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Life skills are essentially individual abilities that help in promoting mental well-being and competence in people to deal with the various situations in life. This book presents various aspects of life skills, including communication, self-analysis, self-development and study habits. These are crucial elements in determining one's personal and professional growth. Written in an interactive style, this course book will help students inculcate the various life skills and enhance their acceptability and growth in this highly competitive world.
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Time is a precious resource, both irreplaceable and irreversible, yet we often fill our days with time-wasting activities and leave ourselves without enough time for our real priorities. As an effective manager, you need to possess strong time management skills in order to ensure that both you and your team are working as efficiently and effectively as possible and making the most of every hour of the working day. By first encouraging you to analyze where, how and why you are spending your time at present and then think about the future, set goals and develop plans, John Adair, Britain’s foremost expert on leadership training, will help you to: Reduce time pressures by ridding yourself of activities that waste time Learn how to save time by delegating Reallocate your time to achieve your goals/produce better results Effective Time Management contains a multitude of indispensable time-saving tips covering every aspect of the working day, such as meetings, reading, travelling or talking on the phone, which will enable you to use your time to think more creatively and help you to see time as an ally instead of an enemy.
Note: Book no longer includes a CD-ROM, but the files areavailable online for download for both book and ebook purchasers atwww.wiley.com/go/frisch "This book defines an approach to well-being and positivepsychology, that is state-of-the-art, evidence-based, empiricallyvalidated, and an outstanding guide for anyone interested inlearning about the practice of positive psychology orwell-being." —Ed Diener, the world authority on happiness from theUniversity of Illinois and President of the International PositivePsychology Association. Endorsed by Christopher Peterson of the University of Michiganand taught in Marty Seligman's Masters in Applied PositivePsychology (MAPP) Program at the University of Pennsylvania, thisbook teaches a simple, step-by-step method for putting the fieldsof well-being and positive psychology into practice. Itis a "one-stop shopping" manual with everything you need in onebook and with one approach. This approach to greater happiness, meaning, and success is“evidence-based” and empirically validated. Ithas been successfully tested in three randomized controlled trials,including two NIH-grant funded trials conducted by James R.Rodrigue and his colleagues at Beth Israel and Harvard MedicalCenters in Boston. Quality of Life Therapy also known as Quality of Life Therapyand Coaching or QOLTC is designed for use by therapists,coaches, organizational change-agents/consultants, and all professionals who work to improve peoples' well-being. Manylaypersons and clients have found the book useful as well. This book explains the "Sweet 16" Recipe for Joy and Success,along with validated interventions for each: 1. Basic Needs or Wealths: Health, Money,Goals-and-Values/Spiritual Life, Self-Esteem 2. Relationships: Love, Friends, Relatives, and Children 3. Occupations-Avocations: Work and Retirement Pursuits, Play,Helping-Service, Learning, Creativity 4. Surroundings: Home, Neighborhood, Community
Exercise for Frail Elders, Second Edition, emphasizes balance and features over 150 photos illustrating the design and implementation of a safe and effective exercise program to improve range of motion, strength, and aerobic endurance for frail elders and older adults with special needs.
Group Psychotherapy: Exercises at Hand is a three-volume series that provides concise, creative, and systematic approaches for beginners and seasoned professionals practicing group psychotherapy sessions. The customizable group session models apply and improve psychotherapy techniques by employing notes based on real-world settings. Each group session model provides valuable suggestions for group interactions, therapeutic interventions, and treatments. The Exercises at Hand series includes practical, reliable, and structured techniques and exercises that will enable you to • implement ready-to-use exercises in both outpatient and inpatient situations; • utilize innovative exercises for group psychotherapy sessions for professionals working in community mental health centers, hospitals, jails, group homes, shelters, or private settings; • conduct group psychotherapy sessions through uniquely organized topics and exercises; • set high standards for documentation using flexible and updated models of real group sessions. Group Psychotherapy: Exercises at Hand offers some of the best-organized materials available on the market. These volumes present an abundant collection of topics and exercises designed to cover the full spectrum of group psychotherapy. Each topic and corresponding exercise has been meticulously created and organized in a logical sequence to make your work as the group leader easy and effective. Enhance the progress of your patients by helping them gain better understanding about themselves and make positive changes in their lives.
Adolescent Medicine offers a definitive, practical guide for the optimal clinical care of adolescents. The text comprises of user-friendly diagrams, charts and pathways, and covers the most appropriate approaches, diagnostic evaluation and best treatments for adolescent patients.
This book constitutes the refereed proceedings of the First International Conference on Quantitative Ethnography, ICQE 2019, held in Madison, Wisconsin, USA, in October 2019. It consists of 23 full and 9 short carefully reviewed papers selected from 52 submissions. The contributions come from a diverse range of fields and perspectives, including learning analytics, history, and systems engineering, all attempting to understand the breadth of human behavior using quantitative ethnographic approaches.
Now in its second edition, Sports Medicine: Study Guide and Review for Boards is the leading comprehensive review text surveying the breadth ofnonsurgical sports medicine. Covering topics pertinent to (and found on) the Sports Medicine board examination, the book is intended as a primary studytool for candidates preparing for the exam or recertification. All of the subject areas tested on the boards are represented, including basic science and general procedures, health promotion and preventiveinterventions, emergency assessment and care, and diagnosis, management, and treatment of the full range of sports-related injuries and conditions. Theeditors have used the exam content outline as a blueprint for organizing the book so the space allotted to each chapter reflects the corresponding emphasisof the topic on the exam. For the Second Edition, all chapters have been completely revised and updated to reflect the latest information and practice guidelines. A newsection devoted to “Hot Topics” features new chapters on regenerative medicine and sports ultrasound, two rapidly expanding areas. This edition alsocontains a practice test with over 250 questions to help candidates identify knowledge gaps and fine-tune test taking skills prior to the examination. This proven resource for board review, program, or practical use provides the concise, high-yield facts that residents, fellows, trainees, and cliniciansin any discipline need to supplement their training in non-operative sports medicine. Key Features: Written in outline format for easy access to pertinent information Provides a comprehensive review of all topics covered on the Sports Medicine Board examination Editors and contributors are renowned experts and teachers in the field of sports medicine and relevant medical and surgical specialties Includes more than 100 figures and tables to illustrate key points and enhance learning New practice test assesses clinical knowledge and assists with final prepara
This book provides a basic overview of key areas that a nurse manager needs to know in order to manage effectively. Beyond literature review and theories, it will provide practical tips from the authors' experience and expertise. Engaging, interactive Q & A format Concise answers with valuable pearls, tips, memory aids, and "secrets" Over 30 succinct chapters written for quick review All the most important, "need-to-know" questions and answers in the proven format of the highly acclaimed Secret Series Thorough, highly detailed index