Prescription for Nutritional Healing Sixth Edition Book

Prescription for Nutritional Healing Sixth Edition

  • Author : Phyllis A. Balch CNC
  • Publisher : Penguin
  • File Size : 20,9 Mb
  • Release Date : 2023-03-28
  • Genre: Health & Fitness
  • Pages : 993
  • ISBN 10 : 9780593420614
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The nation’s #1 bestselling guide to natural remedies, totally revised and updated. This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume—a reference work of unparalleled authority—the updated material includes: natural ways to lessen the severity of Alzheimer’s symptoms cutting-edge information about COVID-19 and other viral infections as well as practical ways to help your body cope with acute and long-term symptoms nutritional information on menopause and breast and prostate cancers science about chronic fatigue syndrome (CFS) and fibromyalgia (FMS) and how you can gain more control over your symptoms Prescription for Nutritional Healing, Sixth Edition, is the source for accessible, evidence-based information that serves as a guide for using natural nutritional remedies to achieve and maintain wellness.

Prescription for Nutritional Healing The A to Z Guide to Supplements 6th Edition Book

Prescription for Nutritional Healing The A to Z Guide to Supplements 6th Edition

  • Author : Phyllis A. Balch CNC
  • Publisher : Penguin
  • File Size : 19,7 Mb
  • Release Date : 2023-03-28
  • Genre: Health & Fitness
  • Pages : 401
  • ISBN 10 : 9780593715970
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Completely updated for the twenty-first century—a convenient, pocket-sized edition of the nation’s most trusted guide to holistic health. For decades, millions of people have turned to Prescription for Nutritional Healing for natural remedies to improve their health. This portable A-to-Z reference guide of the most commonly available types of nutrients, dietary supplements, and herbs puts that information at your fingertips. Drawn from the newly revised Prescription for Nutritional Healing, Sixth Edition, it includes: recent scientific discoveries about vitamins A, C, D, and B12, as well as biotin, coenzyme Q10, and calcium the newest information on herbs, such as turmeric, ashwagandha, lemongrass, and St.-John’s-wort; flaxseeds and oils; and sugar substitutes, including stevia and monk fruit up-to-date research on natural approaches to weight loss science-based information about COVID-19 Whether you are looking for relief from a specific ailment or simply to achieve and maintain optimum health, Prescription for Nutritional Healing: The A-to-Z Guide to Supplements quickly provides access to everything you’ll need to design a complete nutritional program.

Prescription for Nutritional Healing Book
Score: 5
From 2 Ratings

Prescription for Nutritional Healing

  • Author : Phyllis A. Balch
  • Publisher : Avery Publishing Group
  • File Size : 15,7 Mb
  • Release Date : 2000
  • Genre: Diet therapy
  • Pages : 0
  • ISBN 10 : 1583330836
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An overview of the healing properties of vitamins, minerals, herbs, and nutritional supplements offers natural remedies for over 250 common disorders.

Prescription for Herbal Healing Book
Score: 4
From 12 Ratings

Prescription for Herbal Healing

  • Author : Phyllis A. Balch
  • Publisher : Penguin
  • File Size : 11,7 Mb
  • Release Date : 2002-01-01
  • Genre: Health & Fitness
  • Pages : 582
  • ISBN 10 : 0895298694
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Looks at the basic principles of herbal medicine and outlines the properties of herbs and herbal combination forumlas for various kinds of ailments and alternative treatments.

Prescription for Nutritional Healing Fifth Edition Book
Score: 4.5
From 6 Ratings

Prescription for Nutritional Healing Fifth Edition

  • Author : Phyllis A. Balch CNC
  • Publisher : Penguin
  • File Size : 20,6 Mb
  • Release Date : 2010-10-05
  • Genre: Health & Fitness
  • Pages : 903
  • ISBN 10 : 9781583334003
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Prescription for Nutritional Healing is the nation's #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs. With an A-to-Z reference to illnesses, updates include: How omega-3 and exercise may help those suffering from Alzheimer's Current information on the latest drug therapies for treating AIDs What you need to know about H1N1 virus Nutritional information for combating prostate cancer Leading research on menopause and bio identical hormones And much, much more In the twenty years since the first edition was released, the natural health movement has gone mainstream, and the quest for optimal nutrition is no longer relegated to speciality stores. With more than 800 pages of comprehensive facts about all aspects of alternative ways to wellness, Prescription for Nutritional Healing, Fifth Edition, unites the best of age-old remedies with twenty-first- century science.

