The Science And Fine Art Of Fasting

The Science and Fine Art of Fasting

• Author : Herbert M. Shelton
• Publisher : Ravenio Books
• File Size : 7,9 Mb
• Release Date : 2015-11-14
• Genre: Health & Fitness
• Pages : 441
• ISBN 10 : 978186723xxxx

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In presenting this volume on fasting I am well aware of existing prejudices against the procedure. It has long been the practice to feed the sick and to stuff the weak on the theory that “the sick must eat to keep up their strength.” It is very unpleasant to many to see long established customs broken, and long cherished prejudices set at naught, even when a great good is to be achieved. “Shall we not respect the accumulated wisdom of the three thousand years?,” ask the defenders of the regular school and their feeding and drugging practices. Where, we ask, is the wisdom for us to respect? We see little more than an accumulation of absurdities and barbarities. “The accumulated wisdom of three thousand years!” Look at sick humanity around you; look at the mortality reports; look at generation after generation cut off in the very spring-time of life, and then talk of wisdom or science! In this volume we offer you real wisdom and true science—we offer you the accumulated wisdom of many thousands of years, wisdom that will still be good when the mass of weakening, poisoning and mischief-inflicting methods of regular medicine are forgotten.

The Science and Fine Art of Fasting

• Author : Herbert M. Shelton
• Publisher : Unknown
• File Size : 17,8 Mb
• Release Date : 2019-03-12
• Genre: Medical
• Pages : 334
• ISBN 10 : 1946774073

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Herbert M. Shelton's classic text on the science and art of fasting.

Fasting Can Save Your Life

• Author : Herbert McGolphin Shelton
• Publisher : American Natural Hygiene Society, Incorporated
• File Size : 12,9 Mb
• Release Date : 1996-09
• Genre: Fasting
• Pages : 0
• ISBN 10 : 0914532421

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Food Combining Made Easy

• Author : Herbert M. Shelton
• Publisher : Book Publishing Company
• File Size : 13,5 Mb
• Release Date : 2012-03-12
• Genre: Health & Fitness
• Pages : 64
• ISBN 10 : 9781570672606

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Food Combining Made Easy was originally published during the 1940s. It became the leading primer for almost 60 years for anyone wanting guidance on which foods should and should not be eaten at the same meal. Shelton presents information on the processes of normal digestion and examines why combinations of acids, fats, starches, sugars, and proteins disrupt these processes. This new edition has been slightly revised to reflect Shelton's vegetarian leanings.

Fasting for Renewal of Life

• Author : Herbert McGolphin Shelton
• Publisher : National Health Assoc
• File Size : 17,8 Mb
• Release Date : 1995-01-01
• Genre: Fasting
• Pages : 314
• ISBN 10 : 0914532383

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The Fasting Cure

• Author : Upton Sinclair
• Publisher : Unknown
• File Size : 11,8 Mb
• Release Date : 1911
• Genre: Diet
• Pages : 176
• ISBN 10 : HARVARD:32044010659902

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This Is A New Release Of The Original 1911 Edition.

The Complete Guide to Fasting

• Author : Jimmy Moore
• Publisher : Simon and Schuster
• File Size : 16,9 Mb
• Release Date : 2016-10-18
• Genre: Health & Fitness
• Pages : 304
• ISBN 10 : 9781628600018

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Argues that fasting can be an effective approach to weight loss and diabetes control, and includes four fasting protocols, tips and tricks for managing common concerns during a fast, and twenty recipes for between-fast days.

The Philosophy of Fasting

• Author : Edward E. Purinton
• Publisher : Health Research Books
• File Size : 7,9 Mb
• Release Date : 1996-09
• Genre: Uncategoriezed
• Pages : 140
• ISBN 10 : 078730686X

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The Science of Fasting

• Author : Herbert Shelton
• Publisher : Unknown
• File Size : 15,6 Mb
• Release Date : 2016-06-06
• Genre: Uncategoriezed
• Pages : 384
• ISBN 10 : 1533324743

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The Science of Fasting, originally published by Herbert M. Shelton.

