The Great Age Reboot

The Great Age Reboot

• Author : Michael F. Roizen
• Publisher : Simon and Schuster
• File Size : 6,8 Mb
• Release Date : 2022-09-13
• Genre: Travel
• Pages : 298
• ISBN 10 : 9781426221521

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As the human lifespan expands and more people are living to 100 years and beyond, New York Times best-selling author Michael Roizen, M.D., explains how to prepare for a longer, healthier future. Over the next decade, people living to 100, 120, or even 130 years old will become increasingly common--and life past 100 may not look like what you expect. In this groundbreaking narrative, best-selling author Michael Roizen reveals how current science and technology will revolutionize our ability to live longer, younger, and better. Today's breakthroughs in longevity research are unprecedented, and this book will help you navigate the coming changes to make the best decisions for your brain, your body, and your bank account. Along with acclaimed economists Peter Linneman and Albert Ratner, Roizen explores how longer life spans will change our lives and our culture, providing the most comprehensive and forward-looking book on aging to date, and showing readers how to prepare for the next major societal disruptor. At long last, here is a road map to prevention, treatment, and technology that will reshape how we think about old age--and help us plan for an audacious future.

The Great Age Reboot

• Author : Michael F. Roizen
• Publisher : Unknown
• File Size : 12,6 Mb
• Release Date : 2022
• Genre: Health & Fitness
• Pages : 0
• ISBN 10 : 1426221517

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"As the human lifespan expands and more people are living to 100 years and beyond, New York Times best-selling author Michael Roizen, M.D., explains how to prepare for a longer, healthier future"--

What to Eat When

• Author : Michael Roizen
• Publisher : National Geographic Books
• File Size : 20,7 Mb
• Release Date : 2018-12-31
• Genre: Health & Fitness
• Pages : 356
• ISBN 10 : 9781426220128

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NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and preventive medicine specialist Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them.

Reboot

• Author : Jason Stockwood
• Publisher : Random House
• File Size : 17,5 Mb
• Release Date : 2018-09-06
• Genre: Business & Economics
• Pages : 256
• ISBN 10 : 9780753552735

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The tech revolution will hit us all soon. How can any organisation survive and thrive? Headlines predict that whole industries will be decimated by Artificial Intelligence and automation. Some bosses and bankers are rubbing their hands at the prospect of cost savings and staff cuts. But there is another way. New technology can also empower teams, fuel creativity and make people happier. At Simply Business, twice voted the UK’s best company to work for, big data and automated systems are being harnessed to generate positive growth, staff are currently trialling a four-day week in their Northampton office. In this bold blueprint, CEO Jason Stockwood – named by the Sunday Times as the UK’s best leader – shows how any organisation can think freshly and benefit from technology by putting its people first.

Reboot

• Author : Amy Tintera
• Publisher : Harper Collins
• File Size : 6,6 Mb
• Release Date : 2013-05-07
• Genre: Young Adult Fiction
• Pages : 400
• ISBN 10 : 9780062217097

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In this fast-paced dystopian thrill ride from New York Times–bestselling author Amy Tintera, perfect for fans of The Hunger Games, Legend, and Divergent, a seventeen-year-old girl returns from death as a Reboot and is trained as an elite crime-fighting soldier . . . until she is given an order she refuses to obey. Wren Connolly died five years ago, only to Reboot after 178 minutes. Now she is one of the deadliest Reboots around . . . unlike her newest trainee, Callum 22, who is practically still human. As Wren tries to teach Callum how to be a soldier, his hopeful smile works its way past her defenses. Unfortunately, Callum’s big heart also makes him a liability, and Wren is ordered to eliminate him. To save Callum, Wren will have to risk it all. Wren’s captivating voice and unlikely romance with Callum will keep readers glued to the page in Amy Tintera’s high-stakes alternate reality, and diving straight into its action-packed sequel, Rebel. Don’t miss Amy Tintera’s new fantasy series, Ruined—full of epic stakes, sweeping romance, hidden identities, and scheming siblings.

