Lowering Your Blood Sugar Level

60 Ways to Lower Your Blood Sugar

• Author : Dennis Pollock
• Publisher : Harvest House Publishers
• File Size : 9,8 Mb
• Release Date : 2013-10-01
• Genre: Health & Fitness
• Pages : 192
• ISBN 10 : 9780736952590

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It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs exercise more effectively shed excess weight A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

60 Ways to Lower Your Blood Sugar

• Author : Dennis Pollock
• Publisher : Harvest House Publishers
• File Size : 14,5 Mb
• Release Date : 2021-01-01
• Genre: Health & Fitness
• Pages : 194
• ISBN 10 : 9780736984140

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It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs exercise more effectively shed excess weight A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

Mayo Clinic Essential Diabetes Book

• Author : Mayo Clinic
• Publisher : Oxmoor House
• File Size : 11,6 Mb
• Release Date : 2009-03-10
• Genre: Medical
• Pages : 0
• ISBN 10 : 1603200495

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More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don't have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes - provided you work with your health-care team to take the necessary steps to control your blood sugar. This title covers: the pre-diabetes stage - taking charge to prevent diabetes; types of diabetes; symptoms and risk factors; treatments and strategies for managing your blood sugar; avoiding serious complications; advances in insulin delivery and new medications; and, recipes.

Precision Medicine and Artificial Intelligence

• Author : Michael Mahler
• Publisher : Academic Press
• File Size : 13,5 Mb
• Release Date : 2021-03-12
• Genre: Science
• Pages : 300
• ISBN 10 : 9780323854320

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Precision Medicine and Artificial Intelligence: The Perfect Fit for Autoimmunity covers background on artificial intelligence (AI), its link to precision medicine (PM), and examples of AI in healthcare, especially autoimmunity. The book highlights future perspectives and potential directions as AI has gained significant attention during the past decade. Autoimmune diseases are complex and heterogeneous conditions, but exciting new developments and implementation tactics surrounding automated systems have enabled the generation of large datasets, making autoimmunity an ideal target for AI and precision medicine. More and more diagnostic products utilize AI, which is also starting to be supported by regulatory agencies such as the Food and Drug Administration (FDA). Knowledge generation by leveraging large datasets including demographic, environmental, clinical and biomarker data has the potential to not only impact the diagnosis of patients, but also disease prediction, prognosis and treatment options. Allows the readers to gain an overview on precision medicine for autoimmune diseases leveraging AI solutions Provides background, milestone and examples of precision medicine Outlines the paradigm shift towards precision medicine driven by value-based systems Discusses future applications of precision medicine research using AI Other aspects covered in the book include regulatory insights, data analytics and visualization, types of biomarkers as well as the role of the patient in precision medicine

Smart Blood Sugar

• Author : Marlene Merritt
• Publisher : Unknown
• File Size : 17,8 Mb
• Release Date : 2017
• Genre: Blood sugar
• Pages : 100
• ISBN 10 : OCLC:1104852546

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Mastering Diabetes

• Author : Cyrus Khambatta, PhD
• Publisher : Penguin
• File Size : 5,7 Mb
• Release Date : 2020-02-18
• Genre: Health & Fitness
• Pages : 402
• ISBN 10 : 9780525540045

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The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you'v

The Diabetes Code

• Author : Dr. Jason Fung
• Publisher : Greystone Books Ltd
• File Size : 6,8 Mb
• Release Date : 2018-04-03
• Genre: Health & Fitness
• Pages : 288
• ISBN 10 : 9781771642668

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From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.

Dr Neal Barnard s Program for Reversing Diabetes

• Author : Neal Barnard
• Publisher : Rodale Books
• File Size : 7,5 Mb
• Release Date : 2018-02-27
• Genre: Health & Fitness
• Pages : 288
• ISBN 10 : 9781635651287

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Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.

Do Your Level Best

• Author : Anonim
• Publisher : Unknown
• File Size : 19,7 Mb
• Release Date : 1995
• Genre: Blood glucose
• Pages : 70
• ISBN 10 : UCR:31210019077328

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Discusses what diabetes is, how one gets it, what the signs are, the different kinds of diabetes, and blood sugar levels. Stresses the importance of eating healthy food, getting regular exerise, taking diabetes medicine, and testing blood sugar. Also discusses what to do when blood sugar is too low or too high. Written for people with diabetes.

