Dropping Acid Book
Score: 4.5
From 4 Ratings

Dropping Acid

  • Author : Jamie Koufman
  • Publisher : Simon and Schuster
  • File Size : 18,7 Mb
  • Release Date : 2012-09-04
  • Genre: Cooking
  • Pages : 216
  • ISBN 10 : 9781940561028
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Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptoms this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Dropping Acid offers a dietary cure for acid reflux, as well as lists of the best and worst foods for a reflux sufferer. The book’s recipes use tasty fats as flavorings, not as main ingredients; included are the recipes for tasty dishes that prove living with reflux doesn't mean living without delicious food.

Dropping Acid Book
Score: 4.5
From 3 Ratings

Dropping Acid

  • Author : Jamie MD Koufman
  • Publisher : Unknown
  • File Size : 12,5 Mb
  • Release Date : 2010-10-01
  • Genre: Cooking
  • Pages : 200
  • ISBN 10 : 0982708300
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Dr. Jamie Koufman offers recipes and cures for Acid Reflux, proving that living with the disease does not mean living without good food.

Dropping Acid Book
Score: 4.5
From 3 Ratings

Dropping Acid

  • Author : Jamie A. Koufman
  • Publisher : Katalitix
  • File Size : 17,7 Mb
  • Release Date : 2010-09-01
  • Genre: Health & Fitness
  • Pages : 0
  • ISBN 10 : 0982708319
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Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptoms this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Dropping Acid offers a dietary cure for acid reflux, as well as lists of the best and worst foods for a reflux sufferer. The book’s recipes use tasty fats as flavorings, not as main ingredients; included are the recipes for tasty dishes that prove living with reflux doesn't mean living without delicious food.

Dropping Acid Book

Dropping Acid

  • Author : Dale Bewan
  • Publisher : Dale Bewan
  • File Size : 6,6 Mb
  • Release Date : 2013-09-19
  • Genre: Body, Mind & Spirit
  • Pages : 300
  • ISBN 10 : 9781492318194
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This is a book about LSD. A substance that nearly everyone has heard of, but very few really know anything about. In these pages you can learn about the history of this enigmatic substance; the chemistry of how it works; come to understand some of the myths and truths about it; and even read some first-hand stories of 'trips' taken after having consumed LSD. But most importantly, this is a book about Self-Discovery. It explains how LSD can be used to learn about yourself; how it changes your perception of the world, and how to use this changed perception to make changes in yourself.

Drop Acid Book
Score: 1
From 1 Ratings

Drop Acid

  • Author : David Perlmutter
  • Publisher : Hachette UK
  • File Size : 9,9 Mb
  • Release Date : 2022-03-03
  • Genre: Health & Fitness
  • Pages : 336
  • ISBN 10 : 9781529388442
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*** NEW YORK TIMES BESTSELLER *** What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because many people don't know they are suffering from sky-high levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including: - Simple dietary edits focused on reducing fructose and foods high in 'purines' that can raise uric acid. - Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffee. - Identifying common pharmaceuticals that threaten to increase uric acid. - Lifestyle interventions, like restorative sleep and exercise. - How to easily test your uric acid levels at home - a test routinely performed in your doctor's office during regular check-ups but typically ignored. Featuring the ground-breaking 'LUV' (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes and a 21 day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner and healthier lives.

Dr Koufman s Acid Reflux Diet Book

Dr Koufman s Acid Reflux Diet

  • Author : Jamie Koufman
  • Publisher : Simon and Schuster
  • File Size : 19,7 Mb
  • Release Date : 2015-12-29
  • Genre: Cooking
  • Pages : 192
  • ISBN 10 : 9781940561042
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Dr. Koufman’s Acid Reflux Diet is the latest book from Jamie Koufman, M.D., author of the New York Times bestselling Dropping Acid: The Reflux Diet Cookbook & Cure. Dr. Koufman’s Acid Reflux Diet is the latest book from New York Times bestselling author, Dr. Jamie Koufman, M.D. It is a companion book to Dropping Acid: The Reflux Diet Cookbook & Cure, which first introduced attainable strategies for restoring respiratory and digestive health through a scientifically-based nutritional program. Dr. Koufman’s Acid Reflux Diet extends those lessons for a lifetime emphasizing lean, clean, green, and alkaline eating. The book also highlights how to recognize your reflux trigger foods, how to get off reflux medication, and how to lose weight the right way—and keep it off. Dr. Koufman’s Acid Reflux Diet includes 111 amazingly delicious and original vegetarian and gluten-free recipes.

