Don t Just Do Something  Sit There Book

Don t Just Do Something Sit There


  • Author : Sylvia Boorstein
  • Publisher : Harper Collins
  • Release Date : 2011-08-09
  • Genre: Self-Help
  • Pages : 160
  • ISBN 10 : 9780062111920
  • Total Read : 76
  • File Size : 5,8 Mb

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Don t Just Do Something Sit There Summary:

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.

Don t Just Do Something  Sit There Book

Don t Just Do Something Sit There


  • Author : Sylvia Boorstein
  • Publisher : HarperOne
  • Release Date : 1996-02-16
  • Genre: Self-Help
  • Pages : 160
  • ISBN 10 : 0060612525
  • Total Read : 83
  • File Size : 12,8 Mb

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Don t Just Do Something Sit There Summary:

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.

Don t Just Sit There  Book

Don t Just Sit There


  • Author : Biet Simkin
  • Publisher : Simon and Schuster
  • Release Date : 2019-04-16
  • Genre: Body, Mind & Spirit
  • Pages : 240
  • ISBN 10 : 9781501193217
  • Total Read : 67
  • File Size : 17,6 Mb

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Don t Just Sit There Summary:

Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment. Biet Simkin knows from personal experience that finding your way to transformation and mindfulness isn’t always easy. Drawing on hard-won wisdom from her journey through addiction, personal tragedy, and the New York rock-n-roll scene, Biet shares the guidance you’ll need to move from meltdowns to miracles. Don’t Just Sit There! is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of achieving peace. With insights on forty-four laws of human experience, it provides week-by-week instructions to process each one. From the Law of Focus to the Law of Desire, these aspects of spiritual life can become obstacles without the tools to properly face them. Experienced and novice meditators alike can benefit from Biet’s frank, freeing advice on how to establish a lifelong practice in an often chaotic modern world. By confronting the disruptive quality of spiritual life, you can motivate yourself to realize the meditative practice of your dreams.

Don t Just Sit There  DO NOTHING Book

Don t Just Sit There DO NOTHING


  • Author : Jessie Asya Kanzer
  • Publisher : Hampton Roads Publishing
  • Release Date : 2022-03-01
  • Genre: Self-Help
  • Pages : 258
  • ISBN 10 : 9781612834733
  • Total Read : 92
  • File Size : 6,6 Mb

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Don t Just Sit There DO NOTHING Summary:

“Stressed-out readers will find her advice a salve in an overly hurried and critical world.” —Publisher’s Weekly "Jessie Asya Kanzer is like a Taoist Anne Lamott, and she's written a practical and actionable guide." —Joel Fotinos, author of The Prosperity Principles Here are 47 inspirational pieces that are smart, hip, accessible, and rich with insight; Jessie Asya Kanzer’s bite-sized stories of struggle, triumph, and contemplation provide a quick burst of mindfulness. Each chapter begins with a verse from the Tao, followed by sharp observations and anecdotes from her own life that give the teachings of Lao Tzu applicability to contemporary life. And each chapter concludes with a “Do Your Tao” section that offers an actionable step, leaving the reader with a sense of grounding and fluidity. ​ Chapters include: “Success Sucks (Sometimes),” “F*ck This, I'm Water,” “I Love You, I Not Love You,” “The Tao of Babushka,” and “Mystics Wear Leggings”.

Don t Just Do Something  Sit There  A Manifesto for Living the Slow Life Book

Don t Just Do Something Sit There A Manifesto for Living the Slow Life


  • Author : Wallace Chapman
  • Publisher : Penguin Random House New Zealand Limited
  • Release Date : 2013-04-24
  • Genre: Self-Help
  • Pages : 240
  • ISBN 10 : 9781742539102
  • Total Read : 71
  • File Size : 6,6 Mb

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Don t Just Do Something Sit There A Manifesto for Living the Slow Life Summary:

Popular TV and radio personality Wallace Chapman is on a mission. A mission to chill us all out. He's thought a lot about the syndrome of modern life and thinks he has a few answers. Ranging over such subjects as careers, technology, health and well-being,food,sex and relationships, and employing a captivating mix of pop psychology,science, philosophy and humour, Chapman distils the many mixed messages we receive on a daily basis into a self-help book that's not actually a self-help book. For fans of Daniel Kahneman's bestselling Thinking, Fast and Slow, and anyone else feeling the ravages of time-poorness, Don't Just Do Something, Sit There is a profound yet populisttake on considering life as we live it. A balanced life won't happen overnight and if it does, seek help. Because slow living takes time.

Don t Just Do Something  Sit There Book

Don t Just Do Something Sit There


  • Author : Osho
  • Publisher : Unknown
  • Release Date : 1980
  • Genre: Spiritual life
  • Pages : 345
  • ISBN 10 : LCCN:83181261
  • Total Read : 59
  • File Size : 9,5 Mb

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Don t Just Do Something Sit There Summary:

Dont Just Do Something  Stand There  Book
Score: 3
From 1 Ratings

Dont Just Do Something Stand There


  • Author : Marvin Weisbord
  • Publisher : ReadHowYouWant.com
  • Release Date : 2008-12-03
  • Genre: Body, Mind & Spirit
  • Pages : 282
  • ISBN 10 : 9781442953307
  • Total Read : 83
  • File Size : 15,6 Mb

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Dont Just Do Something Stand There Summary:

It s Easier Than You Think Book
Score: 4
From 1 Ratings

It s Easier Than You Think


  • Author : Sylvia Boorstein
  • Publisher : Harper Collins
  • Release Date : 2011-08-23
  • Genre: Philosophy
  • Pages : 160
  • ISBN 10 : 9780062111937
  • Total Read : 84
  • File Size : 7,6 Mb

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It s Easier Than You Think Summary:

Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.