Good Night Yoga Book

Good Night Yoga

  • Author : Mariam Gates
  • Publisher : Sounds True
  • File Size : 9,5 Mb
  • Release Date : 2015-04-01
  • Genre: Juvenile Fiction
  • Pages : 36
  • ISBN 10 : 9781622034703


Download Good Night Yoga Book in PDF and ePub

Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from “Sun Breath” to “Cloud Gathering” to “Ladybug & Butterfly” and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.

The Goddess Pose Book
Score: 4
From 2 Ratings

The Goddess Pose

  • Author : Michelle Goldberg
  • Publisher : Vintage
  • File Size : 20,5 Mb
  • Release Date : 2015-06-09
  • Genre: Biography & Autobiography
  • Pages : 352
  • ISBN 10 : 9781101874646


Download The Goddess Pose Book in PDF and ePub

New York Times best-selling author Michelle Goldberg tells the globetrotting story of the incredible woman who brought yoga to the West. When Indra Devi was born in Russia in 1899, yoga was virtually unknown outside of India. By the time of her death, in 2002, it was being practiced around the world. Here Michelle Goldberg tells the globetrotting story of the incredible woman who helped usher in a craze that continues unabated to this day. A sweeping picture of the twentieth century that travels from the cabarets of Berlin to the Mysore Palace to Golden Age Hollywood and beyond, The Goddess Pose brings the Devi’s little known but extraordinary adventures vividly to life.

Pose by Pose Book

Pose by Pose

  • Author : Kelly Solloway
  • Publisher : Unknown
  • File Size : 13,9 Mb
  • Release Date : 2020-11-03
  • Genre: Uncategoriezed
  • Pages : 144
  • ISBN 10 : 1974810518


Download Pose by Pose Book in PDF and ePub

Good Morning Yoga Book

Good Morning Yoga

  • Author : Mariam Gates
  • Publisher : Unknown
  • File Size : 10,7 Mb
  • Release Date : 2016
  • Genre: Hatha yoga for children
  • Pages : 36
  • ISBN 10 : 1622036026


Download Good Morning Yoga Book in PDF and ePub

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

POSE  Book


  • Author : Mehmet Eygi
  • Publisher : Rocky Nook, Inc.
  • File Size : 7,5 Mb
  • Release Date : 2018-08-22
  • Genre: Photography
  • Pages : null
  • ISBN 10 : 9781681984308


Download POSE Book in PDF and ePub

Whether you’re the photographer behind the camera or the model in front of the lens, chances are you could use some help with posing, which is one of the biggest challenges when it comes to portrait photography. POSE! provides the knowledge and the inspiration you need to make your next photo shoot a success. With over 1,000 different looks for you to recreate and experiment with, the book covers a wide range of poses and subject matter in an easily accessible and visually dynamic layout. Photographer and author Mehmet Eygi demonstrates exactly how to get the right pose—from hand and leg placement, to a subtle tilt of the chin, to engaging with props and the environment around you. Each pose covered consists of a main pose followed by three variations on that pose. Organized by subject matter, POSE! covers: ▪ WOMEN: Portrait, Beauty, Fashion, Lingerie, Implied Nude, Curvy, Curvy Boudoir, Sports, Business, Wall ▪ MEN: Portrait, Fashion, Implied Nude, Sports, Business, Wall ▪ COUPLES: Portrait, Fashion, Implied Nude, Sports ▪ MATERNITY: Mother, Couple ▪ FAMILY: Parents and Baby, New Family, Children Whether you use POSE! as an educational tool to explore the art of posing, or you simply use it as a look-book to find photographic inspiration or to help you direct a model, you’ll quickly improve your portrait photography starting with your very next shoot. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; min-height: 13.0px}

Study of Pose Book
Score: 3.5
From 3 Ratings

Study of Pose

  • Author : Coco Rocha
  • Publisher : Harper Collins
  • File Size : 14,5 Mb
  • Release Date : 2016-09-15
  • Genre: Photography
  • Pages : 0
  • ISBN 10 : 9780062328151