The Acid Watcher Diet Book

The Acid Watcher Diet

  • Author : Jonathan Aviv, MD, FACS
  • Publisher : Harmony
  • File Size : 5,5 Mb
  • Release Date : 2017-01-24
  • Genre: Health & Fitness
  • Pages : 306
  • ISBN 10 : 9781101905586
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Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.

Acid Revival Book

Acid Revival

  • Author : Danielle Giffort
  • Publisher : U of Minnesota Press
  • File Size : 14,6 Mb
  • Release Date : 2020-07-21
  • Genre: Social Science
  • Pages : 312
  • ISBN 10 : 9781452959771
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A vivid analysis of the history and revival of clinical psychedelic science Psychedelic drugs are making a comeback. In the mid-twentieth century, scientists actively studied the potential of drugs like LSD and psilocybin for treating mental health problems. After a decades-long hiatus, researchers are once again testing how effective these drugs are in relieving symptoms for a wide variety of psychiatric conditions, from depression and obsessive–compulsive disorder to posttraumatic stress disorder and substance addiction. In Acid Revival, Danielle Giffort examines how this new generation of researchers and their allies are working to rehabilitate psychedelic drugs and to usher in a new era of psychedelic medicine. As this team of researchers and mental health professionals revive the field of psychedelic science, they are haunted by the past and by one person in particular: psychedelic evangelist Timothy Leary. Drawing on extensive archival research and interviews with people working on scientific psychedelia, Giffort shows how today’s researchers tell stories about Leary as an “impure” scientist and perform his antithesis to address a series of lingering dilemmas that threaten to rupture their budding legitimacy. Acid Revival presents new information about the so-called psychedelic renaissance and highlights the cultural work involved with the reassembly of dormant areas of medical science. This colorful and accessible history of the rise, fall, and reemergence of psychedelic medicine is infused with intriguing narratives and personalities—a story for popular science aficionados as well as for scholars of the history of science and medicine.

Complete Dropping Acid Reflux Diet Cookbook Easy Anti Acid Diet Meal Plans Recipes to Heal Gerd and Lpr Causes for Acid Reflux Book

Complete Dropping Acid Reflux Diet Cookbook Easy Anti Acid Diet Meal Plans Recipes to Heal Gerd and Lpr Causes for Acid Reflux

  • Author : Paul Johnston
  • Publisher : Independently Published
  • File Size : 13,8 Mb
  • Release Date : 2018-10-20
  • Genre: Medical
  • Pages : 190
  • ISBN 10 : 1729023118
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Heartburn, burping, abdominal pain, and discomfort...you know the symptoms of acid reflux all too well. Luckily, the key to managing GERD and LPR is closer than you think. Complete Dropping Acid Reflux Diet Cookbook is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. In Complete Dropping Acid Reflux Diet Cookbook, all the information you need comes with recipes you can rely on so you can eat and live well without the discomfort caused by acid reflux. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; post-nasal drip; a feeling of a lump in the back of your throat; allergies; or a shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing the silent symptoms. Even without the presence of heartburn or indigestion, more than 60 million people are suffering from acid-related disorders that are undetected or untreated--and leading to long-term health problems, including the rapid rise of esophageal cancer. Since there are no outward signs of acid damage and the typical symptoms might not be recognized, until now you might not have known how pervasive acid reflux is or that you have it. The Complete Dropping Acid Reflux Diet Cookbook is your ultimate guide to controlling acid reflux with simple dietary changes. Tried-and-true, easy recipes taste great and don't aggravate your GERD and LPR symptoms. Complete Dropping Acid Reflux Diet Cookbook offers: BREAKFAST RECIPES APPETIZERS AND SIDES RECIPES VEGETARIAN AND VEGAN RECIPES SEAFOOD AND POULTRY RECIPES BEEF AND LAMB RECIPES SNACK AND SWEETS RECIPES SAUCES AND CONDIMENTS RECIPES You don't have to suffer from GERD and LPR any longer. Through the guidance and recipes in The Complete Dropping Acid Reflux Diet Cookbook, you'll use the power of nutrition to alleviate and manage your acid reflux sym

The Chronic Cough Enigma Book

The Chronic Cough Enigma

  • Author : Jamie A. Koufman
  • Publisher : Simon and Schuster
  • File Size : 5,6 Mb
  • Release Date : 2014-02-11
  • Genre: Health & Fitness
  • Pages : 176
  • ISBN 10 : 9781940561011
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If you have confusing and unexplained breathing problems or your asthma has not responded to treatment, this book is for you. The Chronic Cough Enigma is written for people who have been coughing for months or years and cannot get useful answers from their doctors. More than 20 million Americans suffer from what is known as enigmatic chronic cough. This book provides insights from Dr. Jamie Koufman’s almost forty years of successfully managing thousands of long-suffering cough patients. Indeed, the typical chronic cough patient who comes to her office has been coughing for more than a decade. This book provides the many who suffer from chronic cough new and potentially life-changing information and the potential to be cured.

