My Life Without Bread Book

My Life Without Bread

  • Author : Valerie Bracken
  • Publisher : Unknown
  • File Size : 16,8 Mb
  • Release Date : 2014
  • Genre: Physicians (General practice)
  • Pages : 263
  • ISBN 10 : 0992694418


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"Contented patients - patients whose symptoms abate and the many who go on to achieve lasting health - are reward enough for a physician," so said a remarkable yet modest Austrian doctor who courageously championed an unorthodox treatment over half a lifetime. Who was this doctor with such grit and determination? What inspired him to develop a successful healing program with little recourse to drugs or surgery? And what was this intriguing treatment, so simple and effective, so eminently suited to the workings of our body and that stood the test of time? From being a medical scientist and inventor, the late Dr Wolfgang Lutz became a consultant in internal medicine in Ried and then in Salzburg. Turning his inventive brain to everyday medicine and concerned about the mushrooming of modern diseases that he witnessed even by the middle of the 20th century, Wolfgang Lutz explored the idea of a 'carbohydrate effect', namely the detrimental effect of an overload of sugars and starches on our health. From the late 1950s, Dr Lutz pioneered the use of low carbohydrate nutrition in the treatment of a wide range of ailments - conditions such as Crohn's disease, multiple sclerosis, diabetes, obesity, glandular disorders, gastrointestinal problems, osteoarthritis, cardiac insufficiency, high and low levels of iron and calcium in the blood, and more - with astonishing results. The diet adopted by Dr Lutz was not as drastic as some of the recent 'Paleo diets' either in the amount of carbohydrate allowed or as to the choice of food. It was simple, moderate and, except for carbohydrates, non-restrictive. Dr Lutz felt that there should be as few 'don'ts' as possible but was very strict about anything he knew would make a fundamental difference to a patient's condition. As sudden change could be stressful, he recommended that the diet was not to be rushed into but started slowly; once satisfactorily established, it was suitable for the long term.My Life without Bread offers a treasure

Life Without Bread Book
Score: 4
From 5 Ratings

Life Without Bread

  • Author : Christian Allen
  • Publisher : McGraw Hill Professional
  • File Size : 19,9 Mb
  • Release Date : 2000
  • Genre: Sports & Recreation
  • Pages : 260
  • ISBN 10 : 0658001701


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Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows how a low-carbohydrate/high protein diet can help prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.

My New Roots Book
Score: 3.5
From 2 Ratings

My New Roots

  • Author : Sarah Britton
  • Publisher : Appetite by Random House
  • File Size : 11,5 Mb
  • Release Date : 2015-03-31
  • Genre: Cooking
  • Pages : 256
  • ISBN 10 : 9780449016459


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Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Bread and Wine Book
Score: 4.5
From 29 Ratings

Bread and Wine

  • Author : Shauna Niequist
  • Publisher : Zondervan
  • File Size : 10,9 Mb
  • Release Date : 2013-04-09
  • Genre: Religion
  • Pages : 288
  • ISBN 10 : 9780310598879


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Join New York Times bestselling author Shauna Niequist as she offers an enchanting mix of funny and vulnerable storytelling in this collection of recipes and essays about the surprising and sacred things that happen when people gather around the table. Bread & Wine is a literary feast about the moments and meals that bring us together. With beautiful and evocative writing, Shauna celebrates the sweet and savory moments that happen when family and friends sit down together. She invites us to see how God teaches and feeds us even as we nourish the people around us, and she explores the ways that hunger, loneliness, and restlessness lead us back to the table again. Part cookbook and part spiritual memoir, Bread & Wine sheds light on: How sharing food together mirrors the way we share our hearts with each other—and with God What it means to follow a God who reveals His presence in breaking bread and passing a cup What happens when we come together, slow down, open our homes, look into one another’s faces, and listen to one another’s stories A satisfying read for heart and body, you’ll want to keep Bread & Wine close at hand all year round. Recreate the meals that come to life in each essay with recipes for any occasion, from Goat Cheese Biscuits and Bacon-Wrapped Dates to Mango Chicken Curry and Dark Chocolate Sea Salt Toffee. For anyone who has found themselves swapping stories over plates of pasta, sharing takeout on the couch, laughing over a burnt recipe, and lingering a little longer for one more bite, this book is for you.