Download Study of Pose Book in PDF and ePub

A groundbreaking, in-depth exploration of the movement and flexibility of the human body, featuring 1,000 stunning black-and-white photographs that showcase the unique collaboration between international supermodel Coco Rocha, “The Queen of Pose,” and world-renowned photographer Steven Sebring. Supermodel Coco Rocha’s uncanny ability to strike distinctive, camera-ready poses at an astounding speed has earned her international fame throughout the fashion industry—and made her the muse of celebrated photographer Steven Sebring. In Study of Pose, Sebring and Rocha have documented 1,000 unique poses—theatrical, vibrant, elegant, dramatic, and unlike anything the fashion or art worlds have seen before. Study of Pose features Rocha in a simple white leotard—bending, jumping, sitting, standing, and everything in between. The result is a gorgeous and arresting look at the potential of the human form. Packaged in a beautiful black case with two black satin bookmarks and a four-color bellyband with French folds, Study of Pose is sure to become an essential reference for Rocha’s millions of fans around the world, as well as all models, artists, photographers, and lovers of art and fashion.

The Yoga Anatomy Coloring Book Book

The Yoga Anatomy Coloring Book

  • Author : Kelly Solloway
  • Publisher : Yoga Anatomy Coloring Book
  • File Size : 19,8 Mb
  • Release Date : 2018-06-26
  • Genre: Health & Fitness
  • Pages : 0
  • ISBN 10 : 1640210210


Download The Yoga Anatomy Coloring Book Book in PDF and ePub

Yoga instructor, massage therapist, and anatomy teacher Kelly Solloway provides an entertaining journey through the human body, focusing on the bones, joints, and muscles used in yoga. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to color, making it easy to remember their location and function. Thirty-two flash cards enable readers to quiz themselves and study on the go.

Warrior Pose Book

Warrior Pose

  • Author : Brad Willis
  • Publisher : BenBella Books, Inc.
  • File Size : 8,8 Mb
  • Release Date : 2013-05-07
  • Genre: Body, Mind & Spirit
  • Pages : 386
  • ISBN 10 : 9781937856694


Download Warrior Pose Book in PDF and ePub

From covering the front lines of the Gulf War to investigating Colombian drug lords to living with freedom fighters in the mountains of Afghanistan, war correspondent Brad Willis was accustomed to risk. But when mortal danger came, it was from an unexpected direction. At the pinnacle of his career, a broken back and failed surgery left Willis permanently disabled and condemned to life in a body brace. Then came a diagnosis of terminal, stage IV throat cancer. At his 50th birthday party, friends gathered around Willis, who was crippled, almost mute, depressed, strung out on narcotic medications, and dying. Halfway through the celebration Willis realized the party's true purpose—his friends were there to say goodbye. Everyone knew Willis was on his way out...everyone except his 2-year-old son, who urged, “Get up, Daddy!" His son's words ringing in his ears, Willis chose to abandon Western medicine and embrace the most esoteric practices of Yoga to heal his body, mind, and soul—ridding himself of cancer and fully restoring his back. As a symbol of his journey, he took the spiritual name Bhava Ram, which stands for “Living from the Heart." Warrior Pose is an adventure chronicling some of the most momentous events of our time through a journalist's eyes, an unforgettable story about the power of love between father and son, and a transformational journey of self-healing, inner peace, and wholeness.

Yoga Friends Book

Yoga Friends

  • Author : Mariam Gates
  • Publisher : Sounds True
  • File Size : 16,6 Mb
  • Release Date : 2018-04-01
  • Genre: Juvenile Fiction
  • Pages : 32
  • ISBN 10 : 9781622038176


Download Yoga Friends Book in PDF and ePub

From the creators of Good Night Yoga and Good Morning Yoga comes Yoga Friends: A Pose-by-Pose Partner Adventure for Kids. This beautifully illustrated 36-page book introduces the delights of partner yoga to children. For teaming up with a friend, sibling, parent, or caregiver, each easy practice shows how cooperation helps us to imagine, move, and have fun in whole new ways. Includes a back-page guide for parents and caregivers that explains the purpose and benefits of each pose—and how to connect them into an easy-to-follow ?ow.