Fasting for the Health of it

• Author : Jean A. Oswald
• Publisher : Unknown
• File Size : 13,7 Mb
• Release Date : 1983
• Genre: Fasting
• Pages : 256
• ISBN 10 : 0962049018

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The Fasting Book The Complete Guide to Unlocking the Miracle of Fasting

• Author : Kyle Faber
• Publisher : Createspace Independent Publishing Platform
• File Size : 14,5 Mb
• Release Date : 2017-08-14
• Genre: Uncategoriezed
• Pages : 120
• ISBN 10 : 197457511X

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Fasting is not about hunger, and it is certainly not about starving. Fasting is about changing your life so that you can do more with less time. Fasting is about supercharging your body's regeneration systems and looking younger. It's about altering your mind and charting a course forward that results in the ability to convert your newfound discipline and clarity. You may look to fasting for the purpose of losing weight, but you are going to get a lot more. If you are overweight, then your body is telling you something. It is telling you that your body is in distress. It is overworking and it is not burning as much as it should. You need to take heed to its warning. You need to reverse the damage that is being inflicted on the body because of poor nutritional decisions. This book shows you the benefits that you can expect and plots a day to day, play by play of what to do and what to expect when you do a full fast and just get by on water alone. What's more important than the fasting days, and how many you can do, is the pre-fast preparation and the post fast return to food. This book meticulously guides you from one step to the next in preparing days before you fast so that you get the most benefit from it, and it shows you how to break fast so that you don't stress your digestive system after days of fasting.

Psyched Up

• Author : Daniel McGinn
• Publisher : Penguin
• File Size : 10,9 Mb
• Release Date : 2017-06-06
• Genre: Business & Economics
• Pages : 272
• ISBN 10 : 9780698409392

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Closing the sale. Asking for a raise. Nailing the big presentation. Of the 2,000 hours you work every year, your success or failure is determined in the couple of dozen crucial hours when you need to bring your absolute best. Will you? The last few minutes before a major challenge can be terrifying. Ever wished you knew how to make sure you ace the make-or-break test, audition, or interview? We often feel the most powerless just before we’re expected to act powerful. As you’ll learn in this life-changing book, practice might make perfect, but perfection is useless if you can’t summon it when it counts. Pulling off a great speech or the pivotal at bat also requires the right kind of mental preparation. In Psyched Up, journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to delivera solid performance when it’s their turn to shine. For instance, he reveals... • How Jerry Seinfeld’s jacket and Stephen Colbert’s pen help them get laughs. • What General Stanley McChrystal said to Special Forces before they entered the battlefield. • Why the New England Patriots hired the DJ from the Red Sox to help them win. Among other counterintuitive insights, McGinn reveals why trying to calm your backstage jitters can be worse for your performance than channeling it into excitement; how meaningless rituals can do more to prepare you in the final moments than last-minute rehearsal; and how a prescription from your doctor could help you unleash your best skills. Whether you’re a sportsperson or a salesperson, an actor or an entrepreneur, one bad hour can throw away months of hard work. There’s so much conflicting popular advice that we often end up doing the wrong things. McGinn separates the facts from the old wives’ tales and shares new, research driven strategies for activating your t

Fasting for the Cure of Disease

• Author : Linda Burfield Hazzard
• Publisher : Unknown
• File Size : 17,5 Mb
• Release Date : 1908
• Genre: Diet therapy
• Pages : 194
• ISBN 10 : HARVARD:32044036355071

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The Science and Fine Art of Natural Hygiene

• Author : Herbert M. Shelton
• Publisher : National Health Assoc
• File Size : 14,8 Mb
• Release Date : 1994-01-01
• Genre: Health & Fitness
• Pages : 420
• ISBN 10 : 0914532367

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The Hygienic System

• Author : Herbert McGolphin Shelton
• Publisher : Unknown
• File Size : 16,7 Mb
• Release Date : 1956
• Genre: Hygiene
• Pages : 591
• ISBN 10 : OCLC:30981500

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