The Language of Letting Go Book
Score: 4.5
From 16 Ratings

The Language of Letting Go


  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • File Size : 11,9 Mb
  • Release Date : 2009-12-12
  • Genre: Self-Help
  • Pages : 408
  • ISBN 10 : 9781592857975

GET BOOK

Download The Language of Letting Go Book in PDF and ePub

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

Daily Reflections Book
Score: 3
From 3 Ratings

Daily Reflections


  • Author : A a
  • Publisher : Unknown
  • File Size : 9,9 Mb
  • Release Date : 2017-07-27
  • Genre: Self-Help
  • Pages : 384
  • ISBN 10 : 1684113717

GET BOOK

Download Daily Reflections Book in PDF and ePub

This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.

Codependent No More Workbook Book
Score: 4.5
From 2 Ratings

Codependent No More Workbook


  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • File Size : 6,6 Mb
  • Release Date : 2011-03-09
  • Genre: Self-Help
  • Pages : 208
  • ISBN 10 : 9781616491888

GET BOOK

Download Codependent No More Workbook Book in PDF and ePub

This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits; developing a support system through healthy relationships with others and a higher power; experiencing genuine love and forgiveness; and letting go and detaching from others' harmful behaviors. Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

Beyond Codependency Book
Score: 4
From 2 Ratings

Beyond Codependency


  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • File Size : 10,9 Mb
  • Release Date : 2009-06-21
  • Genre: Self-Help
  • Pages : 276
  • ISBN 10 : 9781592857951

GET BOOK

Download Beyond Codependency Book in PDF and ePub

In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.

No More Letting Go Book

No More Letting Go


  • Author : Debra Jay
  • Publisher : Bantam
  • File Size : 5,5 Mb
  • Release Date : 2007-12-18
  • Genre: Self-Help
  • Pages : 336
  • ISBN 10 : 9780307418258

GET BOOK

Download No More Letting Go Book in PDF and ePub

“Detachment” has been the standard message of most addiction literature for the last twenty years. The conventional wisdom offered to an addict’s loved ones has been to let the addict “hit bottom” before intervening. Now intervention specialist Debra Jay challenges this belief and offers a bold new approach to treating addiction that provides a practical and spiritual lifeline to families struggling with alcohol or drug abuse. In No More Letting Go, Jay argues that the traditional advice of “letting go” too often destroys both the addict and the family physically, emotionally, and spiritually. Jay contends that addiction is everybody’s business–not just the addict’s–and addiction doesn’t have the right to trump the welfare of a family. In short, highly accessible chapters written with warmth, understanding, and compassion, Jay weaves together philosophical and religious thought; new science on the brain function of an addict; the physical and psychological impact of addiction on family members; and poignant, real-life family stories. No More Letting Go is a powerful, informative guide that provides comfort, hope, and practical advice to anyone affected by a family member’s addiction.

The Language of Letting Go Book
Score: 4
From 1 Ratings

The Language of Letting Go


  • Author : Melody Beattie
  • Publisher : Hazelden Publishing
  • File Size : 8,8 Mb
  • Release Date : 2003-01-31
  • Genre: Self-Help
  • Pages : 404
  • ISBN 10 : 1568389841

GET BOOK

Download The Language of Letting Go Book in PDF and ePub

Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition of this best-seller features the entire original meditation text in a format that affords room for readers to record their thoughts, fears, and accomplishments. Key features and benefits Beattie's work is known and trusted among self-help readers journal format invites readers to personalize meditations meditation themes explore common relationship issues a thoughtful gift for friends or a great gift for yourself About the author: Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.

Journey to the Heart Book
Score: 4
From 5 Ratings

Journey to the Heart


  • Author : Melody Beattie
  • Publisher : Harper Collins
  • File Size : 17,6 Mb
  • Release Date : 2013-04-30
  • Genre: Poetry
  • Pages : 384
  • ISBN 10 : 9780062291127

GET BOOK

Download Journey to the Heart Book in PDF and ePub

Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha

Codependents  Guide to the Twelve Steps Book
Score: 4.5
From 2 Ratings

Codependents Guide to the Twelve Steps


  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • File Size : 15,5 Mb
  • Release Date : 1992-04-09
  • Genre: Family & Relationships
  • Pages : 275
  • ISBN 10 : 9780671762278

GET BOOK

Download Codependents Guide to the Twelve Steps Book in PDF and ePub

Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.

