The Confident Mind Book

The Confident Mind

  • Author : Nathaniel Zinsser
  • Publisher : Random House
  • File Size : 15,7 Mb
  • Release Date : 2022-01-27
  • Genre: Self-Help
  • Pages : 192
  • ISBN 10 : 9781529159028
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You don't have to be born confident. You can learn to be confident. Here's how. Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. Now he shares the tried and tested techniques he has perfected over many years to help anyone who wants to acquire the confidence that will enable them to perform at their very best, whatever the environment, however stressful the situation. In the process he shows how to make positive use of nervousness, what acquiring a 'success cycle' involves, and why self-assurance, like all skills, requires constant practice. Drawing on the latest research, and packed with real-life examples, this is a supremely practical - and inspirational - guide to achieving bullet-proof confidence.

The Confident Mind Book

The Confident Mind

  • Author : Nathaniel Zinsser
  • Publisher : Century
  • File Size : 15,5 Mb
  • Release Date : 2022-01-27
  • Genre: Self-Help
  • Pages : 288
  • ISBN 10 : 1847942938
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The Confident Mind is a complete guide to self-belief for professionals in any field- how to understand it, how to build it, how to protect it and how to apply it when your performance matters. Nathaniel Zinsser has spent decades helping Army elites, Olympic and top-tier athletes and business professionals overcome self-doubt so that they can perform to the best of their ability. In The Confident Mind Zinsser shares his a step-by-step logical approach to building confidence and breaks the process down into easy-to-practice steps that everyone can utilise. Zinsser dispels the notion that confidence is instinctive or elusive, and clearly describes the process of applying self-belief when it's time to step into the spotlight. Throughout the book, readers will hear from champion athletes, army combat veterans and other elite performers and professionals to show how the reader can adopt the same mental strategies to control what can be controlled and to be unfazed by what can't.

The Confident Parent Book

The Confident Parent

  • Author : Jane Scott
  • Publisher : Penguin
  • File Size : 13,8 Mb
  • Release Date : 2016-11-01
  • Genre: Family & Relationships
  • Pages : 272
  • ISBN 10 : 9780698405950
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A much-needed guide that delivers essential baby and child-care advice while reminding parents to calm down and trust themselves. Parents are more overwhelmed than ever before -- juggling demands on their time as well as conflicting advice from family, friends, frenemies and "experts" on how to achieve parental perfection. Pediatrician Jane Scott has seen this parental anxiety up close, and in The Confident Parent she shares advice on how to cut through the confusion, dial down the insecurities and unhelpful advice, and simply do what countless parents around the world have done throughout history: respond to their little one's needs without overthinking, overstimulating, and overparenting. Informed by a unique global perspective, The Confident Parent shows readers how to be not just better caregivers but happier and more balanced human beings. The book covers the basics of baby and child-care from breastfeeding and sleep training to managing temper tantrums, offering a fresh perspective that’s both commonsense and liberating. Takeaways include: * Children are strong and resilient--unless parents teach them not to be. * Picky eating is learned, not innate. * There is such a thing as being too careful. This upbeat and empowering guide shows how small changes can yield big results -- helping both parents and kids feel more secure, confident, and connected.

The Confident Teacher Book

The Confident Teacher

  • Author : Alex Quigley
  • Publisher : Routledge
  • File Size : 17,6 Mb
  • Release Date : 2016-05-20
  • Genre: Education
  • Pages : 302
  • ISBN 10 : 9781317237693
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The Confident Teacher offers a practical, step-by-step guide to developing the habits, characteristics and pedagogy that will enable you to do the best job possible. It unveils the tacit knowledge of great teachers and combines it with respected research and popular psychology. Covering topics such as organisation, using your body language effectively, combatting stress, managing student behaviour, questioning and feedback, and developing confident students, it shows how you can build the confidence and skill to flourish in the classroom. This book will be an essential resource for all qualified and trainee teachers wanting to reach their full potential in this challenging but rewarding profession.