The RealAge R Makeover

• Author : Michael F. Roizen
• Publisher : Harper Collins
• File Size : 16,9 Mb
• Release Date : 2004-04-06
• Genre: Health & Fitness
• Pages : 528
• ISBN 10 : 9780060196820

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Why not live at 60 feeling like you did at 35? Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse aging in Dr. Michael Roizen's bestselling book RealAge®: Are You As Young As You Can Be?, people who were previously much older than their chronological age have now taken up to twentynine years off their biological ages. Since that first publication, more than 10 million people have taken the RealAge® test in one form or another, and thousands of people have thanked Dr. Roizen for helping them make simple changes in their lives -- changes that have made them healthier, younger, and more vibrant. In the last several years, Dr. Roizen and his team have learned much more about the aging process. The RealAge® Makeover makes sense of recent critical medical findings -- mportant new research on inflammation in your arteries, stress reduction, chronic disease management, hormone replacement therapy, and other choices you can make to keep aging at a distance. You’ll also find the latest on vitamins and other supplements, which are age-reducing, which are aging, and which ones to avoid if you are taking certain medications. Roizen then offers more than seventy ways to reduce or even prevent 80 percent of the diseases that make you feel older. For example, coffee or the right kind of chocolate in moderate amounts can help reduce inflammation, preserving your arteries, joints, and memory. But the wrong choice can lead to needless aging and loss of energy, such as taking too much Vitamin A. And The RealAge® Makeover tells you how much (in years) each choice is worth so you can make the choices that are meaningful to you. More potent than any statistic or finding are the personal stories interwoven throughout -- success stories from readers who followed the RealAge program, became biologically younger, and are living happier, healthier lives. With this book, readers have more opp

RealAge

• Author : Michael F. Roizen
• Publisher : Harper Collins
• File Size : 9,5 Mb
• Release Date : 2010-11-16
• Genre: Health & Fitness
• Pages : 530
• ISBN 10 : 9780061957727

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What is aging? Aging is not a mysterious metaphysical phenomenon. Aging happens in the particulars. Your arteries become clogged. Your arthritis flares up. Age is not just a chronological measurement; it's the rate at which the primary internal guardians of health--your cardiovascular and immune systems--decline. While your chronological age is fixed, your biological age may be years older--or younger--depending on a combination of factors. RealAge offers a revolutionary, systematic program that calculates the aging effect of more than 100 different health behaviors--ranging from diet and medication to stress control and chronic smoking--and enables you to assess your own biological age. Most important, it shows you how to design a specific path to improving or reversing your own aging trajectory. Developed by Dr. Michael F. Roizen, chair of anesthesia and critical care at the University of Chicago and preventive gerontologist, along with four other scientists, the RealAge program is based on cutting-edge scientific research. Dr. Roizen and his team have pored over 25,000 medical studies, evaluating what they tell us about aging and what they tell us about the prevention of aging.In RealAge, they present the complete results of their analysis for the first time. Each chapter covers a broad health topic--for example, how the right vitamins and supplements, exercise, or diet can be used to control how your genes affect you--and calculates the RealAge advantage you will gain by adopting a specific behavior. Charts, fact sheets, and tests give you specific choices to make and describe benefits to be gained so you can measure your success. Suggested behavior changes are rated in order of difficulty so you can decide whether the result is worth the effort. Ultimately, this program is about maintaining your health. The better condition you are in, the better prepared you will be to fight the factors that age you. RealAge demonstrates that you can have more control over the

This Is Your Do Over

• Author : Michael F. Roizen
• Publisher : Simon and Schuster
• File Size : 16,9 Mb
• Release Date : 2016-01-05
• Genre: Health & Fitness
• Pages : 384
• ISBN 10 : 9781501103346

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"Using strategies that anyone of any age can use, Dr. Roizen shows you how to change your heath destiny with his seven simple secrets to earning a Do-Over"--

Becoming Ageless

• Author : Strauss Zelnick
• Publisher : Simon and Schuster
• File Size : 18,8 Mb
• Release Date : 2018-09-04
• Genre: Health & Fitness
• Pages : 257
• ISBN 10 : 9781940358192

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Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."

