The Recovery Book Book
Score: 4
From 1 Ratings

The Recovery Book

  • Author : Al J. Mooney M.D.
  • Publisher : Workman Publishing Company
  • File Size : 15,6 Mb
  • Release Date : 2014-09-09
  • Genre: Self-Help
  • Pages : 567
  • ISBN 10 : 9780761183150


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“A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. This new edition features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where they can enjoy a life of recovery and help others. And the Recovery Zone ReCheck is a simple and effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney

Recovery Book
Score: 5
From 2 Ratings


  • Author : Russell Brand
  • Publisher : Henry Holt and Company
  • File Size : 17,8 Mb
  • Release Date : 2017-10-03
  • Genre: Biography & Autobiography
  • Pages : 304
  • ISBN 10 : 9781250141934


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A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

The Picky Eater s Recovery Book Book

The Picky Eater s Recovery Book

  • Author : Jennifer J. Thomas
  • Publisher : Cambridge University Press
  • File Size : 19,7 Mb
  • Release Date : 2021-08-12
  • Genre: Law
  • Pages : 281
  • ISBN 10 : 9781108796170


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At last, a guide for adults who struggle with picky eating, fears of choking or vomiting, or lack of interest in eating. With real-life examples, practical tips, quizzes, worksheets, and structured activities, this engaging book takes you step-by-step through the latest evidence-based techniques to improve your relationship with food.

Bandwidth Recovery Book

Bandwidth Recovery

  • Author : Cia Verschelden
  • Publisher : Stylus Publishing (VA)
  • File Size : 6,5 Mb
  • Release Date : 2017
  • Genre: Education
  • Pages : 0
  • ISBN 10 : 1620366045


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Published in association with This book argues that the cognitive resources for learning of over half our young people have been diminished by the negative effects of economic insecurity, discrimination and hostility against non-majority groups based on race, ethnicity, sexual orientation, or gender identity, and other aspects of difference. Recognizing that these students are no different than their peers in terms of cognitive capacity, this book offers a set of strategies and interventions to rebuild the available cognitive resources necessary to succeed in college and reach their full potential. Members of these groups systematically experience conditions in their lives that result in chronic stress and, therefore, decreased physical and mental health and social and economic opportunity. The costs of the many kinds of scarcity in their lives - money, health, respect, safety, affirmation, choices, belonging - is seriously reduced "mental bandwidth," the cognitive and emotional resources needed to deal with making good decisions, learning, healthy relationships, and more. People who are operating with depleted mental bandwidth are less able to succeed in school, starting in childhood, and are much less likely to make it to college. For those who do make it, their bandwidth capacity often interferes with learning, and therefore, persisting and graduating from college. This book presents variety of evidence-based interventions that have been shown, through implementation in high schools and colleges, to help students to regain bandwidth. They are variously intended for application inside and outside the classroom and address not only cognitive processes but also social-psychological, non-cognitive factors that are relevant to the college environment as a whole. Beginning with an analysis of the impacts on mental and physical health and cognitive capacity, of poverty, racism, and other forms of social marginalization, Cia Verschelden presents strategies for promoting

Trauma and Recovery Book
Score: 4.5
From 10 Ratings

Trauma and Recovery

  • Author : Judith Lewis Herman
  • Publisher : Basic Books
  • File Size : 12,6 Mb
  • Release Date : 2015-07-07
  • Genre: Psychology
  • Pages : 337
  • ISBN 10 : 9780465098736


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In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.

Recovery Book


  • Author : Gavin Francis
  • Publisher : Profile Books
  • File Size : 18,7 Mb
  • Release Date : 2022-01-13
  • Genre: Medical
  • Pages : null
  • ISBN 10 : 9781782839835


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THE SUNDAY TIMES BESTSELLER: an uplifting account of hope and healing by GP Gavin Francis 'I cannot think of anybody - patient or doctor - who will not be helped by reading this short and profound book' - Henry Marsh 'Such a wise, gentle, quietly hopeful book. Exactly what I needed' - Rachel Clarke 'A lovely little book' - Michael Rosen When it comes to illness, sometimes the end is just the beginning. Recovery and convalescence are words that exist at the periphery of our lives - until we are forced to contend with what they really mean. Here, GP and writer Gavin Francis explores how - and why - we get better, revealing the many shapes recovery takes, its shifting history and the frequent failure of our modern lives to make adequate space for it. Characterised by Francis's beautiful prose and his view of medicine as 'the alliance of science and kindness', Recovery is a book about a journey that most of us never intend to make. Along the way, he unfolds a story of hope, transformation, and the everyday miracle of healing.

Refuge Recovery Book
Score: 5
From 1 Ratings

Refuge Recovery

  • Author : Noah Levine
  • Publisher : Harper Collins
  • File Size : 19,8 Mb
  • Release Date : 2014-06-10
  • Genre: Self-Help
  • Pages : 288
  • ISBN 10 : 9780062123091


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Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

Rational Recovery Book
Score: 4
From 1 Ratings

Rational Recovery

  • Author : Jack Trimpey
  • Publisher : Simon and Schuster
  • File Size : 7,6 Mb
  • Release Date : 1996-11
  • Genre: Literary Criticism
  • Pages : 374
  • ISBN 10 : 9780671528584


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Offers a self-recovery program for substance abuse based on the Addictive Voice Recognition Technique.

