Good Inside Book

Good Inside

  • Author : Dr. Becky Kennedy
  • Publisher : HarperCollins
  • File Size : 19,8 Mb
  • Release Date : 2022-09-13
  • Genre: Family & Relationships
  • Pages : 206
  • ISBN 10 : 9780063159471
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“This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we’ve been waiting for!”—Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good. Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don’t build the skills kids need for life, or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings, and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids. In Good Inside, Dr. Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—Good Inside is a comprehensive resource for a gene

Good Inside Book

Good Inside

  • Author : Becky Kennedy
  • Publisher : Unknown
  • File Size : 15,6 Mb
  • Release Date : 2022
  • Genre: Family & Relationships
  • Pages : 0
  • ISBN 10 : 0063159481
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"From Dr. Becky Kennedy, the popular psychologist known as the "Millennial Parenting Whisper," comes a groundbreaking guide that offers a new approach to parenting as well as practical solutions"--

The Battle To Do Good Book
Score: 5
From 1 Ratings

The Battle To Do Good

  • Author : Bob Langert
  • Publisher : Emerald Group Publishing
  • File Size : 17,9 Mb
  • Release Date : 2019-01-19
  • Genre: Business & Economics
  • Pages : 280
  • ISBN 10 : 9781787568174
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In The Battle to Do Good, former McDonald’s Executive Bob Langert takes readers on a behind-the-scenes tour of the restaurant giant’s decades-long battle to do good, tackling tricky societal issues all while feeding 70 million people a day while attending to the bottom line.

The Great Indoors Book
Score: 4.5
From 3 Ratings

The Great Indoors

  • Author : Emily Anthes
  • Publisher : Scientific American / Farrar, Straus and Giroux
  • File Size : 18,5 Mb
  • Release Date : 2020-06-23
  • Genre: Science
  • Pages : 304
  • ISBN 10 : 9780374716684
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An Architectural Record Notable Book A fascinating, thought-provoking journey into our built environment Modern humans are an indoor species. We spend 90 percent of our time inside, shuttling between homes and offices, schools and stores, restaurants and gyms. And yet, in many ways, the indoor world remains unexplored territory. For all the time we spend inside buildings, we rarely stop to consider: How do these spaces affect our mental and physical well-being? Our thoughts, feelings, and behaviors? Our productivity, performance, and relationships? In this wide-ranging, character-driven book, science journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound, and sometimes unexpected, ways that they shape our lives. Drawing on cutting-edge research, she probes the pain-killing power of a well-placed window and examines how the right office layout can expand our social networks. She investigates how room temperature regulates our cognitive performance, how the microbes hiding in our homes influence our immune systems, and how cafeteria design affects what—and how much—we eat. Along the way, Anthes takes readers into an operating room designed to minimize medical errors, a school designed to boost students’ physical fitness, and a prison designed to support inmates’ psychological needs. And she previews the homes of the future, from the high-tech houses that could monitor our health to the 3D-printed structures that might allow us to live on the Moon. The Great Indoors provides a fresh perspective on our most familiar surroundings and a new understanding of the power of architecture and design. It's an argument for thoughtful interventions into the built environment and a story about how to build a better world—one room at a time.