The Great Age Reboot

• Author : Michael F. Roizen
• Publisher : Disney Electronic Content
• File Size : 11,8 Mb
• Release Date : 2022-09-13
• Genre: Health & Fitness
• Pages : 298
• ISBN 10 : 9781426221521

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Over the next decade, people living to 100, 120, or even 130 years old will become increasingly common—and life past 100 may not look like what you expect. In The Great Age Reboot, bestselling author Dr. Michael Roizen reveals how current science and technology will revolutionize the human ability to live longer, younger, and better. Today's breakthroughs in longevity research are unprecedented, and this book will help you navigate the coming changes to make the best decisions for your brain, your body, and your bank account. Along with acclaimed economists Peter Linneman and Albert Ratner, Roizen explores how longer life spans will change our lives and our culture, providing the most comprehensive and forward-looking book on aging to date, and showing readers how to prepare for the next major societal disruptor. At long last, here is a road map to prevention, treatment, and technology that will reshape how we think about old age--and help us plan for an audacious future.

Amazo and the Planetary Reboot

• Author : Brandon T. Snider
• Publisher : Capstone
• File Size : 18,6 Mb
• Release Date : 2017-08-01
• Genre: Juvenile Fiction
• Pages : 88
• ISBN 10 : 9781496558121

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Amazo arrives on Earth with a plan to solve all its problems by wiping out its entire population! All that stands in his way is Superman, Green Lantern, Plastic Man, and the rest of the Justice League. Can the world's greatest team of super heroes shut down the superpower duplicating android before it's too late? Or will Amazo flip the switch on a total planetary reboot?

The Reboot

• Author : Clodagh Murphy
• Publisher : Balally Books
• File Size : 5,5 Mb
• Release Date : 2021-10-17
• Genre: Fiction
• Pages : 649
• ISBN 10 : 9781916265677

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They’ve got a lot of catching up to do ... Ella and Roly have bright futures ahead of them when they strike up an unlikely friendship as teenagers. By their early twenties, they’re living their dreams. Ella’s going to university, falling in love, and embarking on a promising academic career. Roly’s touring the world as a member of teenybopper idols Oh Boy!, playing sell-out concerts to crowds of adoring fans and picking up the girls who throw themselves at his feet. But when they reconnect ten years later, everything’s changed. A chronic illness has forced Ella to abandon her studies, move in with her mother and put her dreams on hold. Roly’s been kicked out of the band, ripped off by his accountant and dumped by his underwear-model girlfriend. Now they’re both ready to start over. But will they ever get back to where they once belonged? Or could the journey lead them somewhere even better? The Reboot is a heartwarming and hilarious romcom about old friends, new beginnings and second chances.

AgeProof

• Author : Jean Chatzky
• Publisher : Grand Central Life & Style
• File Size : 6,6 Mb
• Release Date : 2017-02-28
• Genre: Business & Economics
• Pages : 320
• ISBN 10 : 9781455567317

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Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings. All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. Today Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth--giving readers all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives. The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt. Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there.

The What to Eat When Cookbook

• Author : Michael F. Roizen
• Publisher : National Geographic
• File Size : 20,7 Mb
• Release Date : 2020
• Genre: Cooking (Natural foods)
• Pages : 308
• ISBN 10 : 9781426221033

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"A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life"--

Real Estate Finance and Investments

• Author : Peter Linneman
• Publisher : Unknown
• File Size : 7,8 Mb
• Release Date : 2020-02
• Genre: Uncategoriezed
• Pages : null
• ISBN 10 : 1792331916

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