intention is to share her triumph over an excruciatingly painful jaw issue that began after a routine dentist appointment. What Jill discovered in her quest to find someone to help her was that there is much unknown about the jaw, specifically the temporomandibular joint (TMJ). Facial pain, headaches, ear pain, tongue issues, muscle spasms, neck pain, eye pain, an off bite, dizziness and more all can be related to a jaw problem or temporomandibular disorder (TMD). Jill writes about the horror of a mouth guard/orthotic that was constructed for her and how debilitated it left her. Jill talks about what she would do differently knowing what she knows now and highlights 12 lessons learned. She touches on her experience with medical reimbursement and navigating insurance coverage. This book exhibits the inspiration Jill found during her darkest days and how she propelled forward in pursuit of healing a broken mouth.

Temporomandibular Joint Book

Temporomandibular Joint

  • Author : Anatomical Chart Company Staff
  • Publisher : Unknown
  • File Size : 14,6 Mb
  • Release Date : 2000-01-28
  • Genre: Temporomandibular joint
  • Pages : 0
  • ISBN 10 : 1587792958


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Temporomandibular Joint (TMJ) chart defines and illustrates TMJ syndrome. The location and anatomy of a normal temporomandibular joint is illustrated and labeled includes: detailed close up views of normal jaw closed and what happens when the jaw is open the nerves of the temporomandibular region shows and explains TMJ common causes and disorders: whiplash bruxism/clenching loss of teeth malocclusion systemic diseases disc displacements lists symptoms, disorders sometimes mistaken for TMJ syndrome, and treatment options Made in USA Available in the following versions: 20" x 26" heavy weight paper laminated with grommets at top corners ISBN 9781587792953

Doctor  Why Does My Face Still Ache  Book

Doctor Why Does My Face Still Ache

  • Author : Donald R. Tanenbaum
  • Publisher : Gordian Knot Books
  • File Size : 18,9 Mb
  • Release Date : 2011-12-14
  • Genre: Health & Fitness
  • Pages : 0
  • ISBN 10 : 1884092969


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While the intimate connection between mind and body has long been studied and applied to treat back, heart, skin, and gastrointestinal system pain, this book clearly explains how the mind can initiate changes in the body that result in persistent pain in the mouth, ears, jaw, forehead, and other facial areas. Detailed case studies clearly describe the relief from pain that patients finally feel, either through an understanding of the 'brain-pain' connection alone or in combination with traditional pain-relieving medications and technologies.

Healing through Trigger Point Therapy Book
Score: 4
From 1 Ratings

Healing through Trigger Point Therapy

  • Author : Devin J. Starlanyl
  • Publisher : North Atlantic Books
  • File Size : 10,5 Mb
  • Release Date : 2013-10-22
  • Genre: Health & Fitness
  • Pages : 416
  • ISBN 10 : 9781583946251


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This book is about empowerment for chronic pain patients and care providers alike. Every chronic pain condition has a treatable myofascial trigger point component, including fibromyalgia. Many of the localized symptoms now considered as fibromyalgia are actually due to trigger points. The central sensitization of fibromyalgia amplifies symptoms that trigger points cause, and this book teaches care providers and patients how to identify and treat those causes. Chronic myofascial pain due to trigger points can be body-wide, and can cause or maintain fibromyalgia central sensitization. Trigger points can cause and/or maintain or contribute to many types of pain and dysfunction, including numbness and tingling, fibromyalgia, irritable bowel syndrome, plantar fasciitis, osteoarthritis, cognitive dysfunctions and disorientation, impotence, incontinence, loss of voice, pelvic pain, muscle weakness, menstrual pain, TMJ dysfunction, shortness of breath, and many symptoms attributed to old age or "atypical" or psychological sources. Trigger point therapy has been around for decades, but only recently have trigger points been imaged at the Mayo Clinic and National Institutes of Health. Their ubiquity and importance is only now being recognized. Devin Starlanyl is a medically trained chronic myofascial pain and fibromyalgia researcher and educator, as well as a patient with both of these conditions. She has provided chronic pain education and support to thousands of patients and care providers around the world for decades. John Sharkey is a physiologist with more than twenty-seven years of anatomy experience, and the director of a myofascial pain facility. Together they have written a comprehensive reference to trigger point treatment to help patients with fibromyalgia, myofascial pain, and many other conditions. This guide will be useful for all types of doctors, nurses, therapists, bodyworkers, and lay people, facilitating communication between care providers and patients and

