The Psychology of Perfectionism Book

The Psychology of Perfectionism


  • Author : Joachim Stoeber
  • Publisher : Routledge
  • Release Date : 2017-08-22
  • Genre: Psychology
  • Pages : 380
  • ISBN 10 : 9781315536231
  • Total Read : 61
  • File Size : 17,6 Mb

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The Psychology of Perfectionism Summary:

This milestone text provides a comprehensive and state-of-the art overview of perfectionism theory, research, and treatment from the past 25 years, with contributions from the leading researchers in the field. The book examines new theories and perspectives including the social disconnection model of perfectionism and the 2 × 2 model of perfectionism. It also reviews empirical findings, with a special focus on stress, vulnerability, and resilience, and examines perfectionism in specific populations. Finally, it considers how perfectionism relates to physical health and psychophysiological processes and introduces new approaches to effective prevention and treatment. By increasing our understanding of perfectionism as a complex personality disposition and providing a framework for future explorations, this landmark publication aims to promote further research in this field. It will be invaluable reading for academics, students, and professionals in personality psychology, clinical and counseling psychology, applied psychology, and related disciplines.

The Psychology of Perfectionism in Sport  Dance and Exercise Book

The Psychology of Perfectionism in Sport Dance and Exercise


  • Author : Andrew Hill
  • Publisher : Routledge
  • Release Date : 2016-05-20
  • Genre: Psychology
  • Pages : 330
  • ISBN 10 : 9781317339113
  • Total Read : 86
  • File Size : 14,5 Mb

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The Psychology of Perfectionism in Sport Dance and Exercise Summary:

Perfectionism has been found to play an important yet complex role in sport, dance and exercise. This collection provides a comprehensive and up-to-date account of theory, measurement, research findings, and practitioner issues associated with perfectionism, providing readers with insights into both its benefits and its costs. The book features contributions from many of the leading researchers in the field, and also includes recommendations from experienced practitioners and clinicians on how best to work with perfectionists. This book will provide students and researchers in sport and exercise psychology, as well as coaches and instructors in sport, dance and exercise, with an invaluable resource to guide their research and practice.

Perfectionism Book

Perfectionism


  • Author : Paul L. Hewitt
  • Publisher : Guilford Publications
  • Release Date : 2017-03-16
  • Genre: Psychology
  • Pages : 336
  • ISBN 10 : 9781462529124
  • Total Read : 65
  • File Size : 6,5 Mb

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Perfectionism Summary:

Grounded in decades of influential research, this book thoroughly examines perfectionism: how it develops, its underlying mechanisms and psychological costs, and how to target it effectively in psychotherapy. The authors describe how perfectionistic tendencies--rooted in early relational and developmental experiences--make people vulnerable to a wide range of clinical problems. They present an integrative treatment approach and demonstrate ways to tailor interventions to the needs of individual clients. A group treatment model is also detailed. State-of-the-art assessment tools are discussed (and provided at the companion website). Throughout the book, vivid clinical illustrations make the core ideas and techniques concrete.

The Psychology of Perfectionism Book

The Psychology of Perfectionism


  • Author : Joachim Stoeber
  • Publisher : Routledge
  • Release Date : 2017-08-21
  • Genre: PSYCHOLOGY
  • Pages : 380
  • ISBN 10 : 1138691038
  • Total Read : 95
  • File Size : 9,5 Mb

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The Psychology of Perfectionism Summary:

This milestone text provides a comprehensive and state-of-the art overview of perfectionism theory, research, and treatment from the past 25 years, with contributions from the leading researchers in the field. The book examines new theories and perspectives including the social disconnection model of perfectionism and the 2 × 2 model of perfectionism. It also reviews empirical findings, with a special focus on stress, vulnerability, and resilience, and examines perfectionism in specific populations. Finally, it considers how perfectionism relates to physical health and psychophysiological processes and introduces new approaches to effective prevention and treatment. By increasing our understanding of perfectionism as a complex personality disposition and providing a framework for future explorations, this landmark publication aims to promote further research in this field. It will be invaluable reading for academics, students, and professionals in personality psychology, clinical and counseling psychology, applied psychology, and related disciplines.

