Drop Acid Book
Score: 1
From 1 Ratings

Drop Acid

  • Author : David Perlmutter
  • Publisher : Little, Brown Spark
  • File Size : 12,8 Mb
  • Release Date : 2022-02-15
  • Genre: Health & Fitness
  • Pages : 295
  • ISBN 10 : 9780316315494
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THE NEW YORK TIMES BESTSELLER Unlock the secret to extraordinary health by reducing high uric acid levels—the hidden risk you didn't know you had—by the author of Grain Brain and Brain Wash. What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don’t know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in “purines” through simple dietary edits Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee Identify common pharmaceuticals that threaten to increase uric acid Implement lifestyle interventions, like restorative sleep and exercise Easily test your uric acid levels at home—a test routinely performed in your doctor’s office during regular check-ups but typically ignored Featuring the groundbreaking “LUV” (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.

Dropping Acid Book
Score: 4.5
From 4 Ratings

Dropping Acid

  • Author : Jamie Koufman
  • Publisher : Simon and Schuster
  • File Size : 18,8 Mb
  • Release Date : 2012-09-04
  • Genre: Cooking
  • Pages : 216
  • ISBN 10 : 9781940561028
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Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptoms this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Dropping Acid offers a dietary cure for acid reflux, as well as lists of the best and worst foods for a reflux sufferer. The book’s recipes use tasty fats as flavorings, not as main ingredients; included are the recipes for tasty dishes that prove living with reflux doesn't mean living without delicious food.

Brain Wash Book

Brain Wash

  • Author : David Perlmutter
  • Publisher : Little, Brown Spark
  • File Size : 8,8 Mb
  • Release Date : 2020-01-14
  • Genre: Health & Fitness
  • Pages : 257
  • ISBN 10 : 9780316453332
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Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.

Dropping Acid Book

Dropping Acid

  • Author : Dale Bewan
  • Publisher : Dale Bewan
  • File Size : 9,8 Mb
  • Release Date : 2013-09-19
  • Genre: Body, Mind & Spirit
  • Pages : 300
  • ISBN 10 : 9781492318194
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This is a book about LSD. A substance that nearly everyone has heard of, but very few really know anything about. In these pages you can learn about the history of this enigmatic substance; the chemistry of how it works; come to understand some of the myths and truths about it; and even read some first-hand stories of 'trips' taken after having consumed LSD. But most importantly, this is a book about Self-Discovery. It explains how LSD can be used to learn about yourself; how it changes your perception of the world, and how to use this changed perception to make changes in yourself.

The Grain Brain Whole Life Plan Book

The Grain Brain Whole Life Plan

  • Author : David Perlmutter, MD
  • Publisher : Little, Brown
  • File Size : 15,6 Mb
  • Release Date : 2016-11-15
  • Genre: Health & Fitness
  • Pages : 304
  • ISBN 10 : 9780316319171
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The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, THE GRAIN BRAIN WHOLE LIFE PLAN shows how to live happily and healthily ever after.

Summary of David Perlmutter s Drop Acid Book

Summary of David Perlmutter s Drop Acid

  • Author : Milkyway Media
  • Publisher : Milkyway Media
  • File Size : 5,9 Mb
  • Release Date : 2022-09-10
  • Genre: Study Aids
  • Pages : 22
  • ISBN 10 : 978186723xxxx
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Buy now to get the main key ideas from David Perlmutter's Drop Acid People with obesity, diabetes, hypertension, stroke, Alzheimer’s, and a host of other health disorders have something in common that you’ve probably never heard of—high uric acid levels. Dr. David Perlmutter's Drop Acid (2019) argues that uric acid is the culprit behind a lot of our health problems. Managing uric acid levels to improve health has been scientifically verified for decades, but it is still a niche approach in general medicine. Drop Acid offers a whole new perspective on good health, along with tips for achieving it.

