A Woman s Way through the Twelve Steps Workbook Book
Score: 5
From 1 Ratings

A Woman s Way through the Twelve Steps Workbook

  • Author : Stephanie S Covington
  • Publisher : Simon and Schuster
  • File Size : 8,8 Mb
  • Release Date : 2009-06-03
  • Genre: Self-Help
  • Pages : 104
  • ISBN 10 : 9781592857685
GET BOOK

Download A Woman s Way through the Twelve Steps Workbook Book in PDF and ePub

Designed to be used with A Woman's Way through the Twelve Steps, this workbook helps deepen the understanding of the lessons taught and brings them to life with exercises and journaling activities. Women's recovery can differ from men's, and each person's recovery is in many ways unique. That's why Stephanie Covington has designed this workbook A Women's Way Through the Twelve Steps to help a woman find her own path-and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life. Deepening and extending the lessons of a book that has helped countless women, this workbook makes A Woman's Way Through the Twelve Steps that much more measured, meaningful, and clear. Unlike many "rewritten" Twelve Step interpretations for women, this guide works with the original Step language, preserving its spirit and focusing attention on its healing message. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on a feminine definition of terms such as "powerlessness" and "letting go," guided imagery exercises, and physical activities.Designed to be used in conjunction with A Woman's Way Through the Twelve Steps, this workbook helps deepen and extend understanding of the lessons taught there and further empowers each woman to take ownership of her recovery process as well as her growth as a woman.A clinician and past consultant at the Betty Ford Center, Stephanie S. Covington, Ph.D., L.C.S.W., is the author of A Woman's Way Through the Twelve Steps, Leaving the Enchanted Forest: The Path from Relationship Addiction to Intimacy, and Awakening Your Sexuality: A Guide for Recovering Women.

A Woman s Way Through the Twelve Steps Book
Score: 5
From 1 Ratings

A Woman s Way Through the Twelve Steps

  • Author : Stephanie Covington
  • Publisher : Edicoes Loyola
  • File Size : 15,9 Mb
  • Release Date : 1994-09-27
  • Genre: Health & Fitness
  • Pages : 228
  • ISBN 10 : 851501839X
GET BOOK

Download A Woman s Way Through the Twelve Steps Book in PDF and ePub

Created to make the Twelve Step program more accessible to women and the way they experience addiction, this book illuminates each step to reveal the underlying meaning from a woman's viewpoint. In the second part, the author discusses major themes in the lives of recovering women, including spirituality, powerlessness, and the emergence of the feminine soul.

12 Step Workbook Book

12 Step Workbook

  • Author : M V Peterson
  • Publisher : Unknown
  • File Size : 11,8 Mb
  • Release Date : 2005
  • Genre: Behavior modification
  • Pages : 0
  • ISBN 10 : 1885373589
GET BOOK

Download 12 Step Workbook Book in PDF and ePub

The basic principles of many of the popular twelve step programs are combined in this book into one easy text, covering problems with: Alcohol, Drugs, Gambling, Anger, Food, Relapse, People, Places, & Things. This book will benefit anyone suffering from these destructive behaviors by using a series of open-ended questions to work the twelve steps of recovery programs.

A Man s Way through the Twelve Steps Book
Score: 5
From 1 Ratings

A Man s Way through the Twelve Steps

  • Author : Dan Griffin
  • Publisher : Simon and Schuster
  • File Size : 9,8 Mb
  • Release Date : 2010-02-01
  • Genre: Self-Help
  • Pages : 288
  • ISBN 10 : 9781592858903
GET BOOK

Download A Man s Way through the Twelve Steps Book in PDF and ePub

A fresh interpretation of the healing process established by the Twelve Steps, with an eye toward the social, cultural, and psychological factors that affect men--and thus their recovery from addiction. In A Man's Way through the Twelve Steps, author Dan Griffin uses interviews with men in various stages of recovery, excerpts from relevant Twelve Step literature, and his own experience to offer the first holistic approach to sobriety for men. Readers work through each of the Twelve Steps, learn to reexamine negative masculine scripts that have shaped who they are and how they approach recovery, and strengthen the positive and affirming aspects of manhood.This groundbreaking book offers the tools needed for men to work through key issues with which they commonly struggle, including difficulty admitting powerlessness, finding connection with a Higher Power, letting go of repressed anger and resentment, contending with sexual issues, and overcoming barriers to intimacy and meaningful relationships.A Man's Way through the Twelve Steps offers practical advice and inspiration for men to define their own sense of masculinity and thus heighten their potential for a lifetime of sobriety.

