Hormone Intelligence Book

Hormone Intelligence

  • Author : Aviva Romm, M.D.
  • Publisher : HarperCollins
  • File Size : 15,9 Mb
  • Release Date : 2021-06-08
  • Genre: Health & Fitness
  • Pages : 582
  • ISBN 10 : 9780062796240


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INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLER You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence. Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more – all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors. There is a solution. In Hormone Intelligence, Yale trained and internationally renowned women’s health expert, Dr. Aviva Romm, helps you identify the root causes of your symptoms and guides you through a 6-week proven program to achieve lifelong hormonal and gynecologic health. Using a holistic, dietary and lifestyle changing approach, Hormone Intelligence goes beyond treating symptoms to the deeper factors impacting women’s health, so you can reclaim your body, hormones, and self. Inside Hormone Intelligence, you’ll find: · Hormone Health 101: Understand the key components of the hormone epidemic and associated dietary and lifestyle triggers. · Symptoms and Root Causes Demystified: Discover what your symptoms are saying about your hormones with quizzes, checklists, trackers, and more. · A 6-Week Action Plan: Learn what foods you should indulge and avoid, how to repair your microbiome to support hormone health, how to identify environmental hormone disruptors, engage your body’s natural detoxification systems and reduce hidden inflammation, and the lifestyle changes that lead to happy, healthy hormones. · Delicious, done-for-you meal plans to take you through the entire program, including vegan options. Hormone Intelligence is an invitation to a wh

The Adrenal Thyroid Revolution Book
Score: 3
From 1 Ratings

The Adrenal Thyroid Revolution

  • Author : Aviva Romm, M.D.
  • Publisher : HarperCollins
  • File Size : 12,7 Mb
  • Release Date : 2017-01-31
  • Genre: Health & Fitness
  • Pages : 432
  • ISBN 10 : 9780062476364


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A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lo

Hormonal Book


  • Author : Martie Haselton
  • Publisher : Little, Brown
  • File Size : 10,9 Mb
  • Release Date : 2018-02-13
  • Genre: Health & Fitness
  • Pages : 288
  • ISBN 10 : 9780316369190


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The hidden intelligence of hormones and their role in empowering women to succeed sexually, reproductively, and socially. Did you know women walk more, eat less, socialize more, meet more men, dance more, and flirt more when they're ovulating? Or that PMS may have evolved to get rid of boyfriends with unfit sperm? Behind the "fickle" differences in what women find sexy about men, or what they like to wear, there's a hidden adaptive intelligence that has been shaped over eons. In this provocative and paradigm-shattering book, Martie Haselton, the world's leading researcher on sexuality and the ovulation cycle, takes a deep, revealing look at the biological processes that so profoundly influence our behavior and sets forth a radical new understanding of women's bodies, minds, and sexual relationships, one that embraces hormonal cycles as adaptive solutions to genuine biological challenges. At the core of Hasleton's new Darwinian feminism is her remarkable discovery that humans, like our animal cousins, possess a special phase of sexuality, called estrus, which comes with a host of physiological and behavioral changes. Rigorously researched, entertaining, and empowering, Hormonal offers women deep new insights into their bodies, brains, relationships, and affairs, allowing them to make better-informed choices about sex, marriage, friendship, contraception, and more. Above all, Hormonal is a clarion call to appreciate and embrace the genius of female biology.

The Bloat Cure Book

The Bloat Cure

  • Author : Robynne Chutkan
  • Publisher : Avery
  • File Size : 11,6 Mb
  • Release Date : 2016-04-19
  • Genre: Health & Fitness
  • Pages : 226
  • ISBN 10 : 9781583335789


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Dr. Robynne Chutkan has helped thousands of women get back into their skinny jeans, and she can do the same for you. Understanding what's behind your suffering is the key to deflating for good. The Bloat Cure helps you identify the root cause of your bloat, whether it's the artificial sweeteners in your sports drink, the cough medicine you're taking, an undetected thyroid problem or one of the other 101 common causes. Once you pinpoint your condition, Dr. Chutkan offers a clear plan of action to stop whatever's triggering it.

Our Stolen Future Book
Score: 4.5
From 2 Ratings

Our Stolen Future

  • Author : Theo Colborn
  • Publisher : Unknown
  • File Size : 5,7 Mb
  • Release Date : 1997
  • Genre: Environmental health
  • Pages : 306
  • ISBN 10 : 0349108781


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For years, scientists have noticed disruptions in animal breeding cycles, accompanied by increases in birth defects, sexual abnormalities and reproductive failure. Humans are not immune either, with sperm counts dropping by as much as 50% in recent decades and with women seeing a rise in hormone-related cancers, endometriosis and other disorders. This book traces the cause of these aberrations and diseases to the pervasive presence in the environment of chemicals that mimic hormones and trick the reproductive system. The conclusions are as obvious as they are inescapable - unless we make vital changes in the way we manufacture and employ the artefacts of our good life , there will be no life at all.

