Finish What You Start Book

Finish What You Start


  • Author : Peter Hollins
  • Publisher : PublishDrive
  • Release Date : 2019-08-13
  • Genre: Study Aids
  • Pages : 208
  • ISBN 10 : PKEY:6610000213122
  • Total Read : 89
  • File Size : 20,5 Mb

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Finish What You Start Summary:

Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to. Following through and finishing what you start- more valuable skills than you realize. They are a combination of traits that enables you to create the life you want - without having to compromise or wait. The alternative is a status quo that you’re stuck in. Is your life a series of unfinished tasks and intentions? That stops now. Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look why we are sometimes stuck, and gives detailed, step by step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to understanding your brain and instincts better for optimal results. Channel massive productivity and mental toughness. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Resist distractions, de-motivation, temptations, laziness, and excuses. •The surprising motivations that push us past obstacles. •How daily rules and a manifesto can help you achieve. •Valuable and insightful mindsets to view productivity from entirely new lights. Seize self-control and finally accomplish your big and small goals. •The science and tactics to beating procrastination easily. •Focus and willpower pitfalls you are probably committing at this very moment. •How to beat distractions, remain focused, stay on task, and get to what matters - consistently. Transform your life through productive habits and avoiding mental traps.

Finish What You Start Book

Finish What You Start


  • Author : Craig Copeland
  • Publisher : Finish What You Start
  • Release Date : 2010-03-31
  • Genre: Self-Help
  • Pages : 273
  • ISBN 10 : 9780615359069
  • Total Read : 69
  • File Size : 19,9 Mb

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Finish What You Start Summary:

"Craig Copeland gets it - you can't succeed alone. Finish What You Start leverages the success strategies of the world's top performers so that you can achieve your goals."-Keith Ferrazzi, NYT #1 Bestseller of Who's Got Your Back and Never Eat AloneYou'll discover how to: - Gain more Drive, Momentum, and Creativity - Increase your Energy and Focus while Eliminating Roadblocks - Break through the "Limitations" ceiling that's holding you back - Eliminate Fear, Anxiety, and Overwhelm - Get Greater Results by Learning the Secret to taking the "Self" out of Self-Help - Master Time Management and Productivity"Craig's Book and Program give you five fast, effective strategies to succeed at a higher level than ever before."- Brian TracyAuthor of Maximum Achievement

Don t Start What You Can t Finish   The Book of Completion Book

Don t Start What You Can t Finish The Book of Completion


  • Author : Morag Campbell
  • Publisher : MWI Publishing
  • Release Date : 2010-09-10
  • Genre: Psychology
  • Pages : 110
  • ISBN 10 : 9780956580306
  • Total Read : 85
  • File Size : 18,9 Mb

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Don t Start What You Can t Finish The Book of Completion Summary:

WHEN WE LEAVE THINGS UNFINISHED IN OUR LIVES, IT IS NOT ONLY OUR ENVIRONMENT THAT GETS MESSY. Our minds too become congested with leftover projects that rattle around in our heads impinging on our consciousness and leaving us feeling frustrated and guilty. We must learn to Feng Shui our minds and de-clutter. What we need are clear guidelines on whether we should even start a project and then how to make sure that we bring it through to a satisfactory completion. Not to do so, has implications for our health, our relationships and our destiny. Completion is the natural order of things and we owe it to ourselves as creative beings to follow this natural cycle to the very end. This book explores the pitfalls along the path to completion and gives clear examples on how to keep on track. BY GETTING INTO THE HABIT OF COMPLETING WE FREE OURSELVES TO GO ON TO GREATER THINGS

How to Finish Everything You Start Book

How to Finish Everything You Start


  • Author : Jan Yager
  • Publisher : Jaico Publishing House
  • Release Date : 2018-12-28
  • Genre: Self-Help
  • Pages : 244
  • ISBN 10 : 9789387944763
  • Total Read : 85
  • File Size : 12,6 Mb

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How to Finish Everything You Start Summary:

Habits to Transform Your Life How to Finish Everything You Start is just the book you need to get more done! This book will help you in understanding the causes of the “unfinished” epidemic, its cures, and when choosing not to finish something is okay. By focusing on this one key issue that is sabotaging so many today in their quest to be more productive at work, and to have a more satisfying personal life, you are more likely to: • Understand what is behind your occasional or chronic reluctance to finish • Apply the author’s unique FINISH systematic approach to get more done • Complete priority projects or tasks • Be more confident if you do put something aside it is for the right reasons and lots more... Jan Yager is the author of 46 books translated into 34 languages including seven titles on time management such as Work Less, Do More. She holds a Ph.D. in sociology from The City University of New York Graduate Center. For more on this awardwinning author, speaker, entrepreneur, and coach, go to: http://www.drjanyager.com.