The Confident Creative Book

The Confident Creative

  • Author : Cat Bennett
  • Publisher : Simon and Schuster
  • File Size : 11,8 Mb
  • Release Date : 2010-04-01
  • Genre: Self-Help
  • Pages : 128
  • ISBN 10 : 9781844093564
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Using simple methods and yogic theory, this unique guide focuses on the art of drawing as a way to unblock creativity and create artistic confidence. Both practicing and beginning artists will learn to develop drawing skills, overcome creative blocks, and enter the meditative state in order to find creative connections and confidence. Featuring full-color examples from professional artists, three different drawing methods, and exercises tested and developed in the author's own drawing class, this is an invaluable tool for artists, writers, musicians, and all who wish to access their creative strengths and live inspired, authentic lives.

The Confident Minds Curriculum Book

The Confident Minds Curriculum

  • Author : Madhavi Nawana Parker
  • Publisher : Routledge
  • File Size : 5,8 Mb
  • Release Date : 2019-10-11
  • Genre: Education
  • Pages : 216
  • ISBN 10 : 9781000699227
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The Confident Minds Curriculum provides a simple and practical approach to culture change in schools, health care settings and organisations working with young people. Refraining from focusing solely on young people’s growth, the curriculum provides logical and practical support to the people and systems in their environment to enable and maximise growth for positive and connected communities. Crucial mindsets for healthy relationships, empathy, compassion, problem-solving, emotional intelligence and well-being are broken down into bite-size, teachable chunks. All blend together exquisitely to help people look at themselves and others with confidence, gratitude and compassion. Easily applied to individuals, targeted groups and whole classes to meet the social emotional learning (SEL) or well-being curriculum, this book provides a guiding light for young people and their supporters to develop what is necessary for socially and emotionally intelligent environments. Aimed primarily at the middle years (8–14), it is easily adaptable for younger and older students. Through role plays, discussions, journaling and practical activities each new mindset is divided into several lessons that teach individual learning components of new ways of thinking, feeling and behaving. The Confident Minds Curriculum will appeal to teachers, educators and health professionals searching for a whole school or organisational approach to social emotional learning, well-being, compassion and personal growth. It is also an essential resource for homes where parents and carers can help further develop life skills that build character and optimism so their family can approach life with greater confidence.

Think Yourself Successful Rewire Your Mind Become Confident and Achieve Your Goals Book

Think Yourself Successful Rewire Your Mind Become Confident and Achieve Your Goals

  • Author : Alireza Azmandian
  • Publisher : McGraw Hill Professional
  • File Size : 10,6 Mb
  • Release Date : 2010-05-14
  • Genre: Self-Help
  • Pages : 224
  • ISBN 10 : 9780071751124
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A popular self-help speaker from Iran brings his message to the U.S., explaining how to use “the technology of thought” to change thinking patterns for greater confidence, fulfillment, and success. About the Book In Think Yourself Successful, the first English adaptation of Alireza Azmandian's bestselling book, readers are introduced to the phenomenon of the “technology of thought,” an intriguing blend of Islamic and Western ideas that teaches how to harness the power of positive thinking to improve their lives and become more successful. Azmandian describes his remarkable story of coming to America from Iran and how he applied the principles of the technology of thought to his own life, realized his dreams, and achieved a Ph.D. in Industrial and Systems Engineering. He explains what technology of thought is and demonstrates how readers can program their unconscious minds with new beliefs and attitudes to give them a sense of peace and serenity. Finally, readers will learn how to build upon this sense of peace and serenity to become more confident, set and achieve goals, face and solve problems, and eventually live a life of emotional, spiritual, and financial abundance.

How Champions Think Book

How Champions Think

  • Author : Bob Rotella
  • Publisher : Simon and Schuster
  • File Size : 15,7 Mb
  • Release Date : 2016-05-24
  • Genre: Psychology
  • Pages : 304
  • ISBN 10 : 9781476788647
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A "guide to success in all aspects of life-- not just sports-- from business to relationships to personal challenges of every variety"--Amazon.com.