Perfectionism Book

Perfectionism


  • Author : Gordon L. Flett
  • Publisher : Washington, DC : American Psychological Association
  • Release Date : 2002-01-01
  • Genre: Medical
  • Pages : 435
  • ISBN 10 : 1557988420
  • Total Read : 81
  • File Size : 20,6 Mb

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Perfectionism Summary:

Contributors focus on the maladaptive aspects of perfectionism and explore such questions as: How is perfectionism assessed and conceptualized? How does perfectionism develop? What is the role of emotion, stress, or depression in perfectionism? Why are perfectionists anxious? When is perfectionism irrational? Leading scholars reveal perfectionism as a personality style with multiple developmental influences that contribute to significant interpersonal problems. Their chapters combine the best current research with insights relevant to the treatment and origins of perfectionism. Perfectionism will be a welcome resource for researchers, clinicians, counselors, and educators who encounter perfectionists in their work and all others who are interested in learning more about this challenging personality style.

Perfectionism  Health  and Well Being Book

Perfectionism Health and Well Being


  • Author : Fuschia M. Sirois
  • Publisher : Springer
  • Release Date : 2015-09-14
  • Genre: Psychology
  • Pages : 304
  • ISBN 10 : 9783319185828
  • Total Read : 61
  • File Size : 15,7 Mb

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Perfectionism Health and Well Being Summary:

This book brings together the world’s leading perfectionism researchers and theorists to present their latest findings and ideas on how and why perfectionism may confer risks or benefits for health and well-being, as well as the contexts which may shape these relationships. In addition to providing an overview of the latest research in this field, this volume explores new conceptual models that may help further our understanding of when, how, and why perfectionism may be implicated in health and well-being. After presenting an overview of the conceptual and measurement issues surrounding the concepts of perfectionism, health, and well-being, three sections address the implications of perfectionism for health and well-being. The first of these sections provides an overview of research and theory on the role of perfectionism in health and illness, health behaviors, and chronic illness. The next section of the book focuses on the cognitive and affective underpinnings of perfectionism as they relate to psychopathology, distress, and well-being, including how it applies to eating disorders, depression, and anxiety. The final section of the book explores specific contexts and how they may contour the associations of perfectionism with health and well-being, such as in the domains of interpersonal relationships, academic pursuits, and work-related settings. Perfectionism and wellbeing is a topic not just for researchers and scholars, but clinicians and practitioners as well. For this reason, chapters also include a discussion of prevention and treatment issues surrounding perfectionism where relevant. By doing so, this volume is an important resource for not only researchers, but also for those who may wish to use it in applied and clinical settings. By presenting the latest theory and research on perfectionism, health, and well-being with a translational focus, Perfectionism, Health, and Well-Being makes a unique and significant contribution to perfectionism as well as

Cognitive Behavioral Treatment of Perfectionism Book

Cognitive Behavioral Treatment of Perfectionism


  • Author : Sarah J. Egan
  • Publisher : Guilford Publications
  • Release Date : 2014-08-13
  • Genre: Psychology
  • Pages : 416
  • ISBN 10 : 9781462516988
  • Total Read : 86
  • File Size : 12,5 Mb

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Cognitive Behavioral Treatment of Perfectionism Summary:

This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in conjunction with depression, eating disorders, anxiety disorders, or obsessive-compulsive disorder. Using a case formulation approach, the authors draw on their extensive cognitive-behavioral therapy (CBT) experience to present specific techniques and interventions. Coverage spans treatment planning, the therapeutic alliance, key obstacles that may arise, relapse prevention, and emerging research. Reproducible assessment scales and 36 patient handouts are included; purchasers get access to a Web page where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size.

When Perfect Isn t Good Enough Book

When Perfect Isn t Good Enough


  • Author : Martin M. Antony
  • Publisher : New Harbinger Publications
  • Release Date : 2009-02-01
  • Genre: Self-Help
  • Pages : 304
  • ISBN 10 : 9781608823642
  • Total Read : 62
  • File Size : 14,5 Mb

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When Perfect Isn t Good Enough Summary:

It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image. As you complete the exercises in this book, you'll find it easier and easier to keep worries at bay and enjoy life — imperfections and all. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.