Do Hard Things

Do Hard Things

• Author : Steve Magness
• Publisher : HarperCollins
• File Size : 5,6 Mb
• Release Date : 2022-06-21
• Genre: Business & Economics
• Pages : 320
• ISBN 10 : 9780063098633

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"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges." -- Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcast From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things. Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table. Yet, the prevailing model has promoted a mentality based on fear, false bravado, and hiding any sign of weakness. In other words, the old model of toughness has failed us. Steve Magness, a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the latest science and psychology. In Do Hard Things, Magness teaches us how we can work with our body – how experiencing discomfort, leaning in, paying attention, and creating space to take thoughtful action can be the true indications of cultivating inner strength. He offers four core pillars to cultivate such resilience: Pillar 1- Ditch the Façade, Embrace Reality Pillar 2- Listen to Your Body Pillar 3- Respond, Instead of React Pillar 4- Transcend Discomfort Smart and wise all at once, Magness flips the script on what it means to be resilient. Drawing from mindfulness, military case studies, sports psychology, neuroscience, psychology, and philosophy, he provides a roadmap for navigating life’s challenges and achieving high performance that makes us happier, more successful, and, ultimately, better people.

Do Hard Things

• Author : Alex Harris
• Publisher : Multnomah
• File Size : 6,5 Mb
• Release Date : 2016-04-19
• Genre: Young Adult Nonfiction
• Pages : 322
• ISBN 10 : 9781601428295

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Discover a movement of Christian young people who are rebelling against the low expectations of their culture by choosing to “do hard things” for the glory of God. Foreword by Chuck Norris • “One of the most life-changing, family-changing, church-changing, and culture-changing books of this generation.”—Randy Alcorn, bestselling author of Heaven Combating the idea of adolescence as a vacation from responsibility, Alex and Brett Harris weave together biblical insights, history, and modern examples to redefine the teen years as the launching pad of life and map a clear trajectory for long-term fulfillment and eternal impact. Written by teens for teens, Do Hard Things is packed with humorous personal anecdotes, practical examples, and stories of real-life rebelutionaries in action. This rallying cry from the heart of revolution already in progress challenges you to lay claim to a brighter future, starting today. Now featuring a conversation guide, 100 real-life examples of hard things tackled by other young people, and stories of young men and women who have taken the book’s charge to heart, Do Hard Things will inspire a new generation of rebelutionaries.

I Can Do Hard Things

• Author : Gabi Garcia
• Publisher : Unknown
• File Size : 15,5 Mb
• Release Date : 2018-09-11
• Genre: Uncategoriezed
• Pages : 36
• ISBN 10 : 0998958085

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I Can Do Hard Things is a beautiful reminder to tune into and listen to that quiet voice inside so that you can do what's right for you. I don't always feel brave, confident or strong. Sometimes it seems easier to follow others along. It's hard to navigate a world in which we get so many messages about how we should be. We pause. We listen to the quiet voice inside. I connect with the love and strength it brings. It helps me remember: I can do hard things. I Can Do Hard Things: Mindful Affirmations for Kids is the perfect addition to your home or school library. (The book is available in Spanish as Yo Puedo Hacer Cosas Dificiles: Afirmaciones Concientes Para Niños).

Start Here

• Author : Alex Harris
• Publisher : Multnomah
• File Size : 9,9 Mb
• Release Date : 2010-03-16
• Genre: Young Adult Nonfiction
• Pages : 176
• ISBN 10 : 9781601422712

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You want to do hard things. But you don’t know where to start. You are changing the world around you. But you are tired and burned out. You feel called to do the extraordinary for God. But you feel stuck in the ordinary. Do Hard Things inspired thousands of young people around the world to make the most of the teen years. Now Alex and Brett Harris are back and ready to tackle the questions that Do Hard Things inspired: How do I get started? What do I do when I get discouraged? What’s the best way to inspire others? Filled with stories and insights from Alex, Brett, and other real-life rebelutionaries, Start Here is a powerful and practical guide to doing hard things, right where you are. Are you ready to take the next step and blast past mediocrity for the glory of God? START HERE.