One Good Trade Book
Score: 4
From 2 Ratings

One Good Trade

  • Author : Mike Bellafiore
  • Publisher : John Wiley & Sons
  • File Size : 20,6 Mb
  • Release Date : 2010-07-02
  • Genre: Business & Economics
  • Pages : 375
  • ISBN 10 : 9780470649008
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An inside look at what it really takes to become a better trader A proprietary trading firm consists of a group of professionals who trade the capital of the firm. Their income and livelihood is generated solely from their ability to take profits consistently out of the markets. The world of prop trading is mentally and emotionally challenging, but offers substantial rewards to the select few who can master this craft called trading. In One Good Trade: Inside the Highly Competitive World of Proprietary Trading, author Mike Bellafiore shares the principles and techniques that have enabled him to navigate the most challenging of markets over the past twelve years. He explains how he has imparted those techniques to an elite desk of traders at the proprietary trading firm he co-founded. In doing so, he lifts the veil on the inner workings of his firm, shedding light on the challenges of prop trading and insight on why traders succeed or fail. An important contribution to trading literature, the book will help all traders by: Emphasizing the development of skills that are critical to success, such as the fundamentals of One Good Trade, Reading the Tape, and finding Stocks In Play Outlining the factors that really make the difference between a consistently profitable trader and one who underperforms Sharing entertaining, hysterical, and page turning stories of traders who have excelled or failed and why, many trained by the author, with an essential trading principle wrapped inside Becoming a better trader takes discipline, skill development, and statistically profitable trading strategies, and this book will show you how to develop all three.

When Good People Have Affairs Book

When Good People Have Affairs

  • Author : Mira Kirshenbaum
  • Publisher : Macmillan
  • File Size : 15,8 Mb
  • Release Date : 2008-05-27
  • Genre: Family & Relationships
  • Pages : 272
  • ISBN 10 : 1429944706
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A world-renowned therapist, Mira Kirshenbaum has treated thousands of men and women caught in the powerful drama over what to do when an affair reaches into their emotional lives. Now, in When Good People Have Affairs, Kirshenbaum puts her unsurpassed experience into one clear, calming place. She gives readers everything they need to cut through the thickets of fear, hurt and confusion to find their ways to happier, more solid relationships with the person who's right for them. For example, Kirshenbaum identifies seventeen types of affairs, helping readers figure out which type they're in and what it means. Is it a: --"See-if" affair? --Ejector-seat affair? --Distraction affair? --Unmet-needs affair? --Panic affair? Kirshenbaum encourages honest answers to such questions as: --What am I missing in my marriage? --How do I decide between two people when it's like comparing an apple to an orange? --How do I decide to end my marriage, end my affair, or end them both? She leads readers through six easy-to-navigate steps that will take anyone from anxiety to clarity. When Good People Have Affairs will be a lifeline to any man or woman who feels caught between two lovers, and its insights are indispensable to anyone else touched by an affair.

Hidden Valley Road Book
Score: 4
From 43 Ratings

Hidden Valley Road

  • Author : Robert Kolker
  • Publisher : Random House Canada
  • File Size : 6,6 Mb
  • Release Date : 2020-04-07
  • Genre: Psychology
  • Pages : 433
  • ISBN 10 : 9780735274464
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OPRAH'S BOOK CLUB PICK #1 NEW YORK TIMES BESTSELLER NATIONAL BESTSELLER The heartrending story of a mid-century American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand--even cure--the disease. Don and Mimi Galvin seemed to be living the dream. After World War II, Don's work with the US Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years there was an established script for a family like the Galvins--aspiration, hard work, upward mobility, domestic harmony--and they worked hard to play their parts. But behind the scenes was a different story: psychological breakdown, sudden shocking violence, hidden abuse. By the mid-1970s, six of the ten Galvin boys were diagnosed as schizophrenic. How could all this happen in one family? What took place inside the house on Hidden Valley Road was so extraordinary that the Galvins became one of the first families to be studied by the National Institutes of Mental Health. Their shocking story also offers a shadow history of the science of schizophrenia, from the era of institutionalization, lobotomy and the premise of the schizophrenogenic mother, to the search for genetic markers for the disease, always amidst profound disagreements about the nature of the illness itself. Unknown to the Galvins, samples of their DNA informed decades of genetic research that continues today, offering paths to treatment and even the possibility of the eradication of the disease for future generations. With clarity and compassion, bestselling and award-winning author Robert Kolker uncovers one family's unforgettable legacy of suffering, love and hope.