Hormones  Sex  and Society Book

Hormones Sex and Society

  • Author : Helmuth Nyborg
  • Publisher : Greenwood Publishing Group
  • File Size : 13,5 Mb
  • Release Date : 1994
  • Genre: Science
  • Pages : 262
  • ISBN 10 : 0275946088


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Nyborg sets out to prove that classic ideas of the mind, learning, and memory must be re-examined through the lens of modern biology. Neuroscience and the biological and biomedical sciences have advanced far beyond the limits of 19th century neuroanatomy, and we now know that chemical neurotransmitters and circulating hormones act to alter electrical brain activity and structure. At the same time heredity is now recognized to be not as omnipotent as in the Nature/Nurture debate of the last century. Nyborg examines these issues, and he shows that recent research in the molecular and brain sciences makes it possible to develop alternative research programs that apply empirical, quantitative, natural science principles and methods in order to unravel intricate problems like human nature and society. He concludes this work with a new approach--Physicology--the study of physico-chemical processes behind body, brain, behavior, and society. This book will be of great interest to behavioral scientists, and all concerned with the impact of physico-chemical processes on the changes in ourselves and our societies.

Botanical Medicine for Women s Health E Book Book
Score: 3.5
From 2 Ratings

Botanical Medicine for Women s Health E Book

  • Author : Aviva Romm
  • Publisher : Elsevier Health Sciences
  • File Size : 16,9 Mb
  • Release Date : 2017-01-25
  • Genre: Medical
  • Pages : 720
  • ISBN 10 : 9780702065132


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Use herbal medicines to treat women at any stage of life! Botanical Medicine for Women’s Health, 2nd Edition provides an evidence-based, patient-centered approach to botanical interventions for many different medical conditions. More than 150 natural products are covered, showing their benefits in gynecologic health, fertility and childbearing, and menopausal health. This edition includes new full-color photos of herbal plants along with a discussion of the role of botanicals in healthy aging. Written by Aviva Romm, an experienced herbalist, midwife, and physician, this unique guide is an essential resource for everyday practice of herbal medicine. Winner of the 2010 American Botanical Council's James A. Duke Excellence in Botanical Literature Award! Current, evidence-based information covers more than 150 botanicals for over 35 different conditions. Case studies provide realistic scenarios and help you apply the content to the real world. Treatment and formula boxes summarize the most important information. Color illustrations and photographs of plants enable you to identify herbs visually as well as by substance make-up. Logical chapter organization begins with the principles of herbal medicine and then covers women’s health conditions organized chronologically by lifecycle, from teen and reproductive years to midlife and mature years. Appendices include practical, at-a-glance information on common botanical names, chemical constituents of medicinal plants, and a summary table of herbs for women's health. NEW! Updates reflect the latest research and the most current information. NEW Full-color design and detailed, professional color photos of plants make this a unique, essential resource. NEW! Coverage of the role of botanicals in healthy aging for women features phytoestrogens, Ayurvedic/Chinese herbs, and discussions of health promotion.

Hormone Harmony Over 35 Book

Hormone Harmony Over 35

  • Author : Sands Nd
  • Publisher : Unknown
  • File Size : 14,9 Mb
  • Release Date : 2019-08-09
  • Genre: Uncategoriezed
  • Pages : 232
  • ISBN 10 : 1726602303


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In Hormone Harmony Over 35, A New, Natural, Whole-Body Approach to Limitless Female Health, Dr. Michelle Sands addresses the growing epidemic of escalated female hormone decline. This book debunks the myth that menopause is the primary trigger of midlife symptoms such as constant fatigue, lack of vitality, sleep difficulties, mood swings, weight gain, loss of sex drive, forgetfulness, fuzzy thinking, and even hot flashes. In an easy to digest format, Dr. Michelle reveals a systems based approach to optimal hormone balance and identifies the chief lifestyle triggers that are contributing to hormonal havoc. This book goes beyond replacing hormones and instead focuses on optimizing hormones from a holistic prospective. In Hormone Harmony over 35, Dr. Michelle offers an evidence-based twenty one-day plan to restore hormonal balance, reduce stress, and detoxify the body naturally. Inside the book you will find- A comprehensive hormone assessment - to give you a good idea as to which hormones are causes problems for you- Suggested test to ask your doctor for and resources to order your own test- supplements and lifestyle practices to optimize individual hormones such as estrogen, progesterone, testosterone, cortisol, thyroid, melatonin, HGH and insulin.-The connection between hormones and brain health, hormones and gut health, hormones and liver health - A 5 step plan to to balance hormones and reverse chronic health conditions- A complete 21 day plan including: meal plans, recipes, shopping lists, daily protocol sheets, workbooks, supplement, movement and detox strategies, meditations and mindset coaching, Hormone Harmony over 35 is an indispensable guide to taking back control of your hormones, so that all women over 35 can live the life they deserve in the body they desiire