The Bread for Life Diet Book

The Bread for Life Diet

  • Author : Olga Raz R.D.
  • Publisher : Harry N. Abrams
  • File Size : 11,7 Mb
  • Release Date : 2005-09-01
  • Genre: Health & Fitness
  • Pages : 246
  • ISBN 10 : 1584794631


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Presents a weight-loss and maintenance program that incorporates the use of complex carbohydrates to raise serotonin levels and prevent cravings, and includes recipes for nutritious main dishes, soups, salads, and dressings.

The Best Ever Bread Book Book

The Best Ever Bread Book

  • Author : Lizzie Munsey
  • Publisher : Penguin
  • File Size : 11,6 Mb
  • Release Date : 2021-10-26
  • Genre: Juvenile Nonfiction
  • Pages : 66
  • ISBN 10 : 9780744057799


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What's the main ingredient of bread? Flour! Find out how it is made, then use it to bake 17 sensational recipes from around the world. You don't need to travel to enjoy the variety of bread the world has to offer. Bring classic recipes to life from the comfort of your own home. From the humble loaf and classic baguette, to perfect pretzels, springy scones, and scrumptious cinnamon buns, follow simple step-by-step recipes and learn how to bake delicious bread for every occasion. Once you've mastered the basics of bread-making, you'll be ready to show off your new skills and wow your friends and family with some show-stopping variations of your own. But this isn't just a beautiful recipe ebook. From farm and flour mill to bakery, this ebook will take you on a fascinating journey of discovery. Find out how flour is farmed and milled, discover the different grain flours and legume flours, as well as the spectacular science behind the springy loaf. Would you have guessed that flour is explosive? Do you know what makes bread rise? Turn the pages of this book and discover that there's so much more to bread than meets the eye...

Bone and Bread Book
Score: 4
From 7 Ratings

Bone and Bread

  • Author : Saleema Nawaz
  • Publisher : House of Anansi
  • File Size : 13,5 Mb
  • Release Date : 2013-03-15
  • Genre: Fiction
  • Pages : 456
  • ISBN 10 : 9781770892439


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Winner of the Quebec Writers' Federation Paragraphe Hugh MacLennan Prize for Fiction Beena and Sadhana are sisters who share a bond that could only have been shaped by the most unusual of childhoods — and by shared tragedy. Orphaned as teenagers, they have grown up under the exasperated watch of their Sikh uncle, who runs a bagel shop in Montreal's Hasidic community of Mile End. Together, they try to make sense of the rich, confusing brew of values, rituals, and beliefs that form their inheritance. Yet as they grow towards adulthood, their paths begin to diverge. Beena catches the attention of one of the "bagel boys" and finds herself pregnant at sixteen, while Sadhana drives herself to perfectionism and anorexia. When we first meet the adult Beena, she is grappling with a fresh grief: Sadhana has died suddenly and strangely, her body lying undiscovered for a week before anyone realizes what has happened. Beena is left with a burden of guilt and an unsettled feeling about the circumstances of her sister's death, which she sets about to uncover. Her search stirs memories and opens wounds, threatening to undo the safe, orderly existence she has painstakingly created for herself and her son. Saleema Nawaz's characters compel us, intrigue us, and delight us with their raw, complicated humanity, and her sentences sing in the gorgeous cadences of a writer who chooses every word with the utmost care. Heralded across Canada for the power and promise of her debut collection, Mother Superior, Nawaz proves with Bone and Bread that she is one of our most talented and unique storytellers.

Eat to Live Book
Score: 4
From 48 Ratings

Eat to Live

  • Author : Joel Fuhrman
  • Publisher : Little, Brown Spark
  • File Size : 16,6 Mb
  • Release Date : 2011-01-05
  • Genre: Health & Fitness
  • Pages : 400
  • ISBN 10 : 9780316183208


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The healthy diet plan that's become a million-copy word-of-mouth bestseller -- now completely revised and updated. Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shocking amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

Stones for Bread Book
Score: 4
From 23 Ratings

Stones for Bread

  • Author : Christa Parrish
  • Publisher : Thomas Nelson
  • File Size : 16,8 Mb
  • Release Date : 2013-11-12
  • Genre: Fiction
  • Pages : 337
  • ISBN 10 : 9781401689025