Drop the Rock Book
Score: 4.5
From 5 Ratings

Drop the Rock

  • Author : Bill P.
  • Publisher : Simon and Schuster
  • File Size : 16,7 Mb
  • Release Date : 2009-06-03
  • Genre: Self-Help
  • Pages : 132
  • ISBN 10 : 9781592857906
GET BOOK

Download Drop the Rock Book in PDF and ePub

A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery- or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.

The Little Red Book Book
Score: 4.5
From 2 Ratings

The Little Red Book

  • Author : Anonymous
  • Publisher : Simon and Schuster
  • File Size : 15,7 Mb
  • Release Date : 2013-04-29
  • Genre: Self-Help
  • Pages : 65
  • ISBN 10 : 9781627931465
GET BOOK

Download The Little Red Book Book in PDF and ePub

Filled with practical information for those first days of sober living, this little book:* offers newcomers advice about the program, how long it takes, and what to look for in a sponsor* provides in-depth discussions of each of the Twelve Steps and related character defects* poses common questions about AA and helping others, identifying where to find answers in the Big Book* features non-sexist language.

Recovery Book
Score: 5
From 2 Ratings

Recovery

  • Author : Russell Brand
  • Publisher : Henry Holt and Company
  • File Size : 20,7 Mb
  • Release Date : 2017-10-03
  • Genre: Biography & Autobiography
  • Pages : 304
  • ISBN 10 : 9781250141934
GET BOOK

Download Recovery Book in PDF and ePub

A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

One Breath at a Time Book
Score: 5
From 1 Ratings

One Breath at a Time

  • Author : Kevin Griffin
  • Publisher : Rodale Books
  • File Size : 10,9 Mb
  • Release Date : 2018-02-06
  • Genre: Self-Help
  • Pages : 304
  • ISBN 10 : 9781635651812
GET BOOK

Download One Breath at a Time Book in PDF and ePub

Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

The Twelve Steps to Happiness Book

The Twelve Steps to Happiness

  • Author : Joe Klaas
  • Publisher : Ballantine Books
  • File Size : 11,6 Mb
  • Release Date : 1990-04-14
  • Genre: Self-Help
  • Pages : 178
  • ISBN 10 : 9780345367877
GET BOOK

Download The Twelve Steps to Happiness Book in PDF and ePub

For those of us working a Twelve Step program, here is a useful touchstone for anyone who has wrestled with questions like: "Am I really working my program to the fullest?" This classic handbook helps us find the tools to work our programs and see our way clear toward the happiness we deserve.

Trauma and the 12 Steps Revised and Expanded Book

Trauma and the 12 Steps Revised and Expanded

  • Author : Jamie Marich
  • Publisher : North Atlantic Books
  • File Size : 7,5 Mb
  • Release Date : 2020-07-07
  • Genre: Psychology
  • Pages : 252
  • ISBN 10 : 9781623174699
GET BOOK

Download Trauma and the 12 Steps Revised and Expanded Book in PDF and ePub

An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place. Advances in addiction medicine, trauma, neuropsychiatry, social theory, and overall strides in inclusivity need to be integrated into modern-day 12-step programs to reflect the latest research and what it means to live with an addiction today. Dr. Jamie Marich, an addiction and trauma clinician in recovery herself, builds necessary bridges between the 12-step's core foundations and up-to-date developments in trauma-informed care. Foregrounding the intersections of addiction, trauma, identity, and systems of oppression, Marich's approach treats the whole person--not just the addiction--to foster healing, transformation, and growth. Written for clinicians, therapists, sponsors, and those in recovery, Marich provides an extensive toolkit of trauma-informed skills that: • Explains how trauma impacts addiction, recovery, and relapse • Celebrates communities who may feel excluded from the program, like atheists, agnostics, and LGBTQ+ folks • Welcomes outside help from the fields of trauma, dissociation, mindfulness, and addiction research • Explains the differences between being trauma-informed and trauma-sensitive; and • Discusses spiritual abuse as a legitimate form of trauma that can profoundly impede spirituality-based approaches to healing.

