Ancient Remedies

Ancient Remedies

• Author : Dr. Josh Axe
• Publisher : Hachette UK
• File Size : 6,6 Mb
• Release Date : 2021-02-02
• Genre: Health & Fitness
• Pages : 423
• ISBN 10 : 9780316496476

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Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing—and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing—eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond. Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy—without toxic, costly synthetic drugs.

Essential Oils

• Author : Jordan Rubin
• Publisher : Destiny Image Publishers
• File Size : 6,8 Mb
• Release Date : 2017-01-17
• Genre: Health & Fitness
• Pages : 510
• ISBN 10 : 9780768411881

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Ancient Remedies for Your Everyday Life! In a world where medicine cabinets are packed full of prescription medications and synthetic drugswith lists of dangerous side effects longer than benefitsits time to discover a superior alternative with thousands of years of historical backing and current scientific review. Three leading names in the natural health world have joined forces to bring you Essential Oils: Ancient Medicine for the Modern World, your guide to a powerful form of plant-based medicine that can help take the health of your family to new heights. With this user-friendly handbook, you will learn everything you need to know about essential oils and receive practical instruction on how to use them effectively so you can start enjoying their benefits now. This book will help accomplish three key objectives You will: Be educated on what essentials oil are and why they are so powerful. Feel empowered to use essential oils safely and effectively to enrich your health and your familys health. Get equipped to start enjoying the multiple benefits of essential oils in your everyday life: from treating cuts, scratches and stuffy noses to providing chemical-free personal care, household cleaning and natural pet care. If you are ready to experience more energy, better health, enhanced brain function, balanced hormones, improved digestion, a boosted immune system, reduced emotional stress, and an overall higher quality of life, get ready to start using these ancient medicines in your modern life!

Compound Remedies

• Author : Paula S. De Vos
• Publisher : University of Pittsburgh Press
• File Size : 17,6 Mb
• Release Date : 2020-12-22
• Genre: Medical
• Pages : 320
• ISBN 10 : 9780822987949

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Compound Remedies examines the equipment, books, and remedies of colonial Mexico City’s Herrera pharmacy—natural substances with known healing powers that formed part of the basis for modern-day healing traditions and home remedies in Mexico. Paula S. De Vos traces the evolution of the Galenic pharmaceutical tradition from its foundations in ancient Greece to the physician-philosophers of medieval Islamic empires and the Latin West and eventually through the Spanish Empire to Mexico, offering a global history of the transmission of these materials, knowledges, and techniques. Her detailed inventory of the Herrera pharmacy reveals the many layers of this tradition and how it developed over centuries, providing new perspectives and insight into the development of Western science and medicine: its varied origins, its engagement with and inclusion of multiple knowledge traditions, the ways in which these traditions moved and circulated in relation to imperialism, and its long-term continuities and dramatic transformations. De Vos ultimately reveals the great significance of pharmacy, and of artisanal pursuits more generally, as a cornerstone of ancient, medieval, and early modern epistemologies and philosophies of nature.

Medicinal Mushrooms

• Author : Georges M. Halpern
• Publisher : Rowman & Littlefield
• File Size : 11,8 Mb
• Release Date : 2002-07-29
• Genre: Health & Fitness
• Pages : 184
• ISBN 10 : 9781590772447

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This book explores mushroom history, as well as their possible uses in the future. Chapters are dedicated to mushrooms that are promising for medicinal uses.

The Collagen Diet

• Author : Dr. Josh Axe
• Publisher : Little, Brown Spark
• File Size : 18,8 Mb
• Release Date : 2019-12-31
• Genre: Health & Fitness
• Pages : 304
• ISBN 10 : 9780316529631

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Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives. In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.

88 Natural Remedies

• Author : Anonim
• Publisher : National Geographic Books
• File Size : 6,5 Mb
• Release Date : 2013-10-01
• Genre: Health & Fitness
• Pages : 48
• ISBN 10 : 9781426210471