Heal Your Headache Book
Score: 4
From 14 Ratings

Heal Your Headache

  • Author : David Buchholz
  • Publisher : Workman Publishing
  • File Size : 5,6 Mb
  • Release Date : 2002-08-12
  • Genre: Health & Fitness
  • Pages : 272
  • ISBN 10 : 9780761125662


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Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

Temporomandibular Disorders Book

Temporomandibular Disorders

  • Author : National Academies of Sciences, Engineering, and Medicine
  • Publisher : National Academies Press
  • File Size : 5,9 Mb
  • Release Date : 2020-07-01
  • Genre: Medical
  • Pages : 427
  • ISBN 10 : 9780309670487


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Temporomandibular disorders (TMDs), are a set of more than 30 health disorders associated with both the temporomandibular joints and the muscles and tissues of the jaw. TMDs have a range of causes and often co-occur with a number of overlapping medical conditions, including headaches, fibromyalgia, back pain and irritable bowel syndrome. TMDs can be transient or long-lasting and may be associated with problems that range from an occasional click of the jaw to severe chronic pain involving the entire orofacial region. Everyday activities, including eating and talking, are often difficult for people with TMDs, and many of them suffer with severe chronic pain due to this condition. Common social activities that most people take for granted, such as smiling, laughing, and kissing, can become unbearable. This dysfunction and pain, and its associated suffering, take a terrible toll on affected individuals, their families, and their friends. Individuals with TMDs often feel stigmatized and invalidated in their experiences by their family, friends, and, often, the health care community. Misjudgments and a failure to understand the nature and depths of TMDs can have severe consequences - more pain and more suffering - for individuals, their families and our society. Temporomandibular Disorders: Priorities for Research and Care calls on a number of stakeholders - across medicine, dentistry, and other fields - to improve the health and well-being of individuals with a TMD. This report addresses the current state of knowledge regarding TMD research, education and training, safety and efficacy of clinical treatments of TMDs, and burden and costs associated with TMDs. The recommendations of Temporomandibular Disorders focus on the actions that many organizations and agencies should take to improve TMD research and care and improve the overall health and well-being of individuals with a TMD.

Temporomandibular Joint Pathology Book

Temporomandibular Joint Pathology

  • Author : Yusuf Emes
  • Publisher : BoD – Books on Demand
  • File Size : 14,8 Mb
  • Release Date : 2018-02-28
  • Genre: Medical
  • Pages : 210
  • ISBN 10 : 9789535138617


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Dental practitioners face a large number of patients seeking help for pain and loss of function in their temporomandibular joint and related structures. This book consists of eight chapters by authors who would like to share their experiences and researches on pathological conditions related to the temporomandibular joint. The chapters mainly focus on disorders, diseases, and entities while shedding light on the diagnostic methods and management modalities.

Oral and Maxillofacial Surgery for the Clinician Book
Score: 5
From 1 Ratings

Oral and Maxillofacial Surgery for the Clinician

  • Author : Krishnamurthy Bonanthaya
  • Publisher : Springer Nature
  • File Size : 8,6 Mb
  • Release Date : 2021
  • Genre: Electronic books
  • Pages : 1965
  • ISBN 10 : 9789811513466