Blood Sugar Solution and Cure Diabetes

• Author : Martin Meyer
• Publisher : Createspace Independent Publishing Platform
• File Size : 14,7 Mb
• Release Date : 2016-03-08
• Genre: Uncategoriezed
• Pages : 42
• ISBN 10 : 1530425107

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Are you Tired of Excess Fat and want to maintain Low Blood Sugar For Good? REVERSE your Diabetes all the way! Do you want to Reverse your diabetes permanently? Are you willing to lower your blood sugars? Do you want to have HbA1C levels under 6? If that's the case, This book is for You! This book is meant for people with diabetes/pre-diabetes that wish to not only lose diabetes but also heart disease, stroke, and lower their blood sugar permanently. With the right methods described in this book you'll be able to get rid of those things and of toxins and detoxify your body, boost your immune system and get higher and better metabolism. This book includes: Overview of diabetes, foods to eat, foods to avoid and how to use food as medicine Advice on medication, supplements, green living, diet, exercise for optimal results How to minimize stress and using essential oils and herbal supplements to cure diabetes Proved diet by multiple scientific studies to reverse diabetes within a month that haven't been released to the public! And Much More to maintain Lifelong Health! The accompanying eBook contains the accurate data which will help you control your blood glucose level and manage it nicely to the point where you can cure your condition and bid farewell to the ever-haunting complications of this disease. The program will completely alter your life and your appearance once and for all. Then you will no longer need to look back to your old life. Get Rid of Diabetes by Buying this book with One Click because what you will learn might save your life! Get Your Own Book Now! ____ Tags: Diabetes, healthy living, how to lose weight fast, diabetes diet, Type 2 Diabetes, fastest way to lose weight, weight loss diets, diabetic diet, signs of diabetes, type 2 diabetes symptoms, diabetes symptoms, diabetes mellitus, blood sugar levels, low blood sugar, stop prediabetes now, blood sugar solution, how to reverse diabetes, natural cures for diabetes, lower blood sugar, the diabetes cure

The Everything Guide To The Blood Sugar Diet

• Author : Emily Barr
• Publisher : Simon and Schuster
• File Size : 9,9 Mb
• Release Date : 2015-11-13
• Genre: Health & Fitness
• Pages : 304
• ISBN 10 : 9781440592560

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Improve your health and lose weight with an insulin-balancing food plan! Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, you'll learn how to: Limit dairy, sugar, gluten, and processed foods Focus on lean protein, healthy fats, fruits, and vegetables Balance insulin levels and lose weight Prevent diabetes, heart disease, and high blood pressure In addition, you'll find 180 recipes for fresh and flavorful meals, like Pesto Parmesan Quinoa, Sweet Potato Chili, Mahi-Mahi and Mango Street Tacos, and Coconut Chia Pudding. Inside you'll find all you need to overhaul your diet and improve your health--one delicious meal at a time!

Glucose Revolution

• Author : Jessie Inchauspe
• Publisher : Simon and Schuster
• File Size : 15,6 Mb
• Release Date : 2022-04-05
• Genre: Health & Fitness
• Pages : 304
• ISBN 10 : 9781982179434

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USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.

Take Control of Your Cancer Risk

• Author : John Whyte, MD, MPH
• Publisher : Harper Horizon
• File Size : 10,6 Mb
• Release Date : 2021-10-05
• Genre: Health & Fitness
• Pages : 272
• ISBN 10 : 9780785240419

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Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health. In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including: assessing your cancer risk knowing which screenings you need, and when learning the role food, exercise, and sleep play understanding the relationship between stress and cancer Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.

The Mayo Clinic Diabetes Diet

• Author : the weight-loss experts at Mayo Clinic
• Publisher : Da Capo Lifelong Books
• File Size : 15,6 Mb
• Release Date : 2013-11-05
• Genre: Health & Fitness
• Pages : 0
• ISBN 10 : 1561488011

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The #1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created The Mayo Clinic Diabetes Diet as a two-phase plan—Lose It! and Live It! The Diet helps at-risk people prevent and control diabetes by losing weight quickly and safely, and then maintaining that weight loss. The Lose It! phase is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar. The Live It! phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then to keep the pounds off. Mayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, practical solutions, and specific tips on how to improve health and lose weight safely. The Mayo Clinic Diabetes Diet tackles all the familiar obstacles that get in the way of weight loss—dislike of exercise, distaste of healthy food, too little time to cook well, a too hectic schedule, struggles with cravings, and minimal support from family and friends. It is a reliable and safe companion for losing weight and controlling diabetes, beginning immediately and into the future. "This diabetes diet isn't a fad; it's about changing your habits for the better," states Donald Hensrud, M.D., Mayo Clinic specialist in nutrition and internal medicine and medical editor-in-chief. "With The Mayo Clinic Diabetes Diet, people can truly manage diabetes, eat well, lose weight

Home Blood Sugar Test

• Author : Anonim
• Publisher : Unknown
• File Size : 16,9 Mb
• Release Date : 1988
• Genre: Blood glucose
• Pages : 10
• ISBN 10 : UCR:31210023567611

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