Twelve Step Sponsorship Book
Score: 5
From 1 Ratings

Twelve Step Sponsorship

  • Author : Hamilton B.
  • Publisher : Simon and Schuster
  • File Size : 12,7 Mb
  • Release Date : 2009-09-29
  • Genre: Self-Help
  • Pages : 288
  • ISBN 10 : 9781592857661
GET BOOK

Download Twelve Step Sponsorship Book in PDF and ePub

Twelve Step Sponsorship is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors. Sponsorship is a rich and enduring part of tradition of Alcoholics Anonymous. Twelve Step Sponsorship delivers both the theory and practice--how to do it and why--in a clear, step-by-step presentation. Written by the author of Getting Started in AA, a widely acclaimed guide for the newcomer to the program of AA, Twelve Step Sponsorship is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors. Twelve Step Sponsorship includes informative sections that deal with: finding a sponsor and being a sponsor. Twelve Step Sponsorship offers a welcome reinforcement to the tradition of "passing it on" from one generation of sponsors to the next.

A Gentle Path Through the Twelve Steps Book
Score: 3
From 1 Ratings

A Gentle Path Through the Twelve Steps

  • Author : Patrick Carnes
  • Publisher : Hazelden Publishing
  • File Size : 6,8 Mb
  • Release Date : 2012-04-13
  • Genre: Self-Help
  • Pages : 386
  • ISBN 10 : 9781592858439
GET BOOK

Download A Gentle Path Through the Twelve Steps Book in PDF and ePub

A Gentle Path through the Twelve Steps Updated and Expanded

Drop the Rock The Ripple Effect Book

Drop the Rock The Ripple Effect

  • Author : Fred H.
  • Publisher : Simon and Schuster
  • File Size : 15,6 Mb
  • Release Date : 2016-05-24
  • Genre: Self-Help
  • Pages : 120
  • ISBN 10 : 9781616496050
GET BOOK

Download Drop the Rock The Ripple Effect Book in PDF and ePub

Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude. When Drop the Rock: Removing Character Defects was first published in 1999, it quickly became the standard resource for working Steps 6 and 7, two of the most challenging of the Twelve Steps for many people in recovery. Learning what it means to fully surrender character defects frees you to make amends with Steps 8 and 9, realize the Big Book’s “Promises,” and move on to Step 10.In this new follow-up resource, Fred H. explores what he calls “the ripple effect” that can be created by using Step 10 to practice Steps 6 and 7 every day and avoid picking up “the rock” again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, he reveals Step 10 as the natural culmination of working the previous Steps. providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles.Like its predecessor, Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude.Fred H. has worked in the field of addiction and recovery for over three decades and is the director of the retreat center for a leading addiction treatment program. He is a popular international speaker on the Big Book and the principles of the Twelve Steps.

A Womans Guide to Recovery Book

A Womans Guide to Recovery

  • Author : Brenda Iliff
  • Publisher : Simon and Schuster
  • File Size : 9,5 Mb
  • Release Date : 2009-06-03
  • Genre: Self-Help
  • Pages : 328
  • ISBN 10 : 9781592857814
GET BOOK

Download A Womans Guide to Recovery Book in PDF and ePub

The essential recovery guide for women new to sobriety, written by the director of clinical services at Hazelden's new cutting edge treatment facility for women. Whether you are just embarking down the road of recovery or are well into the journey, consider Brenda Iliff's A Woman's Guide to Recovery your companion and guide. Brenda Iliff is a leading Hazelden clinician. She developed this guide to help women handle issues and challenges that come with their new life of recovery: How can you balance self-care with family responsibilities? What do you do about friends who aren't comfortable with your newfound sobriety? How do you rebuild family relationships? A Woman's Guide to Recovery offers real-life insight into what it means and what it takes to sustain healthy, lasting recovery.

Alcoholics Anonymous Book
Score: 5
From 3 Ratings

Alcoholics Anonymous

  • Author : Anonymous
  • Publisher : AA World Services
  • File Size : 5,7 Mb
  • Release Date : 2002-02-10
  • Genre: Self-Help
  • Pages : 576
  • ISBN 10 : 1893007162
GET BOOK

Download Alcoholics Anonymous Book in PDF and ePub

Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. The fourth edition includes twenty-four new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A. during the early years of the 21st century. Sixteen stories are retained from the third edition, including the "Pioneers of A.A." section, which helps the reader remain linked to A.A.'s historic roots, and shows how early members applied this simple but profound program that helps alcoholics get sober today. Approximately 21 million copies of the first three editions of "Alcoholics Anonymous" have been distributed. It is expected that the new fourth edition will play its part in passing on A.A.'s basic message of recovery. This fourth edition has been approved by the General Service Conference of Alcoholics Anonymous, in the hope that many more may be led toward recovery by reading its explanation of the A.A. program and its varied examples of personal experiences which demonstrate that the A.A. program works.