Neuro Discipline Book

Neuro Discipline


  • Author : Peter Hollins
  • Publisher : PKCS Media
  • Release Date : 2019-10-21
  • Genre: Self-Help
  • Pages : 227
  • ISBN 10 : PKEY:6610000236893
  • Total Read : 81
  • File Size : 18,6 Mb

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Neuro Discipline Summary:

Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Our brains are not wired for goal achievement. They are wired only for speed, survival, and the present moment. It’s time to defeat this primal tendency and make self-discipline your new normal. Stop leaving tasks unstarted and/or unfinished. You’re better than that. Neuro-Discipline tells the tale of two battling brains, and why we are predisposed to laziness and energy conservation. Time after time, we take the path of least resistance to our detriment. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t a textbook; it has over 20 actionable tips you can use TODAY. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Learn to beat your temptations, excuses, and weaknesses. •Learn about the two brains and the two versions of you that are always locked in battle. •How to trick the brain for action and productivity without working against it. •The role of dopamine and how we can simulate it for our own purposes. •How to talk to yourself and design your environment to stay on track. •Reframing excuses and dissecting your emotional reactions. •How to create a calm mind for ruthless execution. Discomfort, boredom, frustration, and laziness are temporary. Self-discipline is forever. We aren’t meant to lie in bed and relax. We are meant to pursue our goals and find satisfaction and fulfillment. Along the way, self-discipline is the most required ingredien

Finish Book
Score: 4
From 3 Ratings

Finish


  • Author : Jon Acuff
  • Publisher : Penguin
  • Release Date : 2017-09-12
  • Genre: Business & Economics
  • Pages : 208
  • ISBN 10 : 9780698184800
  • Total Read : 76
  • File Size : 15,8 Mb

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Finish Summary:

Year after year, readers pulled me aside at events and said, “I’ve never had a problem starting. I’ve started a million things, but I never finish them. Why can’t I finish? According to studies, 92 percent of New Year’s resolutions fail. You’ve practically got a better shot at getting into Juilliard to become a ballerina than you do at finishing your goals. For years, I thought my problem was that I didn’t try hard enough. So I started getting up earlier. I drank enough energy drinks to kill a horse. I hired a life coach and ate more superfoods. Nothing worked, although I did develop a pretty nice eyelid tremor from all the caffeine. It was like my eye was waving at you, very, very quickly. Then, while leading a thirty-day online course to help people work on their goals, I learned something surprising: The most effective exercises were not those that pushed people to work harder. The ones that got people to the finish line did just the opposite— they took the pressure off. Why? Because the sneakiest obstacle to meeting your goals is not laziness, but perfectionism. We’re our own worst critics, and if it looks like we’re not going to do something right, we prefer not to do it at all. That’s why we’re most likely to quit on day two, “the day after perfect”—when our results almost always underper­form our aspirations. The strategies in this book are counterintuitive and might feel like cheating. But they’re based on studies conducted by a university researcher with hundreds of participants. You might not guess that having more fun, eliminating your secret rules, and choosing something to bomb intentionally works. But the data says otherwise. People who have fun are 43 percent more successful! Imagine if your diet, guitar playing, or small business was 43 percent more suc­cessful just by following a few simple principles. If you’re tired of being a chronic starter and want to become a consistent finisher, you have two options: You ca

Mind Over Matter Book

Mind Over Matter


  • Author : Peter Hollins
  • Publisher : PublishDrive
  • Release Date : 2019-07-24
  • Genre: Self-Help
  • Pages : 216
  • ISBN 10 : PKEY:6610000221158
  • Total Read : 89
  • File Size : 19,6 Mb

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Mind Over Matter Summary:

Stop self-defeating behaviors and act with intention. You’ll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? How to make willpower automatic, second nature, and habitual. Mind Over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort. Tools to get started, keep going, overcome distractions, and follow through every single time. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy. •Learn the main emotional, psychological, and biological obstacles you are battling. •Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever. •Confront yourself with a series of direct questions that force self-awareness and action. •An insightful formula for maximizing willpower and how to manipulate it. •What your discipline style is. •A guest chapter from bestselling author Stephen Guise on using mini habits to discipline your thoughts.

Get Your Sh t Together Book
Score: 3
From 3 Ratings

Get Your Sh t Together


  • Author : Sarah Knight
  • Publisher : Little, Brown
  • Release Date : 2016-12-27
  • Genre: Self-Help
  • Pages : 304
  • ISBN 10 : 9780316505062
  • Total Read : 65
  • File Size : 11,9 Mb

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Get Your Sh t Together Summary:

The New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. The no-f*cks-given, no-holds-barred guide to living your best life. Ever find yourself stuck at the office-or even just glued to the couch -- when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F*ck, "anti-guru" Sarah Knight introduced readers to the joys of mental decluttering . This book takes you one step further -- organizing the f*cks you want and need to give, and cutting through the bullsh*t cycle of self-sabotage to get happy and stay that way. You'll discover: The Power of Negative Thinking Three simple tools for getting your sh*t together How to spend less and save more Ways to manage anxiety, avoid avoidance, and conquer your fear of failure And tons of other awesome sh*t! Praise for Sarah Knight: "Genius." -- Cosmopolitan "Self-help to swear by." -- The Boston Globe "Hilarious... truly practical." -- Booklist