Brain Wash Book

Brain Wash

  • Author : David Perlmutter
  • Publisher : Little, Brown Spark
  • File Size : 16,7 Mb
  • Release Date : 2020-01-14
  • Genre: Health & Fitness
  • Pages : 257
  • ISBN 10 : 9780316453332
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Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.

The Acid Watcher Cookbook Book

The Acid Watcher Cookbook

  • Author : Jonathan Aviv, MD, FACS
  • Publisher : Harmony
  • File Size : 18,8 Mb
  • Release Date : 2019-10-15
  • Genre: Cooking
  • Pages : 240
  • ISBN 10 : 9780525575573
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Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health. In The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions. For many people struggling with acid damage, acidic foods like tomatoes, citrus fruits, vinegar, and reflux-inducing foods like raw onion and garlic, and chocolate are off-limits. After hearing patient after patient bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole, and other staples, Dr. Aviv and coauthor Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic foods with alkaline foods so that acidity is neutralized. By following a few simple guidelines, anyone will be able to enjoy dishes that had previously exacerbated their acid reflux symptoms. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe, and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chili, Butternut Squash "Mac 'n' Cheese" and creative basics including Tahini Dressing, Beet Ketchup, and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must-have for anyone with acid damage.

A Really Good Day Book
Score: 4.5
From 5 Ratings

A Really Good Day

  • Author : Ayelet Waldman
  • Publisher : Anchor
  • File Size : 14,7 Mb
  • Release Date : 2017-01-10
  • Genre: Biography & Autobiography
  • Pages : 256
  • ISBN 10 : 9780451494108
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The true story of how a renowned writer’s struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. Her revealing, fascinating journey provides a window into one family and the complex world of a once-infamous drug seen through new eyes. When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is at a low point. Her moods have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month--bursts of productivity, sleepless nights, a newfound sense of equanimity--she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling.

The Acid Reflux Solution Book
Score: 5
From 4 Ratings

The Acid Reflux Solution

  • Author : Dr. Jorge E. Rodriguez
  • Publisher : Ten Speed Press
  • File Size : 17,6 Mb
  • Release Date : 2012-03-27
  • Genre: Cooking
  • Pages : 226
  • ISBN 10 : 9781607742272
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Heal Heartburn and Lose Weight, Naturally If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce—and eventually eliminate—the need for pills while alleviating your heartburn. In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn’t a formal diet plan—no calorie counting required—but you’ll probably shed some pounds while following The Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds! In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on today. In step two, you start eating to avoid reflux. With 100 high-fiber, low-fat, portion-controlled recipes to choose from, this step is the most delicious—and surprising. The list of foods that actually trigger acid reflux is smaller than you might think, which means you can enjoy meals that you probably thought were off limits, like Cuban Black Bean Soup, Grass-Fed Beef and Portobello Blue Cheese Burgers, Asian Barbecued Chicken, and even Spaghetti and Meatballs. In the final step, you reduce the dosage and frequency of the medications you were taking to control your heartburn because you won’t need them anymore. The Acid Reflux Solution combines the latest medical research with reflux-friendly recip

Dr Sebi Diet Guide to Stop Acid Reflux Book

Dr Sebi Diet Guide to Stop Acid Reflux

  • Author : Shobi Nolan
  • Publisher : Unknown
  • File Size : 14,7 Mb
  • Release Date : 2020-09-17
  • Genre: Uncategoriezed
  • Pages : 200
  • ISBN 10 : 9798687167796
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Heal Acid Reflux Naturally In 4 Weeks Through Dr. Sebi Diet Guide Acid reflux knows no age or gender. It can attack anyone at any time. If acid reflux is not treated, it can cause esophageal cancer. There are many factors that can potentially cause acid reflux. But the major cause of acid reflux is diet - the foods and drinks we consume are very important to our health. They will either build or destroy it. In this DR. SEBI DIET GUIDE TO STOP ACID REFLUX, you will learn the easy way to treat and heal acid reflux naturally in 4 weeks by eating healthy foods like a watcher. Are you a side sleeper? You don't need a pillow to wedge or escape acid reflux. All you need to overcome acid reflux is to eat good food and live a healthy lifestyle. Get a copy now to cleanse and stop acid reflux and prevent inflammation..