I Pose Book

I Pose

  • Author : Stella Benson
  • Publisher : Good Press
  • File Size : 10,5 Mb
  • Release Date : 2021-08-31
  • Genre: Fiction
  • Pages : 186
  • ISBN 10 : EAN:4066338052919


Download I Pose Book in PDF and ePub

"I Pose" by Stella Benson. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

Corpse Pose Book
Score: 3.5
From 8 Ratings

Corpse Pose

  • Author : Diana Killian
  • Publisher : Penguin
  • File Size : 16,7 Mb
  • Release Date : 2008-04-01
  • Genre: Fiction
  • Pages : 288
  • ISBN 10 : 9781101207154


Download Corpse Pose Book in PDF and ePub

Readers will bend over backward for the debut of the first yoga mystery series. Ever since her husband ditched her-for another man-A.J. hasn't exactly been on the road to inner peace. Then her yoga-guru aunt is found dead, and A.J.'s named the sole heir to her lucrative yoga studio-making her a multimillionaire, a prime suspect, and the killer's next target.

Murder Strikes a Pose Book
Score: 3.5
From 7 Ratings

Murder Strikes a Pose

  • Author : Tracy Weber
  • Publisher : Llewellyn Worldwide
  • File Size : 17,7 Mb
  • Release Date : 2014-01-01
  • Genre: Fiction
  • Pages : 274
  • ISBN 10 : 9780738739687


Download Murder Strikes a Pose Book in PDF and ePub

When George and Bella—a homeless alcoholic and his intimidating German shepherd—disturb the peace outside her studio, yoga instructor Kate Davidson’s Zen-like calm is stretched to the breaking point. Kate tries to get rid of them before Bella scares the yoga pants off her students. Instead, the three form an unlikely friendship. One night Kate finds George’s body behind her studio. The police dismiss his murder as a drug-related street crime, but she knows George wasn’t a dealer. So Kate starts digging into George’s past while also looking for someone to adopt Bella before she’s sent to the big dog park in the sky. With the murderer nipping at her heels, Kate has to work fast or her next Corpse Pose may be for real. Praise: “The delightful start of a promising new series. I couldn’t put it down!”—Waverly Fitzgerald, author of Dial C for Chihuahua “Murder Strikes a Pose is a delightful debut novel . . . Namaste to Weber and her fresh, new heroine!”—Penny Warner, author of How to Dine on Killer Wine

All Girl Action Pose Reference Book Book

All Girl Action Pose Reference Book

  • Author : Brian Proctor
  • Publisher : Createspace Independent Publishing Platform
  • File Size : 9,6 Mb
  • Release Date : 2017-09-26
  • Genre: Uncategoriezed
  • Pages : 34
  • ISBN 10 : 1974316742


Download All Girl Action Pose Reference Book Book in PDF and ePub

All Girl Action Pose Reference Book is a drawing reference/drawing book for the comic book artist that have trouble with drawing the female body especially in action positions.

Dr  Nicholas Romanov s Pose Method of Running Book

Dr Nicholas Romanov s Pose Method of Running

  • Author : Nicholas S. Romanov
  • Publisher : Pose Tech Corp.
  • File Size : 12,9 Mb
  • Release Date : 2002
  • Genre: Running
  • Pages : 358
  • ISBN 10 : 0972553762


Download Dr Nicholas Romanov s Pose Method of Running Book in PDF and ePub

Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The most important question that running "barefoot" or "naturally" doesn't address is how we should run. Repetitive ground impact forces are at the root of most running injuries. A 30 minute jog can log more than 5,000 foot strikes; its because of this volume of movement that efficient

Corpse Pose Book

Corpse Pose

  • Author : Milena Moser
  • Publisher : Virtualbookworm Publishing
  • File Size : 5,6 Mb
  • Release Date : 2005
  • Genre: Fiction
  • Pages : 266
  • ISBN 10 : 9781589398016


Download Corpse Pose Book in PDF and ePub

At the end of each yoga class, the students lie in Shavasana, the Corpse Pose. Practice being dead, the teacher says. But what if they actually ARE dead? Is it the all too powerful Power Yoga that kills the students of this eccentric little Yoga Studio in San Francisco one by one? After her yoga teacher gets arrested, Lily, a not completely assimilated Swiss immigrant, investigates. Not only the mystery of the deadly Corpse Pose, but also her own history, brought to her in an urn by a man she hardly knows - her father.