Hormones Book


  • Author : Anthony W. Norman
  • Publisher : Academic Press
  • File Size : 18,6 Mb
  • Release Date : 2014-06-28
  • Genre: Medical
  • Pages : 822
  • ISBN 10 : 9781483258102


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Hormones provides a comprehensive treatment of human hormones viewed in the light of modern theories of hormone action and in the context of current understanding of subcellular and cellular architecture and classical organ physiology. The book begins with discussions of the first principles of hormone action and the seven classes of steroid hormones and their chemistry, biosynthesis, and metabolism. These are followed by separate chapters that address either a classical endocrine system, e.g., hypothalamic hormones, posterior pituitary hormones, anterior pituitary hormones, ,thyroid hormones, pancreatic hormones, gastrointestinal hormones, calcium regulating hormones, adrenal corticoids, hormones of the adrenal medulla, androgens, estrogens and progestins, and pregnancy and lactation hormones; or newer domains of hormone action which are essential to a comprehensive understanding of hormone action, including prostaglandins, thymus hormones, and pineal hormones. The book concludes with a presentation of hormones of the future, i.e., cell growth factors. This book is intended for use by first-year medical students, graduate students, and advanced undergraduates in the biological sciences. It is also hoped that this book will fill the void that exists for resource materials for teaching cellular and molecular endocrinology and that it will be employed as an equal partner with most standard biochemistry textbooks to provide a comprehensive and balanced coverage of this realm of biology.

Period Repair Manual Book
Score: 3
From 1 Ratings

Period Repair Manual

  • Author : Lara Briden
  • Publisher : Lara Briden
  • File Size : 16,7 Mb
  • Release Date : 2017-09-14
  • Genre: Health & Fitness
  • Pages : null
  • ISBN 10 : 978186723xxxx


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Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and natural hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. Topics include: * How to come off hormonal birth control * What your period should be like* What can go wrong * How to talk to your doctor * Treatment protocols for all common period problems, including PCOS and endometriosis The second edition contains insights from Professor Jerilynn Prior, more than 300 new references, and an additional chapter on perimenopause and menopause. Written by a naturopathic doctor with more than twenty years experience, this book is a compilation of everything that works for hormonal health.

Human Pharmaceuticals  Hormones and Fragrances Book

Human Pharmaceuticals Hormones and Fragrances

  • Author : Thomas Ternes
  • Publisher : IWA Publishing
  • File Size : 15,5 Mb
  • Release Date : 2007-01-30
  • Genre: Science
  • Pages : 475
  • ISBN 10 : 9781843390930


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The observed concentrations of pharmaceuticals and personal care products (PPCPs) in raw wastewater confirm that municipal wastewater represents the main disposal pathway for the PPCPs consumed in households, hospitals and industry. In sewage treatment plant effluents most PPCPs are still present, since many of these polar and persistent compounds are being removed only partially or, in some cases, not at all. Treated wastewater therefore represents an important point source for PPCPs into the environment. After passing a sewage treatment plant the treated wastewater is mostly discharged into rivers and streams or sometimes used to irrigate fields. If drinking water is produced using resources containing a substantial proportion of treated wastewater (e.g. from river water downstream of communities) the water cycle is closed and indirect potable reuse occurs. Human Pharmaceuticals, Hormones and Fragrances provides an overview of the occurrence, analytics, removal and environmental risk of pharmaceuticals and personal care products in wastewater, surface water and drinking water. The book covers all aspects of the fate and removal of PPCPs in the whole water cycle: consumption and occurrence, analytical methods, the legal background, environmental risk assessment, human and animal toxicology, source control options, wastewater and drinking water treatment as well as indirect reuse. The book presents a summary of the results obtained during the EU project "Poseidon", combined with further expert knowledge on the field, and is written at a level appropriate for professionals involved in management of water resource quality. Professionals in the field including decision makers, engineers and scientists, as well as students entering the field, will find this an invaluable source of information. First comprehensive study on the assessment, fate and removal of pharmaceuticals and personal care products in wastewater and drinking water treatment. Emphasises the importance o

The Hormone Diet Book
Score: 5
From 3 Ratings

The Hormone Diet

  • Author : Natasha Turner
  • Publisher : Rodale
  • File Size : 15,9 Mb
  • Release Date : 2010-07-06
  • Genre: Health & Fitness
  • Pages : 482
  • ISBN 10 : 9781605294025


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Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.