Outdoor Kids in an Inside World Book

Outdoor Kids in an Inside World

  • Author : Steven Rinella
  • Publisher : Random House
  • File Size : 20,6 Mb
  • Release Date : 2022-05-03
  • Genre: Family & Relationships
  • Pages : 209
  • ISBN 10 : 9780593129661
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NEW YORK TIMES BESTSELLER • “An imperative call to action” (Nick Offerman) to get children off their screens and into nature, with tips for bonding activities that teach the importance of outside time and build tough, curious, competent kids—from the New York Times bestselling author and host of the TV series and podcast MeatEater “A revelation for families struggling to get kids to GO OUTSIDE, or to just stop using the darn smartphone.”—Michaeleen Doucleff, PhD, New York Times bestselling author of Hunt, Gather, Parent In the era of screens and devices, the average American spends 90 percent of their time indoors, and children are no exception. Not only does this phenomenon have consequences for kids’ physical and mental health, it jeopardizes their ability to understand and engage with anything beyond the built environment. Thankfully, with the right mind-set, families can find beauty, meaning, and connection in a life lived outdoors. Here, outdoors expert Steven Rinella shares the parenting wisdom he has garnered as a father whose family has lived amid the biggest cities and wildest corners of America. Throughout, he offers practical advice for getting kids radically engaged with nature in a muddy, thrilling, hands-on way, with the ultimate goal of helping them see their own place within the natural ecosystem. No matter their location—rural, suburban, or urban—caregivers and kids will bond over activities such as: • Camping to conquer fears, build tolerance for dirt and discomfort, and savor the timeless pleasure of swapping stories around a campfire. • Growing a vegetable garden to develop a capacity to nurture and an appreciation for hard work. • Fishing local lakes and rivers to learn the value of patience while grappling with the possibility of failure. • Hunting for sustainably managed wild game to face the realities of life, death, and what it really takes to obtain our food. Living an outdoor lifestyle fosters in kids an insatia

The Psychopath Inside Book
Score: 4
From 2 Ratings

The Psychopath Inside

  • Author : James Fallon
  • Publisher : Penguin
  • File Size : 7,8 Mb
  • Release Date : 2013-10-31
  • Genre: Psychology
  • Pages : 256
  • ISBN 10 : 9781101603925
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“Compelling, essential reading for understanding the underpinnings of psychopathy.” — M. E. Thomas, author of Confessions of a Sociopath For his first fifty-eight years, James Fallon was by all appearances a normal guy. A successful neuroscientist and professor, he’d been raised in a loving family, married his high school sweetheart, and had three kids and lots of friends. Then he learned a shocking truth that would not only disrupt his personal and professional life, but would lead him to question the very nature of his own identity. While researching serial killers, he uncovered a pattern in their brain scans that helped explain their cold and violent behavior. Astonishingly, his own scan matched that pattern. And a few months later he learned that he was descended from a long line of murderers. Fallon set out to reconcile the truth about his own brain with everything he knew as a scientist about the mind, behavior, and personality.

Only Dead on the Inside Book
Score: 5
From 1 Ratings

Only Dead on the Inside

  • Author : James Breakwell
  • Publisher : BenBella Books
  • File Size : 7,6 Mb
  • Release Date : 2017-10-10
  • Genre: Humor
  • Pages : 200
  • ISBN 10 : 9781944648640
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It's not easy being a parent these days. There are bills to pay. Kids to feed. And hordes of undead monsters to keep at bay. There are plenty of guides out there about how to survive the zombie apocalypse. All of them assume readers are young, fit, and unencumbered by children. In that scenario, the only living humans left will be smug, outdoorsy Millennials. That's hell on earth, even without the zombies. Only Dead on the Inside is the answer for the rest of us. Written by professional comedy writer and amateur father-of-four James Breakwell (@XplodingUnicorn), Only Dead on the Inside blends traditional parenting advice with zombie survival tips, bringing together two totally unrelated genres in a book no one asked for but everyone needs. This step-by-step manual teaches you how to raise happy, healthy children in a world overrun by the undead. Motivated moms and dads want it all, and that won't change at the end of the world. There's no reason you can't be a zombie killing machine AND parent of the year, but you have to work for it. If you want to make sure your family is apocalypse-ready, Only Dead on the Inside is your best―and only―chance at survival. No pressure, but if you don't read this book, your children will die.