Summary of David Perlmutter s Drop Acid Book

Summary of David Perlmutter s Drop Acid

  • Author : Everest Media,
  • Publisher : Everest Media LLC
  • File Size : 6,9 Mb
  • Release Date : 2022-03-22T22:59:00Z
  • Genre: Health & Fitness
  • Pages : 38
  • ISBN 10 : 9781669357254
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Please note: This is a companion version & not the original book. Sample Book Insights: #1 Uric acid is a compound that comes from only three sources: fructose, alcohol, and purines. It is strongly related to being overweight or obese, as well as the risk of cardiovascular problems and hypertension. #2 The laws of nature, such as the effects of gravity, the principles of time and space, and the importance of food and water to human survival, were established by ancient philosophers. But you probably haven’t heard of the nineteenth-century doctor from Scotland named Alexander Haig, who linked a surfeit of uric acid to hypertension. #3 Purines are natural organic substances found in the body that serve important functions. They are part of a family of nitrogen-containing molecules known as nitrogenous bases, and they help build certain nucleotide base pairs in both DNA and RNA. #4 The Framingham Heart Study, which is one of the most respected studies ever done in America, found that elevated uric acid levels did not cause heart disease, but high blood pressure did. This led Dr. Rick Johnson to conduct a series of studies that showed that elevated uric acid levels in rats caused high blood pressure in two ways.

Nature Wants Us to Be Fat Book

Nature Wants Us to Be Fat

  • Author : Richard Johnson
  • Publisher : BenBella Books
  • File Size : 6,5 Mb
  • Release Date : 2022-02-08
  • Genre: Health & Fitness
  • Pages : 288
  • ISBN 10 : 9781637740354
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Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off. Dr. Richard Johnson has been on the cutting edge of research into the cause of obesity for more than a decade. His team’s discovery of the fructose-powered survival switch—a metabolic pathway that animals in nature turn on and off as needed, but that our modern diet has permanently fixed in the “on” position, where it becomes a fat switch—revolutionized the way we think about why we gain weight. In Nature Wants Us to Be Fat, he details the mounting evidence on how this switch is responsible both for excess fat storage and for many of the major diseases endemic to the Western world, including heart disease, cancer, and dementia. Dr. Johnson also reveals the surprising link between the survival switch and health conditions such as gout, kidney disease, liver disease, stroke—and even behavioral issues like addiction and ADHD. And, most important, he shares a science-based plan to help readers fight back against nature. Guided by ongoing clinical research—plus fascinating observations from the animal kingdom, evolution, and history—Dr. Johnson takes you along on an eye-opening investigation into: • What you can do to turn off your survival switch • What we have in common with hibernating bears, sperm whales, and the world’s fattest bird • Why it’s fructose (not glucose) that drives insulin resistance and metabolic disease • The foods we eat that trigger the body to make its own fructose • The surprising role salt and dehydration play in fat accumulation Dr. Johnson not only provides new recommendations for how we can prevent or treat obesity, but also how we can use this information to reduce our risk of developing disease. Nature wants us to be fat, and when we understand why, we gain the tools we need to lose

A Chemistry Lab Big Party Some Drop Acid Some Drop the Base Book

A Chemistry Lab Big Party Some Drop Acid Some Drop the Base

  • Author : Dennex Science
  • Publisher : Unknown
  • File Size : 8,7 Mb
  • Release Date : 2019-08
  • Genre: Uncategoriezed
  • Pages : 122
  • ISBN 10 : 1086677471
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Looking for a funny gift idea for a coworker, boss, student, teacher or professor? This notebook (120 college ruled white pages, 6x9 inches) will be the perfect gift. It can be used as a composition book, exercise book, journal or lab notebook. This beautifully designed notebook has a matte, sturdy paperback cover, perfect bound, for a gorgeous look and feel. Perfect for science and chemistry students, teachers or professors. To view more Dennex Science notebooks, click on "Dennex Science" Author page.

Grain Brain Cookbook Book
Score: 5
From 1 Ratings

Grain Brain Cookbook

  • Author : David Perlmutter
  • Publisher : Hachette UK
  • File Size : 20,5 Mb
  • Release Date : 2014-09-11
  • Genre: Health & Fitness
  • Pages : 256
  • ISBN 10 : 9781473619166
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Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions. Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.