Dear Dr Psych Book

Dear Dr Psych

  • Author : Nate Zinsser
  • Publisher : Unknown
  • File Size : 9,8 Mb
  • Release Date : 1992
  • Genre: Sports
  • Pages : 68
  • ISBN 10 : 0440847249
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Answers fifteen questions about the psychological aspect of competitive sports.

Confidence Explained Book

Confidence Explained

  • Author : C. K. Murray
  • Publisher : Createspace Independent Publishing Platform
  • File Size : 12,9 Mb
  • Release Date : 2018-07-08
  • Genre: Uncategoriezed
  • Pages : 66
  • ISBN 10 : 1722387572
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Supercharge Your Self-Confidence This quick guide to self-confidence will prepare you for anything life throws your way. It's time to apply the powerful effects of self-esteem... If you know nothing, know this: confidence building is the key to success. When we enjoy a confident and open mind, we enjoy a new life. An untouchable self-esteem will expand communication skills, empower body language, and project an important image of success. With the right self-confidence and the right charisma, the world is ours! Research shows that merely thinking differently and standing differently can trigger hormonal changes throughout the mind. These changes, however subtle, have been linked to significant improvements in attitude, behavior, and lifestyle choices. The right mindset literally changes the chemicals of your brain! So let's get right down to it. Do you want to know how to be successful in life? Are you a part-time worker, careerist or entrepreneur? Do you strive for more confident business self-management? Are you finally ready to unlock your alpha male? Or are you merely another person among many seeking everyday confidence? Seeking general confidence strategies? Confidence Explained: A Quick Guide to the Powerful Effects of the Confident and Open Mind will show you how to get there. This quick guide is jam-packed with strategies and principles of confident success, all backed by the latest research. These proven self-esteem strategies will finally teach you how to project success and achieve success, one step at a time. Achieving a level of ultimate self-confidence does not have to be hard. If you want to radically alter your life and boost your self-esteem to sky-high levels, you can! Self esteem in men has never been easier... So stop wasting your life wallowing in low self-esteem! This Quick Guide includes: What is self-confidence? Why do we need self-confidence? How is self-confidence improved? How do we erase fear and insecurity? What does self-esteem do for

She the Confident Book

She the Confident

  • Author : Shay Haddow
  • Publisher : Independently Published
  • File Size : 20,9 Mb
  • Release Date : 2019-12-21
  • Genre: Uncategoriezed
  • Pages : 96
  • ISBN 10 : 1676894888
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An empowering and indispensable book that gives female athletes the tools to develop the most essential super power of all -- Confidence. In youth sports, the majority focus is spent on the physical side of sport: becoming faster, stronger, and more skilled, yet there is an apparent lack of resources and programs dedicated to developing confidence in female athletes -- which is vital for developing well-rounded athletes. The pressure for youth female athletes to succeed is higher than ever, and without the confidence and self-belief, girls are quitting sports at an alarming rate. Not only does confidence affect female athlete's performance and enjoyment of the sport, but more importantly, it affects how they lead their lives. She the Confident is for youth female athletes who: Lack self-confidence, on and off the playing field Overthink in games Are afraid to make mistakes Let failure hold them back Are riddled with self-doubt Packed with specific strategies, action steps, and real-life stories, She the Confident teaches female athletes how to overcome self-doubt, embrace failure, break limitations, and achieve success, on and off the playing field.

Battlefield of the Mind Book
Score: 4.5
From 168 Ratings

Battlefield of the Mind

  • Author : Joyce Meyer
  • Publisher : FaithWords
  • File Size : 5,8 Mb
  • Release Date : 2008-03-25
  • Genre: Religion
  • Pages : 215
  • ISBN 10 : 9780446540421
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!--StartFragment-- In her most popular bestseller ever, the beloved author and minister Joyce Meyer shows readers how to change their lives by changing their minds. Joyce Meyer teaches how to deal with thousands of thoughts that people think every day and how to focus the mind the way God thinks. And she shares the trials, tragedies, and ultimate victories from her own marriage, family, and ministry that led her to wondrous, life-transforming truth--and reveals her thoughts and feelings every step of the way. Download the free Joyce Meyer author app.