Prescription for Dietary Wellness Book

Prescription for Dietary Wellness

  • Author : Phyllis A. Balch CNC
  • Publisher : Penguin
  • File Size : 19,7 Mb
  • Release Date : 2003-05-26
  • Genre: Health & Fitness
  • Pages : 320
  • ISBN 10 : 9781101098721
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Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.

AARP Prescription for Drug Alternatives Book
Score: 4
From 1 Ratings

AARP Prescription for Drug Alternatives

  • Author : James F. Balch
  • Publisher : John Wiley & Sons
  • File Size : 20,8 Mb
  • Release Date : 2012-04-30
  • Genre: Health & Fitness
  • Pages : 701
  • ISBN 10 : 9781118244531
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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist

Prescription for Herbal Healing Book

Prescription for Herbal Healing

  • Author : Phyllis A. Balch
  • Publisher : Unknown
  • File Size : 12,5 Mb
  • Release Date : 2012
  • Genre: Herbs
  • Pages : 634
  • ISBN 10 : 0887237495
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"This is a revised and updated edition of the work entitled Prescription for Herbal Healing with at least 25% revised material"--

Yin Yoga Book

Yin Yoga

  • Author : Kassandra Reinhardt
  • Publisher : Penguin
  • File Size : 20,6 Mb
  • Release Date : 2017-12-12
  • Genre: Health & Fitness
  • Pages : 192
  • ISBN 10 : 9781465472373
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Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: More than 50 step-by-step poses that focus on specific areas of the body 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you've been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

Natural Healing with Herbs Book

Natural Healing with Herbs

  • Author : Humbart Santillo
  • Publisher : Unknown
  • File Size : 9,6 Mb
  • Release Date : 1984
  • Genre: Botany, Medical
  • Pages : 400
  • ISBN 10 : 0934252084
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Acclaimed as the most comprehensive work of its kind, this book details in simple terms the properties and uses of 120 of the most common herbs and lists comprehensive therapies for more than 140 common ailments. Over 150,000 copies sold!

Prescription for Natural Cures Book
Score: 5
From 2 Ratings

Prescription for Natural Cures

  • Author : James F. Balch
  • Publisher : Wiley
  • File Size : 16,9 Mb
  • Release Date : 2004-09-28
  • Genre: Health & Fitness
  • Pages : 0
  • ISBN 10 : 0471490881
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The all-in-one natural health resource your family can trust Dr. James Balch coauthored Prescription for Nutritional Healing, which became the first major popular guide to the healing power of foods and nutritional supplements, selling more than 8 million copies in all its editions. Now, Dr. Balch and Dr. Mark Stengler present a new natural health resource that you can't afford to be without--a comprehensive reference of natural remedies for common ailments, including: * acne * allergies * arthritis * asthma * back pain * cancer * depression * fibromyalgia * heart disease * hypothyroidism * influenza * irritable bowel syndrome * menopause * osteoporosis * stroke * Syndrome X * varicose veins, and more--almost 200 health problems and conditions in all. Prescription for Natural Cures provides a complete natural Rx for each condition, giving you a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice. Organized by problem from A to Z, this invaluable guide features: * The unique Super Seven Prescriptions for each condition, which provide specific and practical remedies to help heal your problem. You have never seen natural health advice as helpful, targeted, and accessible as this * Clear, authoritative guidance on dietary changes, healing foods, nutritional supplements, and recommended tests * Easy-to-understand discussions of the symptoms and root causes of each health problem * Down-to-earth descriptions of each natural remedy * A resource guide to holistic practitioners This breakthrough book is indispensable if you want to get better--naturally