Please Scream Inside Your Heart Book
Score: 4
From 1 Ratings

Please Scream Inside Your Heart

  • Author : Dave Pell
  • Publisher : Hachette Go
  • File Size : 8,7 Mb
  • Release Date : 2021-11-09
  • Genre: Humor
  • Pages : 288
  • ISBN 10 : 9780306847417
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From the publisher of the NextDraft newsletter comes a cathartic and humorous ride through the unnerving, maddening hellscape of the 2020 press cycle, reestablishing the line between "real" news and real life. Please lower your shoulder restraint and keep your hands and feet in. You’re about to board a roller coaster ride through a year that was at once laughable and lethal. If you’ve got an anti-anxiety prescription, now would probably be a good time to call in a refill. Please Scream Inside Your Heart is a time capsule; a real-time ride through the maddening hell that was the 2020 news cycle—when historic turmoil and media mania stretched American sanity, democracy, and toilet paper. Who better to examine this unhinged period in all of its twists and turns than news addict Dave Pell, aka the internet’s Managing Editor? Fueled by the wisdom and advice of his two Holocaust-surviving parents, for whom parts of this story were all too familiar, Pell puts the key stories of 2020 into context with pith and punch; highlighting turning points that widened America’s divisions, deepened our obsession with a media-driven civil war, and nearly knocked the country off its tracks. Pell also examines the role of technology in society—and how we somehow built the exact opposite of what we thought we were building. Why did the lies spread faster than the truth? How did our tech addiction contribute to the nightmare? Why do you feel a vibration in your pocket right now? In 2020, the news was everywhere, and everything was political—even the air we breathed. So brace yourself as you’re hurtled through the twists and turns of the corkscrewiest year in American history; one that included two impeachment trials, a global pandemic, Black Lives Matter, the biggest election of a lifetime, a slide towards autocracy, and a warning from the makers of Lysol not to drink their products.

The Stranger Inside Book
Score: 5
From 1 Ratings

The Stranger Inside

  • Author : Lisa Unger
  • Publisher : Harlequin
  • File Size : 20,9 Mb
  • Release Date : 2019-09-17
  • Genre: Fiction
  • Pages : 392
  • ISBN 10 : 9781488050985
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Named a BEST BOOK by People Magazine, Boston Globe, BookBub, PopSugar, CrimeReads and more. “Brilliant…. A well-crafted psychological thriller.” —The New York Times Book Review When former journalist Rain Winter was twelve years old, she narrowly escaped an abduction while walking to a friend’s house. The abductor was eventually found and sent to prison, but years later was released. Then someone delivered real justice--and killed him in cold blood. Now Rain is living the perfect suburban life, spending her days as a stay-at-home mom. But when another criminal who escaped justice is found dead, Rain is unexpectedly drawn into the case, forced to revisit memories she’s worked hard to leave behind. Is there a vigilante at work? Who is the next target? Why can’t Rain just let it go? Introducing one of the most compelling and original killers in crime fiction today, Lisa Unger takes readers deep inside the minds of both perpetrator and victim, blurring the lines between right and wrong, crime and justice, and showing that sometimes even good people are drawn to do evil things. Don't miss Lisa Unger's newest thrilling and chilling novel, Last Girl Ghosted!