Confident Humility Book
Score: 5
From 1 Ratings

Confident Humility

  • Author : Dan Kent
  • Publisher : Fortress Press
  • File Size : 8,9 Mb
  • Release Date : 2019-06-11
  • Genre: Religion
  • Pages : 200
  • ISBN 10 : 9781506451930
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Almost all self-help books emerge from one of two flawed views of the self, and these mutually exclusive ditches are destructive. The Ditch of Smallness says that people are fundamentally bad and that humanity's greatest spiritual threat is pride. The Ditch of Bigness says the exact opposite: people are fundamentally good, and shame is our greatest danger. Dan Kent presents a third view, a road between the ditches. He shows how the humility Jesus revealed offers the most accurate and freeing view of the self. Whereas shame and arrogance are dysfunction steroids (making our depression darker, our anxiety tighter, our addictions stickier, and so forth), humility, as Jesus teaches it, counteracts shame and pride, thereby subverting two major psychological forces that thwart us. Once we embrace this new way of seeing ourselves--how Jesus sees us--we begin to relate to ourselves, to others, and to the world around us in a way that allows us to overcome a whole host of vices and self-sabotaging behaviors. Furthermore, whereas the ditches both lead to powerlessness and passivity, humility as Jesus teaches it is empowering, fosters proactivity, and serves as a scaffold for true confidence.

How Confidence Works Book

How Confidence Works

  • Author : Ian Robertson
  • Publisher : Random House
  • File Size : 9,6 Mb
  • Release Date : 2021-06-03
  • Genre: Social Science
  • Pages : 320
  • ISBN 10 : 9781473579750
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'Brilliant ... it will change how you think about confidence.' Johann Hari 'Important for everyone but crucial for women.' Mary Robinson 'Interesting and important.' Steven Pinker __________ Why do boys instinctively bullshit more than girls? How do economic recessions shape a generation's confidence? Can we have too much confidence and, if so, what are the consequences? Imagine we could discover something that could make us richer, healthier, longer-living, smarter, kinder, happier, more motivated and more innovative. Ridiculous, you might say... What is this elixir? Confidence. If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences. And why it's not necessarily something you are born with, but something that can be learned.

The Confident Hope Of A Miracle Book

The Confident Hope Of A Miracle

  • Author : Neil Hanson
  • Publisher : Random House
  • File Size : 8,9 Mb
  • Release Date : 2011-04-30
  • Genre: History
  • Pages : 688
  • ISBN 10 : 9781446423226
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'Continual, destruction in the foretop, the pox above board, the plague between decks, hell in the forecastle and the devil at the helm.' It is the summer of 1588, and the fate and future of England hangs in the balance. Obsessed by the dream of reclaiming England for the Catholic Church - and adding another country to his sprawling dominions - Philip II of Spain has assembled a fleet of huge, castle-crowned galleons that stretches for miles across the face of the ocean. In wait in the Netherlands lies a battle-hardened Spanish army, ferocious professionals with a taste for rape, looting and atrocity. Across the Channel the English are scraping together bands of barely trained men, many armed only with scythes, stakes or longbows. Great warning beacons stand all along the coast of England; torches and kindling lie to hand. Watchmen strain their eyes to see over the horizon. Their only hope lies in the English Navy. But Philip's Armada is doomed before it even leaves port. As soon as it engages with the English fleet, its shortcomings are clear in the face of superior tactics and firepower. Its hulls shot through with cannon fire, its men dying in thousands from wounds and disease, the mightiest fleet ever assembled is mercilessly harried into fleeing north, at the mercy of the elements. Over forty Spanish ships are wrecked on the Irish coast; survivors crawling ashore have their throats slit and their purses ransacked. The dream of subduing the Protestant English lies in tatters. A triumphant combination of historical detail and storytelling flair, THE CONFIDENT HOPE OF A MIRACLE draws on undiscovered and little known personal papers and records to tell the epic story of the Spanish Armada in all its scope. No book has ever conveyed in such vivid, living detail how kings, queens and courtiers, sea captains, deckhands and galley slaves, the highest and the lowest in the land, fared in those turbulent months as the fate of England teetered on the brink.