Nutritional Healing Foods That Heal Book

Nutritional Healing Foods That Heal

  • Author : Louise Lily Wain
  • Publisher : L.L.W. Publishing
  • File Size : 5,5 Mb
  • Release Date : 2021-03-25
  • Genre: Uncategoriezed
  • Pages : 204
  • ISBN 10 : 1801875596
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-- 55% OFF for Bookstores! -- Begin your journey to a healthier life and uncover the proven benefits of healing foods. Are you tired of feeling like your weight and diet are outside of your control? Do you want to heal your body and drastically transform the way you look at food? Then it's time to try this book. Packed with practical strategies and heartfelt advice, this insightful book explores how you can heal your body and mind with the power of food. Diet is a long-forgotten method of healing that has been practiced for thousands of years - now, you can discover how to kick-start your health and well-being with all-natural fruits, herbs, spices, and more. With a breakdown of mindful eating, more than 25 delicious anti-inflammatory recipes for you to try, and a ton of different fruits, vegetables, herbs, spices, and wild foods to help you heal, now it's never been easier to take charge of your health. Here's what you'll discover inside: Why you should be practicing mindful eating (and why it's so effective) Tips and tricks for making mindful eating work for you Fifteen amazing fruits that will supercharge your health Why these 15 vegetables are the secret to a stronger body An incredible 50 herbs and spices to kick-start your well-being Fifteen brilliant types of wild food (and why they've been used for healing for centuries) And more than 25 delicious, simple recipes so you can start your new diet with ease! So don't let this opportunity pass you by! If you want to drastically improve your health, beat inflammation, lose weight, and so much more, then this book is for you. It's time for you to see why food has been used as medicine for countless generations. Buy now and let your clients unlock the secrets of healing foods today!

Care of the Soul In Medicine Book

Care of the Soul In Medicine

  • Author : Thomas Moore
  • Publisher : Hay House, Inc
  • File Size : 14,9 Mb
  • Release Date : 2010-04-15
  • Genre: Religion
  • Pages : 288
  • ISBN 10 : 1401927998
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Few experiences stir the emotions and throw a person into crisis as illness does. If affects not only the body but also the spirit and soul. Illness is about life and death, fear and hope, love and conflict, spirit and body. And yet, the healthcare system is not structured around these considerations—our doctors and other medical professionals are not trained to deal with the whole person. Care of the Soul In Medicine is Moore’s manifesto about the future of healthcare. In this new vision of care, Moore speaks to the importance of healing a person rather than simply treating a body. He gives advice to both healthcare providers and patients for maintaining dignity and humanity. He provides spiritual guidance for dealing with feelings of mortality and threat, encouraging patients to not only take an active part in healing but also to view illness as a positive passage to new awareness. While we don’t fully understand the extent to which healing depends on attitude; it has been shown that healing needs to focus on more than the body. The future of medicine is not only in new technical developments and research discoveries; it is also in appreciating the state of soul and spirit in illness.

Roll Model Book

Roll Model

  • Author : Jill Miller
  • Publisher : Victory Belt Publishing
  • File Size : 11,5 Mb
  • Release Date : 2014-11-04
  • Genre: Health & Fitness
  • Pages : 432
  • ISBN 10 : 9781628600742
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Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.

Encyclopedia of Nutritional Supplements Book

Encyclopedia of Nutritional Supplements

  • Author : Michael T. Murray, N.D.
  • Publisher : Harmony
  • File Size : 20,9 Mb
  • Release Date : 1996-07-24
  • Genre: Health & Fitness
  • Pages : 580
  • ISBN 10 : 0761504109
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Naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements. Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the following: • deficiency signs / symptoms • recommended dietary allowance • beneficial effects • available forms • principal uses • dosage ranges • safety issues • interactions Based on extensive scientific research, Encyclopedia of Nutritional Supplements empowers readers to make educated decisions about which supplements to take for health conditions including cancer, arthritis, depression, high cholesterol, allergies, heart disease and more.