Letting Go of the Words Book
Score: 1
From 1 Ratings

Letting Go of the Words


  • Author : Janice (Ginny) Redish
  • Publisher : Elsevier
  • File Size : 11,9 Mb
  • Release Date : 2012-09-01
  • Genre: Computers
  • Pages : 368
  • ISBN 10 : 9780123859310

GET BOOK

Download Letting Go of the Words Book in PDF and ePub

Web site design and development continues to become more sophisticated. An important part of this maturity originates with well-laid-out and well-written content. Ginny Redish is a world-renowned expert on information design and how to produce clear writing in plain language for the web. All of the invaluable information that she shared in the first edition is included with numerous new examples. New information on content strategy for web sites, search engine optimization (SEO), and social media make this once again the only book you need to own to optimize your writing for the web. New material on content strategy, search engine optimization, and social media Lots of new and updated examples More emphasis on new hardware like tablets, iPads, and iPhones

Codependent No More Book
Score: 4.5
From 14 Ratings

Codependent No More


  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • File Size : 17,8 Mb
  • Release Date : 2009-06-10
  • Genre: Self-Help
  • Pages : 217
  • ISBN 10 : 9781592857920

GET BOOK

Download Codependent No More Book in PDF and ePub

In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

The Sound of Letting Go Book
Score: 4.5
From 2 Ratings

The Sound of Letting Go


  • Author : Stasia Ward Kehoe
  • Publisher : Penguin
  • File Size : 18,6 Mb
  • Release Date : 2014-02-06
  • Genre: Juvenile Fiction
  • Pages : 400
  • ISBN 10 : 9781101626559

GET BOOK

Download The Sound of Letting Go Book in PDF and ePub

For sixteen years, Daisy has been good. A good daughter, helping out with her autistic younger brother uncomplainingly. A good friend, even when her best friend makes her feel like a third wheel. When her parents announce they’re sending her brother to an institution—without consulting her—Daisy’s furious, and decides the best way to be a good sister is to start being bad. She quits jazz band and orchestra, slacks in school, and falls for bad-boy Dave. But one person won’t let Daisy forget who she used to be: Irish exchange student and brilliant musician Cal. Does she want the bad boy or the prodigy? Should she side with her parents or protect her brother? How do you know when to hold on and when—and how—to let go? “The Sound of Letting Go is deeply moving, fiercely honest, and always surprising. Stasia Ward Kehoe’s characters are so real and complex, you won’t want to let them go at the end. I loved this book!”—Barbara Dee, author of Solving Zoe, This is Me From Now On, Just Another Day in My Insanely Real Life, and Trauma Queen “Achingly beautiful, The Sound of Letting Go takes readers down a dangerous path while touching the heart and encouraging hope.”—Elana Johnson, author of Possession, Surrender, and Abandon “Told in verse that is at once delicate and strong, lyrical and honest, Stasia Kehoe’s The Sound of Letting Go is a moving contemporary story of the intense push and pull between the responsibility of family and the freedom of dreams.”—Jessi Kirby, author of Moonglass, In Honor, and Golden “With captivating verse and a lyrical love story to match, The Sound of Letting Go will keep you hanging on, breathless and enchanted, until the very last page.”—Gretchen McNeil, author of Possess, Ten and the forthcoming 3:59 and the “Don’t Get Mad” series “Soulful and stunning, this book has captured my heart. It’s one of those tragic melodies you never want to end, a tribute to the damning and redemptive power of

The New Codependency Book
Score: 4
From 6 Ratings

The New Codependency


  • Author : Melody Beattie
  • Publisher : Simon and Schuster
  • File Size : 18,5 Mb
  • Release Date : 2008-12-30
  • Genre: Self-Help
  • Pages : 288
  • ISBN 10 : 9781439117699