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This National Geographic health book provides portable answers to treating common ailments using proven natural therapies. Runny nose, watery eyes, sinus headache? Don't reach for the Claritin. Instead, learn how to treat seasonal allergies with nasal lavage, a time-honored practice. Upset stomach? Forget chalky antacids; instead wear an acupressure wrist band or chew on a teaspoon of fennel, favored by Indians for combating the effects of spicy food. Fight insomnia with valerian root, the leading natural herb to promote quality sleep with no side effects. Sections include: · Acupressure (use a wrist band to relieve motion sickness, soothe sore feet, treat constipation, relieve wrist tension, alleviate headaches and neck tension, and more) · Aromatherapy (De-stress in the tub, relieve a headache, scent a room to create a mood, mix a body oil, make a compress, and more) · Ayurvedic Medicine (learn the Sanskrit history of "the science of life and longevity," how to evaluate practitioners, about ayurvedic "energy prints," and more) · Breath Therapy (Relax with Wu, Do the 4-7-8 relaxation breath, strengthen diaphragm muscles, use the 20-Cycle Breath to improve concentration, and more) · Herbs (Fennel, Peppermint, Valerian Root, Chamomile) · Hydrotherapy (drink the correct amount of water for your body, fight a cold, treat a bruise, rub away fatigue, soothe a sunburn, and more) · Massage Therapy (learn quickie massages to do on yourself to: release facial tension, relax your shoulders, help your hands, and release your lower back) · Meditation (specific exercises designed to focus on your breath, chant, focus on touch, be mindful) · Nasal Lavage and Steam Therapy (clears sinuses, relieves congestion) · Qigong (a five-minute meditation to focus your qi energy, learn and practice the simple eight postures of qigong) · Reflexology (follow instructions to perform a simple reflexology treatment that can be done anywhere to relax and invigorate your hands) · Shiats

Book of Ancient Natural Remedies

• Author : Peter Bigfoot
• Publisher : Unknown
• File Size : 18,5 Mb
• Release Date : 2011-03-01
• Genre: Uncategoriezed
• Pages : 240
• ISBN 10 : 0982409109

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Ancient Remedies

• Author : Dr Josh Axe
• Publisher : Little, Brown Spark
• File Size : 19,6 Mb
• Release Date : 2021-02-02
• Genre: Uncategoriezed
• Pages : 304
• ISBN 10 : 0316496456

Download Ancient Remedies Book in PDF and ePub

Bestselling author Dr. Josh Axe explains how to cure more than 70 diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing -- and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing -- eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through engaging language and accessible explanations, Ancient Remedies offers readers everything they need to know about getting, and staying, health -- without toxic, costly synthetic drugs.

The Beginner s Guide to Essential Oils

• Author : Dr. Josh Axe
• Publisher : Destiny Image Publishers
• File Size : 15,8 Mb
• Release Date : 2019-12-17
• Genre: Health & Fitness
• Pages : 128
• ISBN 10 : 9780768451924

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The safe, natural alternative to the dangers of prescription meds, conventional personal care products, and common household cleaners. In their quest to help people around the world discover healing and a vibrant life, health experts and bestselling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message: Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program! There are so many essential oils on the market, it is hard to know where to begin. In this pocket guide edition to Essential Oils, Ancient Medicine, you will find the most commonly used oils and directions on how to use them. Its the perfect resource for beginners, or for the expert who needs a travel-sized guide. This is sure to be your go-to reference for essential oils. Oils featured in this book include: Frankincense Lavender Peppermint Lemon Rosemary Oregano Tea Tree Oil Cinnamon Orange Myrrh Spikenard Eucalyptus Clary Sage

Old English Medical Remedies

• Author : Sinead Spearing
• Publisher : Pen and Sword
• File Size : 19,6 Mb
• Release Date : 2018-02-28
• Genre: Medical
• Pages : 192
• ISBN 10 : 9781526711724

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In 9th century England Bishop lfheah the Bald is dabbling with magic. By collecting folk remedies from pagan women he risks his reputation. Yet posterity has been kind, as from the pages of Balds book a remedy has been found that cures the superbug MRSA where modern antibiotics have failed. Within a few months of this discovery a whole new area of medical research called Ancientbiotics has been created to discover further applications for these remedies.Yet, what will science make of the elves, hags and nightwalkers which also stalk the pages of Bald's book and its companion piece Lacnunga, urging prescriptions of a very different, unsettling nature. Cures for the 'moon mad' and hysteria are interspersed with directives to drink sheeps dung and jump across dead mens graves.Old English Medical Remedies explores the herbal efficacy of these ancient remedies whilst evaluating the supernatural, magical elements and suggests these provide a powerful psychological narrative revealing an approach to healthcare far more sophisticated than hitherto believed. All the while, the voices of the wise women who created and used these remedies are brought to life, after centuries of denomination by the Church.