Solvent Recovery Handbook Book

Solvent Recovery Handbook

  • Author : Ian McN. Smallwood
  • Publisher : CRC Press
  • File Size : 12,6 Mb
  • Release Date : 2002
  • Genre: Solvents
  • Pages : 440
  • ISBN 10 : 0849316022


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The pressure is on to cut plant emissions while still maintaining a cost-effective operation. Choosing the best solvent, being aware of potential problems, and the recovery of solvents has never been so important. Traditionally, solvents had been chosen on the basis of whether they can do the job effectively and economically. However, with regulations on exposure to solvent vapors becoming more stringent, selecting the solvent that meets regulatory, efficiency, and economical criteria as early as possible in the process has become paramount. Solvent Recovery Handbook, Second Edition sets out the physical properties of the fifty most commonly used solvents. The book supplies information on their behavior during and after use, health and fire hazards, the photochemical ozone creation potential (POCP), and recovery processes including practical aspects of the design and operation of batch stills. It delivers state-of-the art coverage of every available recovery and disposal technology - including removing solvents from gas, water, and residues, separating used solvents, and drying solvents. What's more, you'll find fact-filled sections on the latest equipment, safe effective operating procedures, choosing solvents with recovery in mind, and much more. Updated and expanded, Ian Smallwood's Solvent Recovery Handbook, Second Edition hands you all the practical tools you need to efficiently and cost-effectively process harmful organic solvents after re-capture.

Proceedings  of The  Oil Recovery Conference Book

Proceedings of The Oil Recovery Conference

  • Author : Texas Petroleum Research Committee
  • Publisher : Unknown
  • File Size : 19,8 Mb
  • Release Date : 1951
  • Genre: Petroleum
  • Pages : null
  • ISBN 10 : CORNELL:31924057064507


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Bandwidth Recovery For Schools Book

Bandwidth Recovery For Schools

  • Author : Cia Verschelden
  • Publisher : Stylus Publishing, LLC
  • File Size : 11,6 Mb
  • Release Date : 2020-11-17
  • Genre: Education
  • Pages : 230
  • ISBN 10 : 9781642670790


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Are students coming to your class lacking focus, having difficulty connecting with you and their peers, falling behind, or acting out when you instinctively feel they could do better? Do you sometimes feel like you don’t have the capacity as a teacher or school leader to give students the support they need to learn and thrive? This book makes the case that societal realities--such as poverty, racism, and social marginalization--result in depleted cognitive resources for students and for those who are trying to help them succeed. Each of us has a finite amount of mental bandwidth, the cognitive resources that are available for learning, development, work, taking care of ourselves and our families, and everything else we have to do. These “attentional resources” are not about how smart we are but about how much of our brain power is available to us for the task at hand. When bandwidth is taken up by the stress of persistent economic insecurity or the negative experiences of racism, classism, homophobia, religious intolerance, sexism, ableism, etc., there is less available for learning and growth. This is as true for young children and youth as for their parents and teachers. The first half of the book makes the case that poverty and these “differentisms” deplete the bandwidth of students, parents, and teachers. The second sets out concepts and strategies that help people recover the bandwidth they need to learn and thrive. Cia Verschelden describes strategies that can help students recover bandwidth, including acknowledging the “funds of knowledge” of students and their families, promoting growth mindsets, using reflective practices to build a sense of belonging for all students, fostering peer collaboration, and implementing restorative practices in lieu of punitive measures to deal with problematic behavior, as well as a rich selection of Ideas in Practice contributed by experienced teachers and school leaders. Cia recognizes that many teachers are wor

Nice Recovery Book

Nice Recovery

  • Author : Susan Juby
  • Publisher : Penguin Canada
  • File Size : 11,8 Mb
  • Release Date : 2010-03-16
  • Genre: Self-Help
  • Pages : 272
  • ISBN 10 : 9780143176701


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"There are families, which, through a combination of genetics, culture, and inclination, produce a startling number of professional athletes, such as tennis players or hockey stars. Then there are families like the Baldwins, which produce a high percentage of actors. My family seems to specialize in people who enjoy drinking. And taking drugs. In such families, there is usually one person who stands out as particularly gifted in the field. When I was a teenager, that person was me. I was the star, the Alec Baldwin, if you will. I started drinking seriously when I was thirteen, smoking pot with a vengeance at fourteen, and getting into cocaine at sixteen. By the time I was twenty I was done. Nice Recovery is the story of how I slipped so far off course, how I got back on track, and, most importantly, what it's like to come of age as a sober young person."

Recovery for Wrongful Death Book

Recovery for Wrongful Death

  • Author : Stuart M. Speiser
  • Publisher : Unknown
  • File Size : 10,5 Mb
  • Release Date : 1966
  • Genre: Wrongful death
  • Pages : 1490
  • ISBN 10 : STANFORD:36105044382575


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Recovery of Damages for Lost Profits Book

Recovery of Damages for Lost Profits

  • Author : Robert L. Dunn
  • Publisher : Cromwell-Smith Services
  • File Size : 12,8 Mb
  • Release Date : 1998
  • Genre: Actions and defenses
  • Pages : 1170
  • ISBN 10 : STANFORD:36105062320507


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The Dual Disorders Recovery Book Book

The Dual Disorders Recovery Book

  • Author : Anonymous
  • Publisher : Simon and Schuster
  • File Size : 6,7 Mb
  • Release Date : 2009-07-23
  • Genre: Psychology
  • Pages : 264
  • ISBN 10 : 9781592857654


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This compelling Dual Disorders Recovery Book, written for those with an addiction and a psychiatric illness, provides a source of information and support throughout recovery. This compelling book The Dual Disorders Recovery Book, written for those of us with an addiction and a psychiatric illness, provides a source of information and support throughout our recovery. Personal stories offer experience, strength, and hope as well as expert advice. The book offers information on how Steps 1-5 apply specifically to us. An appendix includes a "Blueprint for Recovery," the meeting format of Dual Recovery Anonymous, and self-help resources.