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This is an open access book with CC BY 4.0 license. This comprehensive open access textbook provides a comprehensive coverage of principles and practice of oral and maxillofacial surgery. With a range of topics starting from routine dentoalveolar surgery to advanced and complex surgical procedures, this volume is a meaningful combination of text and illustrations including clinical photos, radiographs, and videos. It provides guidance on evidence-based practices in context to existing protocols, guidelines and recommendations to help readers deal with most clinical scenarios in their daily surgical work. This multidisciplinary textbook is meant for postgraduate trainees, young practicing oral surgeons and experienced clinicians, as well as those preparing for university and board certification exams. It also aids in decision-making, the implementation of treatment plans and the management of complications that may arise. This book is an initiative of Association of Oral and Maxillofacial Surgeons of India (AOMSI) to its commitment to academic medicine. As part of this commitment, this textbook is in open access to help ensure widest possible dissemination to readers across the world. ; Open access Unique presentation with contents divided into color-coded core competency gradations Covers all aspects of oral and maxillofacial surgery Supplemented with videos of all commonly carried out procedures as operative video Every chapter or topic concludes with “future perspective” and addresses cutting edge advances in each area Every topic has a pull out box that provides the most relevant systematic reviews/ key articles to every topic.

Craniofacial Pain Book

Craniofacial Pain

  • Author : Anonim
  • Publisher : Unknown
  • File Size : 10,6 Mb
  • Release Date : 2009
  • Genre: Uncategoriezed
  • Pages : 342
  • ISBN 10 : 098199380X


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Craniofacial Pain: A Handbook for Assessment, Diagnosis and Management, edited by H. Clifton Simmons, D.D.S., is one of the most complete handbooks on craniofacial pain available today, comprised of twelve chapters, an extensive glossary and detailed index. It was written by eighteen full-time practicing dentists, who treat facial pain as a large component of their patient clientele. They are all members of the American Academy of Craniofacial Pain.

The Permanent Pain Cure  The Breakthrough Way to Heal Your Muscle and Joint Pain for Good  PB  Book
Score: 5
From 1 Ratings

The Permanent Pain Cure The Breakthrough Way to Heal Your Muscle and Joint Pain for Good PB

  • Author : Ming Chew
  • Publisher : McGraw Hill Professional
  • File Size : 6,9 Mb
  • Release Date : 2008-05-04
  • Genre: Business & Economics
  • Pages : 266
  • ISBN 10 : 9780071642521


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Are you taking medication or considering surgery because of pain? Have you lived with low-level muscle or joint pain for years? Imagine your life today without pain. Imagine you hold the key to eliminating any future pain. Find it inside this book: a groundbreaking drug- and surgery-free healing plan from master pain therapist Ming Chew. The Ming Method includes: Total pain relief with no drugs, no side effects, no surgery Fifteen-minute therapy sessions you can perform in your living room Self-diagnosis techniques to tailor treatment to your individual pain The proper hydration and supplementation for optimum health For twenty years, master pain therapist Ming Chew has treated scores of patients with his method. It doesn't mask or “manage” your pain. Unlike traditional medicine, it works by targeting the fascia, a poorly understood connective tissue, to permanently fix your underlying problem, not just mask symptoms. Hydrating, supplementing, and stretching and strengthening the fascia are the keys to The Permanent Pain Cure. The best part? A typical therapy session lasts only fifteen minutes and can be done in your living room. Try the Ming Method yourself and reclaim your quality of life, your freedom of movement, your joy--and do it in as little as fifteen minutes a day. Your pain-free life begins today!

Your Roadmap to Tmj Health Book

Your Roadmap to Tmj Health

  • Author : Dino Bonyadi Dds
  • Publisher : Hasmark Publishing
  • File Size : 12,9 Mb
  • Release Date : 2018-09-26
  • Genre: Uncategoriezed
  • Pages : 114
  • ISBN 10 : 1989161359


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Surprise! Your Journey Begins AND Ends with YOU. With the help of her husband, Dino (General Dentist), Jenna shares not only her story, but the stories of other people living with TMJ disorder since every case is different and there are various levels of dysfunction. In order to present a comprehensive approach to treating TMJ disorder, all potential treatment options are considered from several types of doctors and other healers. And much of what is presented in this book can be applied to any health problem. This roadmap is not only a practical tool to guide you toward TMJ health and the specific goals you have for that, but a source to provide you hope. Realize that there IS hope... and create a customized route to improve your quality of life with this book. You CAN do it. Take the title of this book seriously and really consider it to be