Natural Remedies

• Author : Martha McDowell
• Publisher : Unknown
• File Size : 11,8 Mb
• Release Date : 2020-01-07
• Genre: Uncategoriezed
• Pages : 152
• ISBN 10 : 1657110486

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Heal Yourself with Natural Home Remedies! No Drugs! The remedies inside have been collected from various places from around the world giving you a mixed assortment of home remedies to help you in treating some of the most common and basic ailments. Natural remedies are much safer and healthier as compared to synthetic drugs. These synthetic drugs have side effects that can worsen your illness. A home remedy made from all-natural ingredients will benefit you in a healthy and a side effect-free way. Your overall health will improve when you start making healthier choices in your life: follow the recipes and use only natural ingredients in their natural pure form with no un-natural synthetic products added as fillers. Natural Remedies: Ancient Cures, Natural Treatments and Home Remedies for Health include remedies for: ✔ Weight-loss ✔ Stress ✔ High Blood Pressure ✔ Cold and Flu ✔ Runny Nose and Sneezing ✔ Allergies ✔ Skin Conditions ✔ Osteoporosis ✔ Leg Cramps ✔ Home Remedies for Arthritis & Joint Pain ✔ Upset Stomach ✔ Hair Treatments ✔ Anti-aging Treatments You will also discover: ✓ Natural Herbs and Their Health Benefits ✓ Home Remedies Found in Foods for Various Ailments ✓ Fruits that offer Medicinal Benefits ✓ Foods that are Natural Sleep Aids ✓ 10 Healthy Foods for New Mothers May your road to healthier and natural choices be one filled with great joy and peace of mind for you, in knowing you are making good choices for you both mentally and physically.

Ancient Remedies for Modern Life

• Author : Josh Axe
• Publisher : Hachette UK
• File Size : 15,7 Mb
• Release Date : 2021-02-04
• Genre: Health & Fitness
• Pages : 312
• ISBN 10 : 9781398701113

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The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in History From the bestselling author of Keto Diet Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they're desperate for an alternative. Here's the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through engaging language and accessible explanations, Ancient Remedies for Modern Life offers readers everything they need to know about getting, and staying, healthy - without toxic, costly synthetic drugs.

Keto Diet Cookbook

• Author : Dr. Josh Axe
• Publisher : Little, Brown Spark
• File Size : 6,8 Mb
• Release Date : 2019-12-03
• Genre: Cooking
• Pages : 304
• ISBN 10 : 9780316427166

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The companion cookbook to Josh Axe's bestselling Keto Diet, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease. The ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, the keto diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET COOKBOOK, Josh Axe builds on his national bestseller KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body's function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day -- plus craving-busting snacks and decadent desserts -- KETO DIET COOKBOOK will never leave you without a delicious, satisfying option whenever hunger strikes. Complete with 75 full-color photos, shopping lists, a meal plan, and explanations of the science confirming the diet's powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you'll need to say goodbye to stubborn fat and chronic disease once and for all.

Reverse Liver Cirrhosis in 90 Days

• Author : Nirmal Raghavan
• Publisher : Independently Published
• File Size : 5,5 Mb
• Release Date : 2018-11-11
• Genre: Uncategoriezed
• Pages : 43
• ISBN 10 : 1731163479

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Normally, you would get a new liver every six weeks. That is how fast a liver can regenerate. But, due to many factors like processed food, drugs, alcohol etc, you lose the beneficial microbes responsible for supplying nutrients for regeneration of liver cells. In liver cirrhosis pathology, the activation of hepatic stellate cells is a pivotal event in fibrosis. This is a well-known fact and many recent research works establish some potent herb's abilities to attenuate the hepatic stellate cell activation. This book offers you a step by step ancient procedure to cure fatty liver and advanced liver diseases with its importance in rejuvenating a healthy gut flora presented on a purely scientific background.

The Recovery of Natural Environments in Architecture

• Author : C. Alan Short
• Publisher : Taylor & Francis
• File Size : 8,7 Mb
• Release Date : 2017-01-20
• Genre: Architecture
• Pages : 378
• ISBN 10 : 9781317658696

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The Recovery of Natural Environments in Architecture challenges the modern practice of sealing up and mechanically cooling public scaled buildings in whichever climate and environment they are located. This book unravels the extremely complex history of understanding and perception of air, bad air, miasmas, airborne pathogens, beneficial thermal conditions, ideal climates and climate determinism. It uncovers inventive and entirely viable attempts to design large buildings, hospitals, theatres and academic buildings through the 19th and early 20th centuries, which use the configuration of the building itself and a shrewd understanding of the natural physics of airflow and fluid dynamics to make good, comfortable interior spaces. In exhuming these ideas and reinforcing them with contemporary scientific insight, the book proposes a recovery of the lost art and science of making naturally conditioned buildings.