You Can Do Hard Things

• Author : SheriLynn Alcala
• Publisher : Unknown
• File Size : 18,9 Mb
• Release Date : 2020-04-20
• Genre: Uncategoriezed
• Pages : null
• ISBN 10 : 1949784398

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I Do Hard Things A Bible Study to Break of Fear and Pain

• Author : Havilah Cunnington
• Publisher : Unknown
• File Size : 14,9 Mb
• Release Date : 2019-11-19
• Genre: Religion
• Pages : 210
• ISBN 10 : 173354691X

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What if, instead of feeling paralyzed by fear and pain, you had a plan of action to climb out of your suffering and learned to dream again? You are going to face HARD THINGS in life. Things that take your breath away. Those things you didn't expect, the pain you didn't anticipate, the moment you didn't see coming. What do you do when you face these HARD THINGS? Taken from the story of Joseph, the man who conquered the unthinkable in his own life and learned to see God's purpose in his painful path. This study is designed for those who are passionately obsessed with learning how to live their life the way God intended. No longer willing to settle for a life of debilitating shame and crippling fear. If you are convinced there's more, this study is for you! Doing HARD THINGS isn't always something you've been taught, but it's something you were made to do. If you're willing to take the risk and find the courage to change, this 15-day study is designed for your transformation!

The Passion Paradox

• Author : Brad Stulberg
• Publisher : Rodale Books
• File Size : 14,9 Mb
• Release Date : 2019-03-19
• Genre: Self-Help
• Pages : 192
• ISBN 10 : 9781635653441

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The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great heights—while minimizing the risk of an equally great fall. Common advice is to find and follow your passion. A life of passion is a good life, or so we are told. But it's not that simple. Rarely is passion something that you just stumble upon, and the same drive that fuels breakthroughs—whether they're athletic, scientific, entrepreneurial, or artistic—can be every bit as destructive as it is productive. Yes, passion can be a wonderful gift, but only if you know how to channel it. If you're not careful, passion can become an awful curse, leading to endless seeking, suffering, and burnout. Brad Stulberg and Steve Magness once again team up, this time to demystify passion, showing readers how they can find and cultivate their passion, sustainably harness its power, and avoid its dangers. They ultimately argue that passion and balance--that other virtue touted by our culture--are incompatible, and that to find your passion, you must lose balance. And that's not always a bad thing. They show readers how to develop the right kind of passion, the kind that lets you achieve great things without ruining your life. Swift, compact, and powerful, this thought-provoking book combines captivating stories of extraordinarily passionate individuals with the latest science on the biological and psychological factors that give rise to—and every bit as important, sustain—passion.

The Practice of Groundedness

• Author : Brad Stulberg
• Publisher : Penguin
• File Size : 15,6 Mb
• Release Date : 2021-09-07
• Genre: Business & Economics
• Pages : 289
• ISBN 10 : 9780593329894

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Join thousands of readers and learn about a powerful antidote to today’s epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture’s misguided obsession with speed and “hacks.” How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are—which is the key to more effectively getting where you want to go Why embracing vul

Do the Hard Things First

• Author : Scott Allan
• Publisher : Unknown
• File Size : 7,8 Mb
• Release Date : 2022-07-17
• Genre: Uncategoriezed
• Pages : 0
• ISBN 10 : 1990484484

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Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life Today. Are you living in chaos because you constantly put off critical tasks until the last minute? Do you feel disorganized both at home and at work? Do you experience feelings of anxiety, frustration, and helplessness with all your incomplete projects? If so, it's time to beat analysis paralysis, boost productivity, and implement a proven system to enhance self-discipline. You will learn to defeat procrastination and eliminate negative self-talk so you can end the chaos of task avoidance. In this hands-on practical guide, learn effective strategies to reverse bad habits and overcome self-sabotage so that you can stop guilting yourself for being lazy. In Do the Hard Things First, you'll discover how to: Build up a list of small wins so you can defeat anxiety and overwhelm. Break your fear of taking action by removing self-limiting obstacles. Construct your environment to remove clutter and eliminate decision fatigue. Prioritize your tasks by focusing on doing one thing per day. Train your brain to master attention by interrupting sudden "impulse snaps" Do the Hard Things First is structured to save you time, increase mental energy, and teach you to think from a mindset built with confidence. You'll learn how to focus in on critical priorities, eliminate overwhelm, and become the best version of yourself in both your work and in life.