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A solitary artisan. A legacy of bread-baking. And one secret that could collapse her entire identity. Liesl McNamara’s life can be described in one word: bread. From her earliest memory, her mother and grandmother passed down the mystery of baking and the importance of this deceptively simple food. And now, as the owner of Wild Rise bake house, Liesl spends every day up to her elbows in dough, nourishing and perfecting her craft. But the simple life she has cultivated is becoming quite complicated. Her head baker brings his troubled grandson into the bakeshop as an apprentice. Her waitress submits Liesl’s recipes to a popular cable cooking show. And the man who delivers her flour—a single father with strange culinary habits—seems determined to win Liesl’s affection. When Wild Rise is featured on television, her quiet existence appears a thing of the past. And then a phone call from a woman claiming to be her half-sister forces Liesl to confront long-hidden secrets in her family’s past. With her precious heritage crumbling around her, the baker must make a choice: allow herself to be buried in detachment and remorse, or take a leap of faith into a new life. Filled with both spiritual and literal nourishment, Stones for Bread provides a feast for the senses from award-winning author Christa Parrish. "A quietly beautiful tale about learning how to accept the past and how to let go of the parts that tie you down." —RT Book Reviews, 4.5 stars, TOP PICK!

Still Life with Bread Crumbs Book
Score: 3.5
From 3,484 Ratings

Still Life with Bread Crumbs

  • Author : Anna Quindlen
  • Publisher : Random House
  • File Size : 5,6 Mb
  • Release Date : 2014-01-28
  • Genre: Fiction
  • Pages : 290
  • ISBN 10 : 9780812995756


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NEW YORK TIMES BESTSELLER A superb love story from Anna Quindlen, the #1 New York Times bestselling author of Rise and Shine, Blessings, and A Short Guide to a Happy Life Still Life with Bread Crumbs begins with an imagined gunshot and ends with a new tin roof. Between the two is a wry and knowing portrait of Rebecca Winter, a photographer whose work made her an unlikely heroine for many women. Her career is now descendent, her bank balance shaky, and she has fled the city for the middle of nowhere. There she discovers, in a tree stand with a roofer named Jim Bates, that what she sees through a camera lens is not all there is to life. Brilliantly written, powerfully observed, Still Life with Bread Crumbs is a deeply moving and often very funny story of unexpected love, and a stunningly crafted journey into the life of a woman, her heart, her mind, her days, as she discovers that life is a story with many levels, a story that is longer and more exciting than she ever imagined. Look for special features inside. Join the Random House Reader’s Circle for author chats and more. “There comes a moment in every novelist’s career when she . . . ventures into new territory, breaking free into a marriage of tone and style, of plot and characterization, that’s utterly her own. Anna Quindlen’s marvelous romantic comedy of manners is just such a book. . . . Taken as a whole, Quindlen’s writings represent a generous and moving interrogation of women’s experience across the lines of class and race. [Still Life with Bread Crumbs] proves all the more moving because of its light, sophisticated humor. Quindlen’s least overtly political novel, it packs perhaps the most serious punch. . . . Quindlen has delivered a novel that will have staying power all its own.”—The New York Times Book Review “[A] wise tale about second chances, starting over, and going after what is most important in life.”—Minneapolis Star Tribune “Quindlen’s astute observations . . . are

Bread Book Book

Bread Book

  • Author : Chad Robertson
  • Publisher : Lorena Jones Books
  • File Size : 14,7 Mb
  • Release Date : 2021-12-21
  • Genre: Cooking
  • Pages : 368
  • ISBN 10 : 9780399578854


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Visionary baker Chad Robertson unveils what’s next in bread, drawing on a decade of innovation in grain farming, flour milling, and fermentation with all-new ground-breaking formulas and techniques for making his most nutrient-rich and sublime loaves, rolls, and more—plus recipes for nourishing meals that showcase them. “The most rewarding thing about making bread is that the process of learning never ends. Every day is a new study . . . the possibilities are infinite.”—from the Introduction More than a decade ago, Chad Robertson’s country levain recipe taught a generation of bread bakers to replicate the creamy crumb, crackly crust, and unparalleled flavor of his world-famous Tartine bread. His was the recipe that launched hundreds of thousands of sourdough starters and attracted a stream of understudies to Tartine from across the globe. Now, in Bread Book, Robertson and Tartine’s director of bread, Jennifer Latham, explain how high-quality, sustainable, locally sourced grain and flours respond to hydration and fermentation to make great bread even better. Experienced bakers and novices will find Robertson’s and Latham’s primers on grain, flour, sourdough starter, leaven, discard starter, and factoring dough formulas refreshingly easy to understand and use. With sixteen brilliant formulas for naturally leavened doughs—including country bread (now reengineered), rustic baguettes, flatbreads, rolls, pizza, and vegan and gluten-free loaves, plus tortillas, crackers, and fermented pasta made with discarded sourdough starter—Bread Book is the wild-yeast baker ’s flight plan for a voyage into the future of exceptional bread.