Artificial Intelligence in Cancer Book

Artificial Intelligence in Cancer

  • Author : Smaranda Belciug
  • Publisher : Academic Press
  • File Size : 15,6 Mb
  • Release Date : 2020-06-18
  • Genre: Science
  • Pages : 318
  • ISBN 10 : 9780128204108


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Artificial Intelligence in Cancer: Diagnostic to Tailored Treatment provides theoretical concepts and practical techniques of AI and its applications in cancer management, building a roadmap on how to use AI in cancer at different stages of healthcare. It discusses topics such as the impactful role of AI during diagnosis and how it can support clinicians to make better decisions, AI tools to help pathologists identify exact types of cancer, how AI supports tumor profiling and can assist surgeons, and the gains in precision for oncologists using AI tools. Additionally, it provides information on AI used for survival and remission/recurrence analysis. The book is a valuable source for bioinformaticians, cancer researchers, oncologists, clinicians and members of the biomedical field who want to understand the promising field of AI applications in cancer management. Discusses over 20 real cancer examples, bringing state-of-the-art cancer cases in which AI was used to help the medical personnel Presents over 100 diagrams, making it easier to comprehend AI’s results on a specific problem through visual resources Explains AI algorithms in a friendly manner, thus helping the reader implement or use them in a specific cancer case

Social Intelligence Book
Score: 3.5
From 16 Ratings

Social Intelligence

  • Author : Daniel Goleman
  • Publisher : Bantam
  • File Size : 13,9 Mb
  • Release Date : 2006-09-26
  • Genre: Psychology
  • Pages : 416
  • ISBN 10 : 9780553903195


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Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than five million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science, revealing that we are “wired to connect” and the surprisingly deep impact of our relationships on every aspect of our lives. Far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers shape our brains and affect cells throughout our bodies—down to the level of our genes—for good or ill. In Social Intelligence, Daniel Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in a “neural ballet” that connects us brain to brain with those around us. Our reactions to others, and theirs to us, have a far-reaching biological impact, sending out cascades of hormones that regulate everything from our hearts to our immune systems, making good relationships act like vitamins—and bad relationships like poisons. We can “catch” other people’s emotions the way we catch a cold, and the consequences of isolation or relentless social stress can be life-shortening. Goleman explains the surprising accuracy of first impressions, the basis of charisma and emotional power, the complexity of sexual attraction, and how we detect lies. He describes the “dark side” of social intelligence, from narcissism to Machiavellianism and psychopathy. He also reveals our astonishing capacity for “mindsight,” as well as the tragedy of those, like autistic children, whose mindsight is impaired. Is there a way to raise our children to be happy? What is the basis of a nourishing marriage? How can business leaders and teachers inspire the best in those they lead and teach? How can groups divided by prejudice and ha

Summary of Aviva Romm s Hormone Intelligence Book

Summary of Aviva Romm s Hormone Intelligence

  • Author : Everest Media,
  • Publisher : Everest Media LLC
  • File Size : 11,9 Mb
  • Release Date : 2022-04-29T22:59:00Z
  • Genre: Health & Fitness
  • Pages : 90
  • ISBN 10 : 9781669395744


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Please note: This is a companion version & not the original book. Sample Book Insights: #1 The stories I’ve heard from women about their experiences with hormonal health challenges are astounding. Too many have been made to feel invisible by medical providers, and many have struggled to find a provider they can trust. #2 The women who come to see me are mothers, teachers, students, executives, actors, doctors, nurses, wives, yoga teachers, bartenders, writers, pilots, lawyers, salespeople, entrepreneurs, and more. They are part of an alarming trend: a growing frequency and intensity of women’s hormone-related conditions. #3 We live in an amazing time where women are owning their power, learning to speak out, and standing up for their rights. With the power of social media, women’s magazines, and podcasts, we’re claiming our power with a new fierceness and freedom. #4 The medical field has seen a rise in women suffering from hormone problems and reproductive health conditions, such as premenstrual syndrome, painful or heavy periods, pelvic pain, and endometriosis.