A Good Man Inside Book
Score: 5
From 2 Ratings

A Good Man Inside

  • Author : Will Phillips
  • Publisher : Waterside Press
  • File Size : 7,5 Mb
  • Release Date : 2014-03-27
  • Genre: Biography & Autobiography
  • Pages : 112
  • ISBN 10 : 9781909976030
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A Good Man Inside is the diary of one man’s experiences of his time in prison written over 300 days as he reels from and makes sense of being under lock and key. A white collar criminal he sees himself as someone who should not really be in prison — as ‘a good man’ for whom his incarceration is doubly punitive, not practically necessary or achieving much other than the degradation and powerlessness of being in prison. But as time passes he accepts his fate and settles down to the regime, helping others and using the experience to best advantage. The book takes the reader through the day-to-day minutiae of prison life, prison conditions and the strange language of prisoner interchanges, hygiene, mental health and prison food. It emphasises the different worlds of captors and captured and deals with the preoccupations of someone who has known better times and wishes to get back to what is left of his life and family and start all over again. Captures the essence of the sudden incarceration of a previously respectable white collar offender whose reputation and comfortable life have been turned upside down. Not only from self-interest, does he try to explain the futility of locking up people like himself making the book of interest to prison reformers as well as general readers. Set out as a diary and very easy to read. Illustrated by the author. Humorous, sometimes dark, critical, insightful and of particular interest to prison reformers.

For the Good of the Game Book

For the Good of the Game

  • Author : Bud Selig
  • Publisher : HarperCollins
  • File Size : 14,7 Mb
  • Release Date : 2019-07-09
  • Genre: Sports & Recreation
  • Pages : 336
  • ISBN 10 : 9780062905970
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A New York Times bestseller Foreword by Doris Kearns Goodwin The longtime Commissioner of Major League Baseball provides an unprecedented look inside professional baseball today, focusing on how he helped bring the game into the modern age and revealing his interactions with players, managers, fellow owners, and fans nationwide. More than a century old, the game of baseball is resistant to change—owners, managers, players, and fans all hate it. Yet, now more than ever, baseball needs to evolve—to compete with other professional sports, stay relevant, and remain America’s Pastime it must adapt. Perhaps no one knows this better than Bud Selig who, as the head of MLB for more than twenty years, ushered in some of the most important, and controversial, changes in the game’s history—modernizing a sport that had remained unchanged since the 1960s. In this enlightening and surprising book, Selig goes inside the most difficult decisions and moments of his career, looking at how he worked to balance baseball’s storied history with the pressures of the twenty-first century to ensure its future. Part baseball story, part business saga, and part memoir, For the Good of the Game chronicles Selig’s career, takes fans inside locker rooms and board rooms, and offers an intimate, fascinating account of the frequently messy process involved in transforming an American institution. Featuring an all-star lineup of the biggest names from the last forty years of baseball, Selig recalls the vital games, private moments, and tense conversations he’s shared with Hall of Fame players and managers and the contentious calls he’s made. He also speaks candidly about hot-button issues the steroid scandal that threatened to destroy the game, telling his side of the story in full and for the first time. As he looks back and forward, Selig outlines the stakes for baseball’s continued transformation—and why the changes he helped usher in must only be the beginning. Illustrated w

A Good Day to Die Inside a suicidal mind Book

A Good Day to Die Inside a suicidal mind

  • Author : Mahita Vas
  • Publisher : Marshall Cavendish International Asia Pte Ltd
  • File Size : 12,6 Mb
  • Release Date : 2021-07-15
  • Genre: Self-Help
  • Pages : null
  • ISBN 10 : 9789814974790
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In 2019, Singapore had 400 reported suicides, with an increasing number of young people choosing to take their lives. Synopsis It is estimated that 800,000 people globally kill themselves every year. Our post pandemic world, with its numerous disruptions, has also forced more people to seek help for mental health issues. While much has been said about the toll on mental health, there is little understanding of why people choose to kill themselves, especially when many, like celebrities Anthony Bourdain and Kate Spade had so much to live for. Author Mahita Vas has battled suicidal thoughts for all her adult life. She even lost one of those battles and tried to kill herself, only to be rescued within seconds of breathing her last. It is difficult for those left behind to understand why their loved one would choose to die. A Good Day to Die offers readers an intimate exploration of an anguished mind, weaving personal experience with academic reports.