Olive Oil and White Bread Book
Score: 4
From 2 Ratings

Olive Oil and White Bread

  • Author : Georgia Beers
  • Publisher : Bywater Books
  • File Size : 6,5 Mb
  • Release Date : 2014-05-19
  • Genre: Fiction
  • Pages : 240
  • ISBN 10 : 9781612940502


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Spicy Italian meets plain WASP in a romance that starts, rather than ends, with the happy-ever-after moment.

Bread on the Table Book

Bread on the Table

  • Author : David Norman
  • Publisher : Ten Speed Press
  • File Size : 18,9 Mb
  • Release Date : 2019-10-22
  • Genre: Cooking
  • Pages : 258
  • ISBN 10 : 9781607749257


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The debut cookbook from cult favorite Austin bakery and beer garden Easy Tiger, featuring recipes from author David Norman's time spent exploring bread traditions throughout Europe and North America, plus menu ideas for incorporating homemade bread into everyday meals. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW In this highly anticipated cookbook, culinary instructor and baker David Norman explores the European breadmaking traditions that inspire him most--from the rye breads of France to the saltless ciabattas of Italy to the traditional Christmas loaves of Scandinavia. Norman also offers recipes for traditional foods to accompany these regional specialties, so home bakers can showcase their freshly made breads alongside a traditional Swedish breakfast spread, oysters with mignonette, or country pâté, to name a few examples. With rigorous, detailed instructions plus showstopping photography, this book will surprise and delight bakers of all stripes.

Friendship Bread Book
Score: 4
From 66 Ratings

Friendship Bread

  • Author : Darien Gee
  • Publisher : Ballantine Books
  • File Size : 11,6 Mb
  • Release Date : 2011-04-05
  • Genre: Fiction
  • Pages : 400
  • ISBN 10 : 9780345525369


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In the tradition of Kate Jacobs and Lolly Winston comes a deeply felt, utterly charming novel of three newfound friends and the unexpected gift that will change their lives. In the quiet community of Avalon, Illinois, Julia Evarts wonders how to move on with her life. Though her husband and five-year-old daughter give her an abundance of love, Julia still reels from a tragedy that has left her estranged from the sister who was once her best friend. Meanwhile, across town, widow Madeleine Davis takes great pleasure in serving up delectable treats and cozy comforts at her tea salon—now, if only she had some customers to enjoy them. And famed concert cellist and recent Avalon transplant Hannah de Brisay finds herself at a crossroads when her career and marriage come to abrupt ends. The three strangers forge a friendship at Madeleine’s Tea Shop, and soon their camaraderie extends to everyone in Avalon in the guise of a unique and wonderful gift. But even as Julia becomes ever closer to her new friends, she realizes the profound necessity of confronting the painful past she shares with her sister. Life and loss, friendship and community, food and family: Friendship Bread tells a spirited, remarkably moving tale about the triumph of hope. Praise for Friendship Bread “The novel traces the effect of the friendship bread on a small town, jumping from neighbor to neighbor, but focuses on a small group of women whose lives need mending…Gee admirably weaves the various lives together…and demonstrates that simple companionship is a powerful balm…A satisfying first novel by Gee; perfect for the book-club circuit and beyond.”—Kirkus Reviews “This entertaining series debut by Gee (who also writes as Mia King) will appeal to fans of tearjerkers like Kristin Hannah’s Winter Garden or novels dealing with the loss of a family member, such as Lolly Winston’s Good Grief. It’s also ideal for book clubs and readers who like stories about small-town life; it expertly

Sleeping with Bread Book
Score: 4.5
From 9 Ratings

Sleeping with Bread

  • Author : Dennis Linn
  • Publisher : Paulist Press
  • File Size : 11,9 Mb
  • Release Date : 1995
  • Genre: Religion
  • Pages : 84
  • ISBN 10 : 0809135795


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The Linns' simplification of the Ignatian examination of conscience is a way to find daily direction, experience emotional and spiritual growth and grow closer to both God and one's inner self.