Shy Love Smiles and Acid Drops Book

Shy Love Smiles and Acid Drops

  • Author : Jane Sinclair
  • Publisher : Hybrid Publishers
  • File Size : 8,9 Mb
  • Release Date : 2021-02-01
  • Genre: Biography & Autobiography
  • Pages : 288
  • ISBN 10 : 9781925736595
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When I was five my mother followed her lover, Arthur Boyd, to London, taking me with her. My book covers the two years we lived there before returning to Australia in 1962, when my mother was three months pregnant to an Englishman. As an adult, Jane Sinclair discovered the exchange of letters from 1961 to 1962 between her parents Jean Langley, artist, and John Sinclair, music critic. Jane was five years old when Jean left her husband and took her to London to be close to her lover. Set in England and Australia, at a time when their friends John and Sunday Reed were high-profile arts patrons at their property Heide during a period of sexual liberation and a flowering of the arts, the complex relationship between Jane’s parents emerges through an exchange of long, often heartbreaking letters and journal entries. The powerful words are strengthened by photographs from that period. The distinctive cover design was painted by the author. Letter from Jean to John, 18 Oct 1961: There is no news except that a shocking little upstart called Brett Whiteley won an important art prize in Paris. There is a beautiful Nolan exhibition on (American Sketch Book). Also on show are some pages of his writings and I was most moved. Charles Blackman has his show in about two weeks.

How to Change Your Mind Book
Score: 4
From 17 Ratings

How to Change Your Mind

  • Author : Michael Pollan
  • Publisher : Penguin
  • File Size : 10,8 Mb
  • Release Date : 2018-05-15
  • Genre: Body, Mind & Spirit
  • Pages : 480
  • ISBN 10 : 9780525558941
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“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can

Grain Brain Book
Score: 4
From 20 Ratings

Grain Brain

  • Author : David Perlmutter,
  • Publisher : Little, Brown Spark
  • File Size : 14,5 Mb
  • Release Date : 2018-12-18
  • Genre: Health & Fitness
  • Pages : 384
  • ISBN 10 : 9780316485142
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Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into thirty languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They've lost weight, banished anxiety and depression, reduced or eliminated chronic conditions, and taken proactive steps to safeguard themselves against cognitive decline and neurological disease -- all without drugs. In this fully revised, five-year-anniversary edition, Dr. Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health. Featuring up-to-date data and practical advice based on leading-edge medicine, including modified guidelines for testing and supplements, plus a wealth of new recipes, Grain Brain empowers you to take control of your health as never before and achieve optimal wellness for lifelong vitality.

The Disease Delusion Book
Score: 5
From 1 Ratings

The Disease Delusion

  • Author : Dr. Jeffrey S. Bland
  • Publisher : Harper Collins
  • File Size : 7,9 Mb
  • Release Date : 2014-05-06
  • Genre: Health & Fitness
  • Pages : 432
  • ISBN 10 : 9780062290755
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For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. Worse, only treating symptoms leads us down the path of further illness. In The Disease Delusion, Dr. Bland explains what Functional Medicine is and what it can do for you. While advances in modern science have nearly doubled our lifespans in only four generations, our quality of life has not reached its full potential. Outlining the reasons why we suffer chronic diseases from asthma and diabetes to obesity, arthritis and cancer to a host of other ailments, Dr. Bland offers achievable, science-based solutions that can alleviate these common conditions and offers a roadmap for a lifetime of wellness.

Acid Dreams Book
Score: 4
From 2 Ratings

Acid Dreams

  • Author : Martin A. Lee
  • Publisher : Grove Press
  • File Size : 19,7 Mb
  • Release Date : 1992
  • Genre: Social Science
  • Pages : 392
  • ISBN 10 : 0802130623
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Provides a social history of how the CIA used the psychedelic drug LSD as a tool of espionage during the early 1950s and tested it on U.S. citizens before it spread into popular culture, in particular the counterculture as represented by Timothy Leary, Allen Ginsberg, Ken Kesey, and others who helped spawn political and social upheaval.