Compassionate Leadership

• Author : Rasmus Hougaard
• Publisher : Harvard Business Press
• File Size : 6,9 Mb
• Release Date : 2022-01-18
• Genre: Business & Economics
• Pages : 224
• ISBN 10 : 9781647820749

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Leadership is hard. How can you balance compassion for your people with effectiveness in getting the job done? A global pandemic, economic volatility, natural disasters, civil and political unrest. From New York to Barcelona to Hong Kong, it can feel as if the world as we know it is coming apart. Through it all, our human spirit is being tested. Now more than ever, it's imperative for leaders to demonstrate compassion. But in hard times like these, leaders need to make hard decisions—deliver negative feedback, make difficult choices that disappoint people, and in some cases lay people off. How do you do the hard things that come with the responsibility of leadership while remaining a good human being and bringing out the best in others? Most people think we have to make a binary choice between being a good human being and being a tough, effective leader. But this is a false dichotomy. Being human and doing what needs to be done are not mutually exclusive. In truth, doing hard things and making difficult decisions is often the most compassionate thing to do. As founder and CEO of Potential Project, Rasmus Hougaard and his longtime coauthor, Jacqueline Carter, show in this powerful, practical book, you must always balance caring for your people with leadership wisdom and effectiveness. Using data from thousands of leaders, employees, and companies in nearly a hundred countries, the authors find that when leaders bring the right balance of compassion and wisdom to the job, they foster much higher levels of employee engagement, performance, loyalty, and well-being in their people. With rich examples from Netflix, IKEA, Unilever, and many other global companies, as well as practical tools and advice for leaders and managers at any level, Compassionate Leadership is your indispensable guide to doing the hard work of leadership in a human way.

How to Do Hard Things

• Author : Veronica Dearly
• Publisher : Dorling Kindersley Ltd
• File Size : 19,9 Mb
• Release Date : 2022-04-07
• Genre: Self-Help
• Pages : 253
• ISBN 10 : 9780241590072

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Life doesn't come with a manual but this illustrated guide to navigating its ups, downs and WTFs is the next best thing. With her trademark humour and engaging frankness, artist Veronica Dearly guides us on a visual journey into the parts of life that often leave us floundering. Taking inspiration from the popular Wheel of Life coaching tool, How To Do Hard Things explores key areas in turn, from mental health, mindset and the dangers of overthinking, through fitness and body image, career, love, spirituality, family, money, fun and friends, to finding your direction, setting your own goals and preparing for change. Veronica combines accessible guidance with uplifting pockets of inspiration and simple on-the-page activities throughout to encourage self-reflection, provide instant pick-me-ups and help you realise that you really can do hard things. While acknowledging that real life is never perfect, this relatable, down-to-earth ebook shows how it is still possible to find the positives and make it a little bit better every day.

Train Your Dragon To Do Hard Things

• Author : Steve Herman
• Publisher : Unknown
• File Size : 6,9 Mb
• Release Date : 2020-06-08
• Genre: Juvenile Fiction
• Pages : 44
• ISBN 10 : 1649160313

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Untamed

• Author : Glennon Doyle
• Publisher : Dial Press
• File Size : 6,5 Mb
• Release Date : 2020-03-10
• Genre: Biography & Autobiography
• Pages : 352
• ISBN 10 : 9781984801265

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#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick) In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY O: The Oprah Magazine • The Washington Post • Cosmopolitan • Marie Claire • Bloomberg • Parade • “Untamed will liberate women—emotionally, spiritually, and physically. It is phenomenal.”—Elizabeth Gilbert, author of City of Girls and Eat Pray Love This is how you find yourself. There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves. For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is. At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice—the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world’s expectations of her. She quit being good so she could be free. She quit pleasing and started

The Gift of Hard Things

• Author : Mark Yaconelli
• Publisher : InterVarsity Press
• File Size : 5,9 Mb
• Release Date : 2016-08-08
• Genre: Religion
• Pages : 151
• ISBN 10 : 9780830899197

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Society teaches us to have everything under control, and we tend to think that this can be true even of our spiritual lives. Master storyteller and spiritual director Mark Yaconelli offers a narrative journey through ways in which disappointments have turned into gifts. In these pages are a wealth of spiritual practices that will help us find grace in unexpected places.

I Can Do Hard Things

• Author : Anna Avidon
• Publisher : Unknown
• File Size : 11,7 Mb
• Release Date : 2021-03
• Genre: Uncategoriezed
• Pages : null
• ISBN 10 : 1736550306

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