GET BOOK

Download The New Codependency Book in PDF and ePub

In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It's about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior -- caretaking, controlling, manipulation, denial, repression, etc. -- enabling us to personalize our own step-bystep guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing. Punctuated with Beattie's renowned candor and intuitive wisdom, The New Codependency is an owner's manual to learning to be who we are and gives us the tools necess

Love Is a Choice Book
Score: 4.5
From 5 Ratings

Love Is a Choice


  • Author : Robert Hemfelt
  • Publisher : Thomas Nelson
  • File Size : 20,5 Mb
  • Release Date : 2003-02-02
  • Genre: Self-Help
  • Pages : 288
  • ISBN 10 : 9781418513726

GET BOOK

Download Love Is a Choice Book in PDF and ePub

Let go of unhealthy relationships with the book that more than 850K people have trusted. Best-selling doctors, Hemfelt, Minirth, and Meier, walk you through their ten proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused. God wants us to have healthy relationships with a balance between being dependent and independent. The doctors describe how the most effective means of overcoming codependent relationships is to establish or deepen a relationship with Christ Himself. They describe the causes of codependency, pointing out the factors that perpetuate it, and lead readers through their ten stages of recovery. Continue a deeper study with the Love Is a Choice workbook, available separately.

The Little Book of Letting Go Book

The Little Book of Letting Go


  • Author : Hugh Prather
  • Publisher : Mango Media Inc.
  • File Size : 18,8 Mb
  • Release Date : 2017-01-01
  • Genre: Self-Help
  • Pages : 239
  • ISBN 10 : 9781633410411

GET BOOK

Download The Little Book of Letting Go Book in PDF and ePub

Find the Key to Happiness in Letting Go Shed what weighs you down. From long-harbored guilt to deep-rooted prejudices, many of us bear the weight of harmful tendencies in our daily lives. Whether we realize it or not, these things are actively holding us back from the happiness we long to attain. In this inspirational book, minister and counselor Hugh Prather provides a guide for mental cleansing. It is only in ridding our minds of the fear and judgments we cling to that we open the door for happiness. Embrace opportunities as they come. The more we hold on to, the less room we have to take on more. If our minds are clouded by negativity, then we aren’t facing each day with the openness that it deserves. By facing each moment with enthusiasm, we pave the path for positive thinking and make the most out of every opportunity that comes our way. Practical exercises and lasting tools. Changing how we think takes practice. This is why Prather doesn’t just tell us that it’s important to let go―he shares with his readers simple steps for how to go about letting go of things that hold us back. Through learning from Prather’s shared experiences and adopting the practices he offers, we can find happiness, peace, and a chance at spiritual renewal. Read a copy of Hugh Prather’s The Little Book of Letting Go today and discover… • A simple 3-step process for letting go • A 30-day plan for spiritual renewal • Personal stories from Prather about his own journey Readers of Letting Go: The Pathway of Surrender, It’s All Under Control, The Art of Happiness, or Love is Letting Go of Fear will love The Little Book of Letting Go.

Enlightenment Is Letting Go  Book
Score: 5
From 1 Ratings

Enlightenment Is Letting Go


  • Author : Teresa Naseba Marsh
  • Publisher : AuthorHouse
  • File Size : 9,6 Mb
  • Release Date : 2010-06
  • Genre: Education
  • Pages : 202
  • ISBN 10 : 9781452028910

GET BOOK

Download Enlightenment Is Letting Go Book in PDF and ePub

Enlightenment is Letting Go! Healing from Trauma, Addiction, and Multiple Loss Enlightenment is Letting Go! is the boldest presentation of abuse related trauma, addiction and multiple loss. Written with a language from the heart it will take you to the depths of the connections between the disorders. This book is about the audacity and courage of men and women who transcended from the depths of suffering, trauma, addiction, loss, life threatening illness and atrocities to clarity, awareness, hope, healing, freedom, peace and enlightenment. The author further explores through story telling, the spoken word, and poetry the process of the healing journey. The book explores how embracing treatment and the healing journey can transform the deepest wounds and pain caused by trauma, addiction and loss. You will journey with the author and storytellers into territories of truth, spirituality, courage and honesty as they embraced the highest part of their being through healing. The stories will take you on a truthful journey within, and allow you to see the process of healing that is so much needed in the world today.